Attachment-based Therapists in Barrington, NH
Office phone: 603-335-7070 Please call this number. Telehealth and In-person. We offer hope, education and trauma informed treatment for people in all phases of decision making around substance use; or other mental health concerns. Psychoeducation, treatment and support on reducing anxiety, depression and stress symptoms, while building confidence, resiliency and balance. Services: Couples 8-week Communication Program, Individual; Family & Teens. Groups: Recovery, Anger Management; Buddha; and Resiliency Groups. IDSP Provider for DWI aftercare; we work with the courts and probation/parole system.
Office phone: 603-335-7070 Please call this number. Telehealth and In-person. We offer hope, education and trauma informed treatment for people in all phases of decision making around substance use; or other mental health concerns. Psychoeducation, treatment and support on reducing anxiety, depression and stress symptoms, while building confidence, resiliency and balance. Services: Couples 8-week Communication Program, Individual; Family & Teens. Groups: Recovery, Anger Management; Buddha; and Resiliency Groups. IDSP Provider for DWI aftercare; we work with the courts and probation/parole system.
Welcome—I'm glad you're here.
Whether you're feeling overwhelmed, stuck or navigating a life transition, you don’t have to feel alone. I specialize in working with people who may be faced with trauma, anxiety, depression, grief, and/or everyday stressors or emotional challenges. My aim is to help you to experience a deeper understanding of yourself and to develop clarity, resilience, connection and presence.
I’m a Licensed Independent Clinical Social Worker (LICSW) and a Master Licensed Alcohol and Drug Counselor (MLADC). My therapeutic approach is relational and person-centered, grounded in empathy and collaboration.
Welcome—I'm glad you're here.
Whether you're feeling overwhelmed, stuck or navigating a life transition, you don’t have to feel alone. I specialize in working with people who may be faced with trauma, anxiety, depression, grief, and/or everyday stressors or emotional challenges. My aim is to help you to experience a deeper understanding of yourself and to develop clarity, resilience, connection and presence.
I’m a Licensed Independent Clinical Social Worker (LICSW) and a Master Licensed Alcohol and Drug Counselor (MLADC). My therapeutic approach is relational and person-centered, grounded in empathy and collaboration.
In my practice, I have worked with a wide range of clients, from adults to children, including families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
In my practice, I have worked with a wide range of clients, from adults to children, including families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
Life rarely unfolds exactly as we plan or expect. As a Licensed Independent Clinical Social Worker in NH, ME, and MA, I specialize in supporting pre-teens, teens, young adults, and adults as they navigate life's challenges. In our sessions, I will approach our work with curiosity, empathy, and a direct style, fostering a collaborative and supportive environment. Together, we will set meaningful goals and create a clear direction for our journey toward growth and healing.
Life rarely unfolds exactly as we plan or expect. As a Licensed Independent Clinical Social Worker in NH, ME, and MA, I specialize in supporting pre-teens, teens, young adults, and adults as they navigate life's challenges. In our sessions, I will approach our work with curiosity, empathy, and a direct style, fostering a collaborative and supportive environment. Together, we will set meaningful goals and create a clear direction for our journey toward growth and healing.
I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in recurring patterns. My approach is trauma-informed, collaborative, and paced for safety.
I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in recurring patterns. My approach is trauma-informed, collaborative, and paced for safety.
Evergreen Pathways Psychotherapy Services,
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Serves Area
Maybe you need solutions and guidance on how to move forward with purpose in your life. Maybe the problems are bigger... your child is struggling, your relationship feels stuck in the same patterns, anxiety, depression, overwhelm, or disconnection have become harder to carry. Whatever brings you here, therapy with an Evergreen Pathways’ therapist can help you understand what's happening beneath the surface and help guide you to learn new ways of being who you are.
It takes time to find the right therapist & we do not offer consultations. An initial session is more appropriate to determine fit. Immediate openings - Contact us today!
Maybe you need solutions and guidance on how to move forward with purpose in your life. Maybe the problems are bigger... your child is struggling, your relationship feels stuck in the same patterns, anxiety, depression, overwhelm, or disconnection have become harder to carry. Whatever brings you here, therapy with an Evergreen Pathways’ therapist can help you understand what's happening beneath the surface and help guide you to learn new ways of being who you are.
It takes time to find the right therapist & we do not offer consultations. An initial session is more appropriate to determine fit. Immediate openings - Contact us today!
