Harvard Pilgrim Therapists in Auburn, NH
Hello and welcome! I have been working in the field for over 20 years in various settings which gives different viewpoints to help you identify your goals. In seeking out a new therapist the process can be daunting and overwhelming AND you decided to do it anyway, GO YOU!
About me: I use a direct approach using humor, compassion, and non-judgmentalness. It is important for you to be able to identify what you need and your goals for therapy and I am here to help you with that. The practice believes in equality, diversity, and human rights. These are fundamentals in the practice and we are advocates of autonomy.
Hello and welcome! I have been working in the field for over 20 years in various settings which gives different viewpoints to help you identify your goals. In seeking out a new therapist the process can be daunting and overwhelming AND you decided to do it anyway, GO YOU!
About me: I use a direct approach using humor, compassion, and non-judgmentalness. It is important for you to be able to identify what you need and your goals for therapy and I am here to help you with that. The practice believes in equality, diversity, and human rights. These are fundamentals in the practice and we are advocates of autonomy.
If you’re feeling burnt out, stressed, anxious, or stuck, you’re not alone—and support is available. In today’s fast-paced world, it’s easy to put your own needs last and gradually feel disconnected from yourself and others —until one day you wake up and wonder, “What happened?”
I work with adults seeking therapy for anxiety, perfectionism, ADHD skills, depression, chronic illness, stress, burnout, substance use, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental, and trauma-informed space where you can process what’s hard, gain clarity, and build tools that actually work in your life.
If you’re feeling burnt out, stressed, anxious, or stuck, you’re not alone—and support is available. In today’s fast-paced world, it’s easy to put your own needs last and gradually feel disconnected from yourself and others —until one day you wake up and wonder, “What happened?”
I work with adults seeking therapy for anxiety, perfectionism, ADHD skills, depression, chronic illness, stress, burnout, substance use, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental, and trauma-informed space where you can process what’s hard, gain clarity, and build tools that actually work in your life.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
Accepting New Patients!
We service individuals and families ages 7 and up.
Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Accepting New Patients!
We service individuals and families ages 7 and up.
Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
You don't have to have experienced one "big trauma" to feel deeply impacted by your past. Growing up without consistent emotional safety, feeling unseen, or constantly masking pieces of yourself can shape how you relate to yourself and others long into adulthood.I specialize in working with adults healing from complex PTSD, childhood emotional neglect, attachment wounds, and neurodivergence. I prioritize meeting clients where they are at, helping you better understand your nervous system, develop a greater sense of safety, and move from surviving to living with more confidence, connection, and self-compassion.
You don't have to have experienced one "big trauma" to feel deeply impacted by your past. Growing up without consistent emotional safety, feeling unseen, or constantly masking pieces of yourself can shape how you relate to yourself and others long into adulthood.I specialize in working with adults healing from complex PTSD, childhood emotional neglect, attachment wounds, and neurodivergence. I prioritize meeting clients where they are at, helping you better understand your nervous system, develop a greater sense of safety, and move from surviving to living with more confidence, connection, and self-compassion.
More Therapists Nearby
Most people who visit a therapist know that there is something they want to change, but they may not know how. Sometimes feelings of anxiety or depression, problems with relationships, challenges at work, or other social difficulties are difficult to understand and resolve without help. In therapy, my goal is to help you foster greater self-understanding and develop strategies to live a more fulfilling life.
Most people who visit a therapist know that there is something they want to change, but they may not know how. Sometimes feelings of anxiety or depression, problems with relationships, challenges at work, or other social difficulties are difficult to understand and resolve without help. In therapy, my goal is to help you foster greater self-understanding and develop strategies to live a more fulfilling life.
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
Hello! My name is Caroline Belt, and I am a licensed independent clinical social worker with over 10 years of experience. I earned my undergraduate degree in psychology at the University of Notre Dame, and my MA and MSW at The Ohio State University. I also completed a post-MSW fellowship at The Ohio State University’s Counseling and Consultation Service. I work primarily with clients 16 years and older. My primary treatment approaches are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), but I incorporate components of other modalities, including Solution Focused Therapy and Family Systems, as needed.
