Therapists for Adults in Andover, NH
I have approximately 10 years experience helping people with stress and anxiety, depression, work/school issues, relationship challenges, addiction, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy working with clients to develop clear goals, practice and learn emotional regulation, and build self confidence! Taking the first step to sign up for therapy can take courage. You should be proud of yourself for taking this step to make positive changes in your life!
I have approximately 10 years experience helping people with stress and anxiety, depression, work/school issues, relationship challenges, addiction, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy working with clients to develop clear goals, practice and learn emotional regulation, and build self confidence! Taking the first step to sign up for therapy can take courage. You should be proud of yourself for taking this step to make positive changes in your life!
Kristen Grant is a Masters Licensed Drug and Alcohol Counselor (MLADC) and Impaired Driver Service Provider (IDSP) for the state of New Hampshire offering virtual appointments with evening and weekend availability. With over seven years of experience as a therapist treating individuals with diverse diagnoses and over 15 in the mental health field. I believe there is no one size fits all path towards healing and I work with individuals to help them find their path.
We also offer one time substance use evaluations ordered by the court.
Kristen Grant is a Masters Licensed Drug and Alcohol Counselor (MLADC) and Impaired Driver Service Provider (IDSP) for the state of New Hampshire offering virtual appointments with evening and weekend availability. With over seven years of experience as a therapist treating individuals with diverse diagnoses and over 15 in the mental health field. I believe there is no one size fits all path towards healing and I work with individuals to help them find their path.
We also offer one time substance use evaluations ordered by the court.
At our offices in New London, Hanover, Claremont, and Plymouth, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Sara Bergeron, LCMHC is a Licensed Clinical Mental Health Counselor who uses humor, warmth and a compassionate approach to healing and personal growth. She focuses on the clients' strengths and works with them to provide a safe and supportive, non-judgmental space for therapy. Sara uses strength-based strategies, CBT focused techniques to help clients feel empowered to manage their symptoms and make change. She specializes in anxiety, depression, PTSD/trauma work as well as life transitions and self-esteem challenges.
At our offices in New London, Hanover, Claremont, and Plymouth, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Sara Bergeron, LCMHC is a Licensed Clinical Mental Health Counselor who uses humor, warmth and a compassionate approach to healing and personal growth. She focuses on the clients' strengths and works with them to provide a safe and supportive, non-judgmental space for therapy. Sara uses strength-based strategies, CBT focused techniques to help clients feel empowered to manage their symptoms and make change. She specializes in anxiety, depression, PTSD/trauma work as well as life transitions and self-esteem challenges.
At our offices in New London, Hanover, Claremont, and Plymouth, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
At our offices in New London, Hanover, Claremont, and Plymouth, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
More Therapists Nearby
Deborah has extensive experience in the areas of anxiety, depression, trauma, grief and loss, and conflict resolution. Deborah worked in a variety of settings including in-patient and in-home hospice, a college counseling center, an independent day school for dual diagnosis behaviorally challenged youth, and the medical hospital setting working with chronic illness, life transitions, end-of-life, and conflict resolution. Deborah’s recent work has been at an inpatient rehabilitation facility for individuals struggling with dual diagnoses of substance use and mental health challenges.
Deborah has extensive experience in the areas of anxiety, depression, trauma, grief and loss, and conflict resolution. Deborah worked in a variety of settings including in-patient and in-home hospice, a college counseling center, an independent day school for dual diagnosis behaviorally challenged youth, and the medical hospital setting working with chronic illness, life transitions, end-of-life, and conflict resolution. Deborah’s recent work has been at an inpatient rehabilitation facility for individuals struggling with dual diagnoses of substance use and mental health challenges.
I specialize in working with emerging adults transitioning into adulthood, as well as adults navigating anxiety, depression, trauma, and major life transitions.