Ellen Willis, LCMHC,
Licensed Clinical Mental Health Counselor, LCMHC
Serves Area
Not accepting new clients
I specialize in helping children and adults manage the challenges of life, often resulting from trauma. Together we can use experiential therapies such as equine and nature-based therapy, trauma sensitive yoga, and the use of play and storytelling. I have an in-office location in downtown Rochester and provide equine & nature-based therapy on a farm in Strafford. The Rochester office is easily accessible, walking distance from downtown and on the bus line.
I specialize in helping children and adults manage the challenges of life, often resulting from trauma. Together we can use experiential therapies such as equine and nature-based therapy, trauma sensitive yoga, and the use of play and storytelling. I have an in-office location in downtown Rochester and provide equine & nature-based therapy on a farm in Strafford. The Rochester office is easily accessible, walking distance from downtown and on the bus line.
More Therapists Nearby
My approach is trauma-informed, attachment-based, and insight-oriented, with a focus on how childhood and generational experiences can shape the way we cope, connect, and see ourselves.
You may understand what you’re doing, yet still wonder why you keep finding yourself in the same patterns. I work with individuals who want to understand the deeper “why” behind their struggles—whether they’re navigating addiction, substance use, trauma, difficult relationships, low self-worth, or the lasting impact of childhood and generational experiences. Together, we look beneath the surface to understand how your past may be shaping your present. My goal is to help you understand your patterns, break unhealthy cycles, and create healthier ways to move forward.
My approach is trauma-informed, attachment-based, and insight-oriented, with a focus on how childhood and generational experiences can shape the way we cope, connect, and see ourselves.
You may understand what you’re doing, yet still wonder why you keep finding yourself in the same patterns. I work with individuals who want to understand the deeper “why” behind their struggles—whether they’re navigating addiction, substance use, trauma, difficult relationships, low self-worth, or the lasting impact of childhood and generational experiences. Together, we look beneath the surface to understand how your past may be shaping your present. My goal is to help you understand your patterns, break unhealthy cycles, and create healthier ways to move forward.
Lauren is a pre-licensed clinician actively working toward becoming a Licensed Clinical Mental Health Counselor (LCMHC). She earned her master’s degree in clinical mental health counseling from Plymouth State University and holds a bachelor’s degree in Psychology from Assumption University. Additionally, she has her certification in Play Therapy and is pursuing to become an RPT.
Lauren takes an eclectic, person-centered approach to therapy, tailoring each session to meet the unique needs of the individual. She believes in meeting clients where they are and working collaboratively to support their growth and well-being.
Lauren is a pre-licensed clinician actively working toward becoming a Licensed Clinical Mental Health Counselor (LCMHC). She earned her master’s degree in clinical mental health counseling from Plymouth State University and holds a bachelor’s degree in Psychology from Assumption University. Additionally, she has her certification in Play Therapy and is pursuing to become an RPT.
Lauren takes an eclectic, person-centered approach to therapy, tailoring each session to meet the unique needs of the individual. She believes in meeting clients where they are and working collaboratively to support their growth and well-being.
I specialize in working with self-harm, depression, and the development of practical coping skills, as well as providing compassionate care during pregnancy, postpartum, and the evolving journey of parenting.
I specialize in working with self-harm, depression, and the development of practical coping skills, as well as providing compassionate care during pregnancy, postpartum, and the evolving journey of parenting.
If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.
If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.
Offering couples therapy, premarital therapy, family therapy, and individual therapy. As a relationship therapist, rooted in systems theory, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually through a collaborative process. By nurturing insight and providing consistent support, you can move at your own pace and work through issues that you feel are preventing you from progressing. I offer online and in-person therapy, in addition to walk-and-talk therapy to individuals, couples, and families.
Offering couples therapy, premarital therapy, family therapy, and individual therapy. As a relationship therapist, rooted in systems theory, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually through a collaborative process. By nurturing insight and providing consistent support, you can move at your own pace and work through issues that you feel are preventing you from progressing. I offer online and in-person therapy, in addition to walk-and-talk therapy to individuals, couples, and families.
Are you tired of feeling trapped? Do you feel like you don’t fit in anywhere—including therapy? Welcome; I'm a therapist who doesn’t fit in here either. I don’t believe in offering "coping skills" for triggers, I believe in eliminating your need to be triggered in the first place. And I believe that what you think your problems are, are likely not your actual problems.