Hello! My name is Caroline Belt, and I am a licensed independent clinical social worker with over 10 years of experience. I earned my undergraduate degree in psychology at the University of Notre Dame, and my MA and MSW at The Ohio State University. I also completed a post-MSW fellowship at The Ohio State University’s Counseling and Consultation Service. I work primarily with clients 16 years and older. My primary treatment approaches are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), but I incorporate components of other modalities, including Solution Focused Therapy and Family Systems, as needed.
Everyone deserves to have a space where they can be their unapologetic and authentic self to work through life's challenges without judgment or fear, and this can be that space for you. I strive to create a relaxed and empowering environment where if you need to cry you can let it out or if you need to swear you can curse away. No matter the size or complexity of the issues you struggle with, together we can work through those feelings and find the path that takes you to a stronger, happier you. I work with individuals of all ages, abilities and backgrounds.
Everyone deserves to have a space where they can be their unapologetic and authentic self to work through life's challenges without judgment or fear, and this can be that space for you. I strive to create a relaxed and empowering environment where if you need to cry you can let it out or if you need to swear you can curse away. No matter the size or complexity of the issues you struggle with, together we can work through those feelings and find the path that takes you to a stronger, happier you. I work with individuals of all ages, abilities and backgrounds.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
I consider it a privilege to be invited to walk alongside my clients and couples as they work through relational issues and navigate the stressors of life. Using an eclectic blend of therapeutic models, I work to create a treatment plan that helps clients work toward their goals in a way that deepens their sense of self and is in line with their personal values. This is my second career, and I believe my undergraduate degree in communications and previous roles working in TV News have also contributed to valuable life experience and communication skills that are helpful in guiding my work.
I consider it a privilege to be invited to walk alongside my clients and couples as they work through relational issues and navigate the stressors of life. Using an eclectic blend of therapeutic models, I work to create a treatment plan that helps clients work toward their goals in a way that deepens their sense of self and is in line with their personal values. This is my second career, and I believe my undergraduate degree in communications and previous roles working in TV News have also contributed to valuable life experience and communication skills that are helpful in guiding my work.
Jamison Tooley
Licensed Clinical Mental Health Counselor, LCMHC, MLADC, MA
2 Endorsed
Concord, NH 03301
Let's be honest: adulting is hard and therapy can be a powerful tool to adjusting to whatever life is throwing at you. It takes courage to be able to face your issues head-on, and hard work to shift the patterns you have found yourself stuck in. It is my role to work with what motivates you and to foster growth towards positive change. I approach therapy from a person-centered and humanistic lens, believing that anyone is capable of positive change, and I will assist you in exploring how your unique experiences and perspectives can help you unlock your true potential through unconditional positive regard and empathic understanding.
Let's be honest: adulting is hard and therapy can be a powerful tool to adjusting to whatever life is throwing at you. It takes courage to be able to face your issues head-on, and hard work to shift the patterns you have found yourself stuck in. It is my role to work with what motivates you and to foster growth towards positive change. I approach therapy from a person-centered and humanistic lens, believing that anyone is capable of positive change, and I will assist you in exploring how your unique experiences and perspectives can help you unlock your true potential through unconditional positive regard and empathic understanding.
Life can become overwhelming when anxiety, trauma, depression, addiction, burnout, grief, or major life changes leave you feeling stuck or disconnected from yourself. I work with adults seeking healing, clarity, and lasting change in a compassionate, judgment-free environment. Whether you’re beginning your recovery journey, navigating co-occurring mental health concerns, or simply wanting to feel more like yourself again, we’ll work together to build resilience, strengthen coping skills, and create a life that aligns with your values.
Life can become overwhelming when anxiety, trauma, depression, addiction, burnout, grief, or major life changes leave you feeling stuck or disconnected from yourself. I work with adults seeking healing, clarity, and lasting change in a compassionate, judgment-free environment. Whether you’re beginning your recovery journey, navigating co-occurring mental health concerns, or simply wanting to feel more like yourself again, we’ll work together to build resilience, strengthen coping skills, and create a life that aligns with your values.
