Therapists in Ashland, NH
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
Are you looking for support to work through anxiety, depression, overwhelm, grief, relationship struggles? Would you like to gain some tools to manage the various obstacles life can present? Together we can address the challenging thoughts, behaviors, and emotions that are preventing you from achieving the life experience you want and deserve.
Are you looking for support to work through anxiety, depression, overwhelm, grief, relationship struggles? Would you like to gain some tools to manage the various obstacles life can present? Together we can address the challenging thoughts, behaviors, and emotions that are preventing you from achieving the life experience you want and deserve.
When I took my first sociology and psychology class in undergraduate school, I learned that I was fascinated with people, groups of people and social systems and how they all work together to develop the person and mind. I have worked in many different settings helping children, adolescents, and adults meet their goals. I have worked therapeutic residential settings, community mental health settings, community-based services settings and the academic setting providing services to individuals and families for the last 7 years.
When I took my first sociology and psychology class in undergraduate school, I learned that I was fascinated with people, groups of people and social systems and how they all work together to develop the person and mind. I have worked in many different settings helping children, adolescents, and adults meet their goals. I have worked therapeutic residential settings, community mental health settings, community-based services settings and the academic setting providing services to individuals and families for the last 7 years.
With a focus on relationships and helping you understand why you are the way you are; I help couples and families increase communication and feelings of connection. I support veterans, first responders, neurodivergent individuals, individuals in the LGBTQ+ community, individuals struggling with Substance Abuse, parents & children. If you are struggling with work/life balance, open communication and feeling loved by your family, working with a family therapist can help you increase your feelings of connection to yourself and your loved ones.
With a focus on relationships and helping you understand why you are the way you are; I help couples and families increase communication and feelings of connection. I support veterans, first responders, neurodivergent individuals, individuals in the LGBTQ+ community, individuals struggling with Substance Abuse, parents & children. If you are struggling with work/life balance, open communication and feeling loved by your family, working with a family therapist can help you increase your feelings of connection to yourself and your loved ones.
Goodwin Counseling Services LLC
Counselor, LCMHC, MLADC
Verified Verified
1 Endorsed
Ashland, NH 03217
Accepting new patients at both our Franklin and Ashland location both in person and Telehealth. Our Group Practice: Goodwin Counseling offers a variety of counseling services to help clients get the most out of their life’s journey. We work with children, adults, couples, and families and a number of mental health disorders both in person and through tele-health sessions.
Accepting new patients at both our Franklin and Ashland location both in person and Telehealth. Our Group Practice: Goodwin Counseling offers a variety of counseling services to help clients get the most out of their life’s journey. We work with children, adults, couples, and families and a number of mental health disorders both in person and through tele-health sessions.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
More Therapists Nearby
Hello...I have had the priviledge of working with people from all walks of life for many years. I have expertise in anxiety disorders (including agoraphobia, OCD, separation anxiety and panic disorder) depression, adolescent behavioral/emotional issues, PTSD and trauma-related disorders. I have facilitated treatment groups for sexual abuse survivors as well as adolescents with behavioral/emotional problems. I truly enjoy working with people and I use my sense of humor to put us all at ease!
Hello...I have had the priviledge of working with people from all walks of life for many years. I have expertise in anxiety disorders (including agoraphobia, OCD, separation anxiety and panic disorder) depression, adolescent behavioral/emotional issues, PTSD and trauma-related disorders. I have facilitated treatment groups for sexual abuse survivors as well as adolescents with behavioral/emotional problems. I truly enjoy working with people and I use my sense of humor to put us all at ease!
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Growth Happens
Drug & Alcohol Counselor, MLADC, CS
Verified Verified
New Hampton, NH 03256 (Online Only)
Guaranteed first session within a week! We believe in growth, no matter your journey. Challenges like mental health, substance use, or feeling stuck can be overcome. Our practice offers individualized treatment plans to heal, build resilience, and achieve goals. We collaborate with you to identify strengths and develop strategies. Ready to feel better and live fully? We're here to support every step, combatting addiction.
Guaranteed first session within a week! We believe in growth, no matter your journey. Challenges like mental health, substance use, or feeling stuck can be overcome. Our practice offers individualized treatment plans to heal, build resilience, and achieve goals. We collaborate with you to identify strengths and develop strategies. Ready to feel better and live fully? We're here to support every step, combatting addiction.
Erin Klasen-Orr
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, NH 03264
Not accepting new clients
My training as a social worker is centered around a strength-based and empowering approach. I serve adults (18 and older) who are struggling with challenges such as depression, anxiety, relationship/life changes, chronic health conditions, grief and loss, and chronic and/or complex trauma. Non-appropriate referrals would include those currently struggling with significant substance misuse or would benefit from long term therapeutic care with case management. A primary approach of my work is based on Polyvagal Theory and therefore taking a deep look at the nervous system to promote regulation is also integrated into the sessions.