Are you tired of feeling trapped? Do you feel like you don’t fit in anywhere—including therapy? Welcome; I'm a therapist who doesn’t fit in here either. I don’t believe in offering "coping skills" for triggers, I believe in eliminating your need to be triggered in the first place. And I believe that what you think your problems are, are likely not your actual problems.
I am a NH board Licensed Clinical Mental Health Counselor specializing in providing care to adults with over 20 years of experience in the field of mental health. My specialty areas include but are not limited to depression, anxiety, stress management, adjustment problems, life transitions, grief/bereavement, relationship problems, and parenting issues. In my therapy practice, I use a variety of evidence-based treatment approaches to help individuals achieve their unique personal goals in treatment. I am currently accepting adult clients, and I am an in-network provider for most major insurances.
I am a NH board Licensed Clinical Mental Health Counselor specializing in providing care to adults with over 20 years of experience in the field of mental health. My specialty areas include but are not limited to depression, anxiety, stress management, adjustment problems, life transitions, grief/bereavement, relationship problems, and parenting issues. In my therapy practice, I use a variety of evidence-based treatment approaches to help individuals achieve their unique personal goals in treatment. I am currently accepting adult clients, and I am an in-network provider for most major insurances.
Sarah E Brasslett
Counselor, MEd, LCPC, LCMHC, LPC, CCTMHP
3 Endorsed
Online Only
Waitlist for new clients
I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. As a queer provider, I have a special passion for working with members of the LGBTQ+ community. Whatever your background and need, my goal is to create a safe and affirming counseling space. It would be my privilege and honor to support you on your wellness journey.
I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. As a queer provider, I have a special passion for working with members of the LGBTQ+ community. Whatever your background and need, my goal is to create a safe and affirming counseling space. It would be my privilege and honor to support you on your wellness journey.
Denise M. Mendes-Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCSP
Windham, NH 03087
Hello! I specialize in Youth and Adolescent therapies as a Clinical Care Service Provider for ADHD. This means I have received advanced training in Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning skills, enabling me to support clients with attentional difficulties, organizational challenges, and time management. Adults are also welcome! I also run an online support group called The Secure Parent Collective. The Secure Parent Collective can be covered by accepted insurances or through self pay options. Send a message to learn more.
Hello! I specialize in Youth and Adolescent therapies as a Clinical Care Service Provider for ADHD. This means I have received advanced training in Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning skills, enabling me to support clients with attentional difficulties, organizational challenges, and time management. Adults are also welcome! I also run an online support group called The Secure Parent Collective. The Secure Parent Collective can be covered by accepted insurances or through self pay options. Send a message to learn more.
Trauma sucks, but therapy doesn't have to! I work with survivors of relational trauma (such as child abuse, domestic violence, and sexual or religious trauma) reclaim their lives from anxiety, self-doubt, unhelpful patterns, and more. Through a variety of methods tailored to your specific needs, I support you with both skill-building and trauma resolution. Together, we focus on YOUR goals, from the comfort of your own home - whether your goal is simply one session to obtain a mental health screening for gender affirming care, or many sessions to explore complex relational trauma. I am licensed in FL, NH, SC, and CO.
Trauma sucks, but therapy doesn't have to! I work with survivors of relational trauma (such as child abuse, domestic violence, and sexual or religious trauma) reclaim their lives from anxiety, self-doubt, unhelpful patterns, and more. Through a variety of methods tailored to your specific needs, I support you with both skill-building and trauma resolution. Together, we focus on YOUR goals, from the comfort of your own home - whether your goal is simply one session to obtain a mental health screening for gender affirming care, or many sessions to explore complex relational trauma. I am licensed in FL, NH, SC, and CO.
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.
My ideal client is anyone who, despite their fears and apprehensions about therapy, is ready to do the necessary work to develop the tools which will enable them to actively pivot towards a better life; a life that is aligned with their deeply held values.
My ideal client is anyone who, despite their fears and apprehensions about therapy, is ready to do the necessary work to develop the tools which will enable them to actively pivot towards a better life; a life that is aligned with their deeply held values.
Life can be incredibly tough, and when you are feeling stuck, overwhelmed, or burdened by past trauma, it can seem like there’s no way out. But you don’t have to struggle alone. I understand how hard it can be to navigate these challenges, and I’m here to help you find the clarity and healing you need.
Life can be incredibly tough, and when you are feeling stuck, overwhelmed, or burdened by past trauma, it can seem like there’s no way out. But you don’t have to struggle alone. I understand how hard it can be to navigate these challenges, and I’m here to help you find the clarity and healing you need.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.