Hi, I'm Emily! If you're looking for a therapist who feels like a real person, you're in the right place! Clients often tell me they appreciate that therapy with me feels natural and conversational. I believe healing can, and should, happen alongside laughter, creativity, and authentic connection. My style is warm, laid-back, and nonjudgmental. I strive to create a space where you can show up exactly as you are; messy emotions, complicated stories, awkward moments, and all. Even through life's pain and overwhelm, I trust that each person, child, or adult, has strengths, wisdom, and the capacity for growth already within them.
Hi, I'm Emily! If you're looking for a therapist who feels like a real person, you're in the right place! Clients often tell me they appreciate that therapy with me feels natural and conversational. I believe healing can, and should, happen alongside laughter, creativity, and authentic connection. My style is warm, laid-back, and nonjudgmental. I strive to create a space where you can show up exactly as you are; messy emotions, complicated stories, awkward moments, and all. Even through life's pain and overwhelm, I trust that each person, child, or adult, has strengths, wisdom, and the capacity for growth already within them.
Camila M Kotrady
Pre-Licensed Professional, MA
2 Endorsed
Manchester, NH 03104
Waitlist for new clients
Everyone has a story and a past. Our brains develop coping skills to shield us from triggers within those stories. I hope to help you find not only what those triggers are within your past, but what the glimmers are so you can be hopeful for your future with the skills that help you cope in a healthier way.
Everyone has a story and a past. Our brains develop coping skills to shield us from triggers within those stories. I hope to help you find not only what those triggers are within your past, but what the glimmers are so you can be hopeful for your future with the skills that help you cope in a healthier way.
Lucia H Savage-Reeder
Licensed Clinical Mental Health Counselor, LCMHC, MLADC
1 Endorsed
Portsmouth, NH 03801
Lucia Savage-Reeder, M.A. is licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor in the state of New Hampshire. She enjoys working with individuals aged 14 and up using a client centered Cognitive Behavioral approach to therapy.
Lucia Savage-Reeder, M.A. is licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor in the state of New Hampshire. She enjoys working with individuals aged 14 and up using a client centered Cognitive Behavioral approach to therapy.
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
I believe that all individuals have the capacity to heal from trauma, learn new skills to help them face challenges, build better relationships with themselves and others, and live healthy, fulfilling lives. I take a holistic view of my clients and see emotional wellness as an integral part of overall health. I weave in my background of nutrition and athletics with a way of building self-esteem and resilience. I respect each individual's cultural history and believe that our differences make us more interesting.
I believe that all individuals have the capacity to heal from trauma, learn new skills to help them face challenges, build better relationships with themselves and others, and live healthy, fulfilling lives. I take a holistic view of my clients and see emotional wellness as an integral part of overall health. I weave in my background of nutrition and athletics with a way of building self-esteem and resilience. I respect each individual's cultural history and believe that our differences make us more interesting.
Accepting New Clients: I am dedicated to helping others identify and achieve their short and long-term goals with therapy. Therapy can be an important aid in managing transitions, stresses, crises, but also a way of maintaining overall wellness and self-care. I believe each of us can improve and expand on the ways we deal with stress and relationships. I have experience treating anxiety, depression, relational stress, substance abuse and trauma. I view therapy as a collaboration between myself and you as the client to uncover your strengths with skills learned through CBT, DBT, EMDR, and other therapeutic modalities.
Accepting New Clients: I am dedicated to helping others identify and achieve their short and long-term goals with therapy. Therapy can be an important aid in managing transitions, stresses, crises, but also a way of maintaining overall wellness and self-care. I believe each of us can improve and expand on the ways we deal with stress and relationships. I have experience treating anxiety, depression, relational stress, substance abuse and trauma. I view therapy as a collaboration between myself and you as the client to uncover your strengths with skills learned through CBT, DBT, EMDR, and other therapeutic modalities.