My training as a social worker is centered around a strength-based and empowering approach. I serve adults (18 and older) who are struggling with challenges such as depression, anxiety, relationship/life changes, chronic health conditions, grief and loss, and chronic and/or complex trauma. Non-appropriate referrals would include those currently struggling with significant substance misuse or would benefit from long term therapeutic care with case management. A primary approach of my work is based on Polyvagal Theory and therefore taking a deep look at the nervous system to promote regulation is also integrated into the sessions.
Licensed in New Hampshire, Massachusetts, and Connecticut. Managing everyday life can be difficult and sometimes we are hit with unexpected events that further complicate our lives. Oftentimes the things we have done to manage are no longer working. I work with adolescents, young adults and adults, partnering to work through the process of making difficult decisions, supporting life transitions, or managing their mental health challenges. My approach is strength-based and solution focused with the goal of empowering my clients so that they may heal, grow, and feel better able to manage their lives.
Licensed in New Hampshire, Massachusetts, and Connecticut. Managing everyday life can be difficult and sometimes we are hit with unexpected events that further complicate our lives. Oftentimes the things we have done to manage are no longer working. I work with adolescents, young adults and adults, partnering to work through the process of making difficult decisions, supporting life transitions, or managing their mental health challenges. My approach is strength-based and solution focused with the goal of empowering my clients so that they may heal, grow, and feel better able to manage their lives.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
My ideal clients are young adults struggling with mental health concerns, where to go in life, and career exploration/searching. I also adore working with anyone who is 15 or older that struggles with life stressors, anxiety, and depression. I strive to give an open and safe space to discuss your mental health struggles and assist to unpack uncomfortable thoughts or feelings you may be having. I am motivated to assist you in focusing on your strengths, creating effective coping skills, and simply being present with you. My primary goal is to help my clients improve their overall motivation and to live a happy and fulfilling life.
My ideal clients are young adults struggling with mental health concerns, where to go in life, and career exploration/searching. I also adore working with anyone who is 15 or older that struggles with life stressors, anxiety, and depression. I strive to give an open and safe space to discuss your mental health struggles and assist to unpack uncomfortable thoughts or feelings you may be having. I am motivated to assist you in focusing on your strengths, creating effective coping skills, and simply being present with you. My primary goal is to help my clients improve their overall motivation and to live a happy and fulfilling life.
Molly has experience and enjoys working with individuals and groups around domestic violence, complex and unspecified eating disorders, sexual and reproductive health, LGBTQ+ issues, complex trauma, and co-occurring substance abuse disorders particularly with adolescents. Molly is licensed social worker.
Molly has experience and enjoys working with individuals and groups around domestic violence, complex and unspecified eating disorders, sexual and reproductive health, LGBTQ+ issues, complex trauma, and co-occurring substance abuse disorders particularly with adolescents. Molly is licensed social worker.
Counseling Associates of Plymouth
Pre-Licensed Professional, LCMHC
Verified Verified
Plymouth, NH 03264
At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.
At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.
Are you grappling with anxiety, depression, or trauma-related challenges? Nikki's holistic, evidence-based approach interweaves traditional psychotherapy with innovative modalities like mindfulness, tailored to adults facing emotional and psychological difficulties. Her spiritual, solution-focused therapy offers a beacon of hope, guiding you toward a balanced, fulfilling life.
Are you grappling with anxiety, depression, or trauma-related challenges? Nikki's holistic, evidence-based approach interweaves traditional psychotherapy with innovative modalities like mindfulness, tailored to adults facing emotional and psychological difficulties. Her spiritual, solution-focused therapy offers a beacon of hope, guiding you toward a balanced, fulfilling life.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Kathryn Beskrowni
Licensed Professional Counselor, LPC, LCMHC, NCC, MEd
Verified Verified
3 Endorsed
Plymouth, NH 03264
I provide therapeutic services to adults, adolescents, couples, and families. Clients that tend to best fit my approach are seeking purpose and meaning, navigating feelings of uncertainty, alienation, or perpetual conflict, and are interested in examining ways outward dynamics reflect their inner selves. In other words, my work specializes in relational growth and development – in our communities, families, partnerships, and within ourselves.
I provide therapeutic services to adults, adolescents, couples, and families. Clients that tend to best fit my approach are seeking purpose and meaning, navigating feelings of uncertainty, alienation, or perpetual conflict, and are interested in examining ways outward dynamics reflect their inner selves. In other words, my work specializes in relational growth and development – in our communities, families, partnerships, and within ourselves.
The Plymouth House
Drug & Alcohol Counselor, CADC, MS
Verified Verified
1 Endorsed
Plymouth, NH 03264
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
See more therapy options for Ashland
How does your Therapist compare?
Number of Therapists in Ashland, NH
< 10
Therapists in Ashland, NH who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Family Conflict |
83% | Depression |
83% | Parenting |
83% | Coping Skills |
67% | Relationship Issues |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Anthem |
83% | Aetna |
83% | BlueCross and BlueShield |
How Therapists in Ashland, NH see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Ashland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.