My treatment is guided by comprehensive assessment to better understand the challenges my clients are facing and to periodically measure progress. I offer evidence-based therapies, including Acceptance and Commitment Therapy for Depression (ACT-D) and trauma-informed Written Exposure Therapy (WET). I help clients learn to live more fully in the present.
I specialize in working with emerging adults transitioning into adulthood, as well as adults navigating anxiety, depression, trauma, and major life transitions.
My treatment is guided by comprehensive assessment to better understand the challenges my clients are facing and to periodically measure progress. I offer evidence-based therapies, including Acceptance and Commitment Therapy for Depression (ACT-D) and trauma-informed Written Exposure Therapy (WET). I help clients learn to live more fully in the present.
I am a licensed clinical mental health therapist, providing counseling for adults with a variety of mental health concerns.
I emphasize the use of mindfulness-based therapy (MBT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), as these tools lay the groundwork for continued positive change beyond our work together.
I am a licensed clinical mental health therapist, providing counseling for adults with a variety of mental health concerns.
I emphasize the use of mindfulness-based therapy (MBT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), as these tools lay the groundwork for continued positive change beyond our work together.
Do you feel like a shadow in your own life, exhausted from the mental gymnastics of a high-conflict relationship? Breaking free from a narcissistic partner or complex divorce can leave you feeling lost and silenced. Whether you are navigating the fog of gaslighting or the tactical stress of a legal split, you don't have to rebuild in isolation. You are likely seeking more than just a listener—you are seeking someone who can help you sharpen decision-making, reclaim your assertiveness, and identify clear options for a future that finally belongs to you. It is time to stop walking on eggshells and start walking toward your new goals.
Do you feel like a shadow in your own life, exhausted from the mental gymnastics of a high-conflict relationship? Breaking free from a narcissistic partner or complex divorce can leave you feeling lost and silenced. Whether you are navigating the fog of gaslighting or the tactical stress of a legal split, you don't have to rebuild in isolation. You are likely seeking more than just a listener—you are seeking someone who can help you sharpen decision-making, reclaim your assertiveness, and identify clear options for a future that finally belongs to you. It is time to stop walking on eggshells and start walking toward your new goals.
At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Newport and Claremont, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Newport and Claremont, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Substance abuse & mental health therapy in person or online for adults throughout New Hampshire.
I specialize in substance use, ADHD, chronic stress, and anxiety. I help people with finding a sense of purpose, stress management, relapse prevention, and relationships. I do this by holding you accountable, working on self-care, and, most importantly, viewing you as a whole, complete person. I've been in private practice for a decade and, in that time, found a special interest in working with men and those in the trades.
Substance abuse & mental health therapy in person or online for adults throughout New Hampshire.
I specialize in substance use, ADHD, chronic stress, and anxiety. I help people with finding a sense of purpose, stress management, relapse prevention, and relationships. I do this by holding you accountable, working on self-care, and, most importantly, viewing you as a whole, complete person. I've been in private practice for a decade and, in that time, found a special interest in working with men and those in the trades.
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Additionally, I specialize in Christian counseling and faith exploration, childhood trauma, emerging adulthood (including teenagers), career counseling, grief and loss, and marriage/couples.
I utilize a multitude of modalities, including: CBT, DBT, EFT, the Gottman Method, humanistic, existential, systemic, ACT, narrative, positive psychology, inner-child model, internal family systems (IFS), spirituality, faith-integration and christian counseling, and more.
Additionally, I specialize in Christian counseling and faith exploration, childhood trauma, emerging adulthood (including teenagers), career counseling, grief and loss, and marriage/couples.
I utilize a multitude of modalities, including: CBT, DBT, EFT, the Gottman Method, humanistic, existential, systemic, ACT, narrative, positive psychology, inner-child model, internal family systems (IFS), spirituality, faith-integration and christian counseling, and more.
Hello and welcome! My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family and marriage issues, career/work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, anxious, frustrated, or generally unhappy. Clients are expected to be self-motivated, want counseling, and be willing to engage in discussion.
Hello and welcome! My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family and marriage issues, career/work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, anxious, frustrated, or generally unhappy. Clients are expected to be self-motivated, want counseling, and be willing to engage in discussion.
Life's challenges can be overwhelming, and it's easy to get stuck. The good news is that you are not alone. I am a clinical mental health counselor who uses a client-centered, solution-focused approach to work with individuals to find healthy ways to meet those challenges. Together, we’ll get to the root of the problem. Together, we work through tough issues. Together, we identify goals, create strategies, and a path to achieve them empowering you to grow and move forward with confidence.
Life's challenges can be overwhelming, and it's easy to get stuck. The good news is that you are not alone. I am a clinical mental health counselor who uses a client-centered, solution-focused approach to work with individuals to find healthy ways to meet those challenges. Together, we’ll get to the root of the problem. Together, we work through tough issues. Together, we identify goals, create strategies, and a path to achieve them empowering you to grow and move forward with confidence.
I am an interactive therapist who works with adults on a variety of issues.
Clients today are usually seeking interactive therapists. I am often told by clients, "I like you because you tell it like it is and give me feedback." I help clients work through processes and actively participate in their treatment. I often use a whiteboard in session, and like to educate clients. The goal is healing to move forward and feel empowered.
I am an interactive therapist who works with adults on a variety of issues.
Clients today are usually seeking interactive therapists. I am often told by clients, "I like you because you tell it like it is and give me feedback." I help clients work through processes and actively participate in their treatment. I often use a whiteboard in session, and like to educate clients. The goal is healing to move forward and feel empowered.
I provide individual psychotherapy for adults and adolescents, play therapy for young children, family therapy, and parenting support.
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
I provide individual psychotherapy for adults and adolescents, play therapy for young children, family therapy, and parenting support.
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
I'm Dana, and I work with high-functioning adults who are ready to stop performing their life and start designing it.
You've built a life that looks right from the outside. And yet...maybe you've been living according to a script you never actually chose - the right career, the right role, the right version of yourself for everyone else in the room. You're capable, driven, and deeply self-aware. You've done enough reading and therapy to know yourself pretty well, but something still isn't adding up. There's a gap between the life you're living and the life you sense is possible - and it's getting harder to ignore. That gap is exactly where our work begins.
I'm Dana, and I work with high-functioning adults who are ready to stop performing their life and start designing it.
You've built a life that looks right from the outside. And yet...maybe you've been living according to a script you never actually chose - the right career, the right role, the right version of yourself for everyone else in the room. You're capable, driven, and deeply self-aware. You've done enough reading and therapy to know yourself pretty well, but something still isn't adding up. There's a gap between the life you're living and the life you sense is possible - and it's getting harder to ignore. That gap is exactly where our work begins.
I work with adolescents, young adults and adults, partnering to work through the process of making difficult decisions, supporting life transitions, or managing their mental health challenges.
I am military/veteran, LGBTQ+, and neurodivergent friendly.
I work with adolescents, young adults and adults, partnering to work through the process of making difficult decisions, supporting life transitions, or managing their mental health challenges.
I am military/veteran, LGBTQ+, and neurodivergent friendly.
It is my philosophy that the choice to enter counseling is a step towards self-growth and personal journey. Each person has their own unique story and experiences, none of which are the same. Therefore, counseling and therapeutic interaction cannot be the same for any two people. Counseling can empower people to see their own value, goals and personal growth. Utilizing a client driven facilitation of self-exploration through the holistic approach is how I base my practice.
It is my philosophy that the choice to enter counseling is a step towards self-growth and personal journey. Each person has their own unique story and experiences, none of which are the same. Therefore, counseling and therapeutic interaction cannot be the same for any two people. Counseling can empower people to see their own value, goals and personal growth. Utilizing a client driven facilitation of self-exploration through the holistic approach is how I base my practice.
Nearby Adults Therapists Searches for Andover
See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.