Pregnancy, Prenatal, Postpartum Therapists in Amherst, NH
Newly postpartum?
Certified in Perinatal Mental Health, my role is to support individuals through the emotional roller coasters of trying to conceive, infertility, pregnancy loss, pregnancy, and postpartum. Included but not limited to transitioning in their role of parenting, processing fertility challenges, and building up of maternal confidence and maternal identity.
Newly postpartum?
Certified in Perinatal Mental Health, my role is to support individuals through the emotional roller coasters of trying to conceive, infertility, pregnancy loss, pregnancy, and postpartum. Included but not limited to transitioning in their role of parenting, processing fertility challenges, and building up of maternal confidence and maternal identity.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
I also provide therapy for women through pregnancy, postpartum, and prenatal stages.
I'm committed to fostering an inclusive space where all clients feel seen and valued. With children I use art, play, and storytelling to encourage identity and self-expression. I embrace a neurodiverse-affirming approach. I am passionate about supporting clients as they navigate big life transitions, helping them feel resilient in the face of change.
I also provide therapy for women through pregnancy, postpartum, and prenatal stages.
I'm committed to fostering an inclusive space where all clients feel seen and valued. With children I use art, play, and storytelling to encourage identity and self-expression. I embrace a neurodiverse-affirming approach. I am passionate about supporting clients as they navigate big life transitions, helping them feel resilient in the face of change.
I am licensed in the state of IN, NH & KS. I am able to usually get people in within a week and maintain that level of availability. For the past 20 years, my clinical focus has been helping people who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I am licensed in the state of IN, NH & KS. I am able to usually get people in within a week and maintain that level of availability. For the past 20 years, my clinical focus has been helping people who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I’m a Licensed Clinical Social Worker who helps individuals work through trauma, mood-related challenges, and life transitions. My approach is collaborative and active—I listen deeply and help identify the patterns or symptoms that may be keeping you from moving forward.
I’m a Licensed Clinical Social Worker who helps individuals work through trauma, mood-related challenges, and life transitions. My approach is collaborative and active—I listen deeply and help identify the patterns or symptoms that may be keeping you from moving forward.
Becky (Rebecca) Jamison
Clinical Mental Health Counselor, MA, LCMHC
Online Only
Not accepting new clients
I have no 2025 openings unless you are a previous client. I don't take insurance. Payment is at time of session. Sessions are online. My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health and relationship issues. CBT focuses on solving current problems in a time-sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I work with clients to help them get through their current crisis, and if needed, to explore past issues that continue to make it difficult to move forward.
I have no 2025 openings unless you are a previous client. I don't take insurance. Payment is at time of session. Sessions are online. My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health and relationship issues. CBT focuses on solving current problems in a time-sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I work with clients to help them get through their current crisis, and if needed, to explore past issues that continue to make it difficult to move forward.
More Therapists Nearby
Becoming a parent is one of the hardest roles to take on. Many moms never expect to feel anxious or sad after giving birth and blame themselves for having those very real feelings. Give yourself some grace; your whole world and all your relationships change when you have a baby. Even parenting older children can be challenging. I have over 20+ years helping moms feel better about themselves, their role as caregiver and finding ways to feel happy and secure again.
Becoming a parent is one of the hardest roles to take on. Many moms never expect to feel anxious or sad after giving birth and blame themselves for having those very real feelings. Give yourself some grace; your whole world and all your relationships change when you have a baby. Even parenting older children can be challenging. I have over 20+ years helping moms feel better about themselves, their role as caregiver and finding ways to feel happy and secure again.
I’m a therapist with A Balanced Self who supports women through the emotional changes of pregnancy, postpartum, and motherhood.
Becoming a mother transforms every part of you - your body, mind, identity, and relationships. My goal is to help you slow down, understand what you’re feeling, and find your balance again. Together we’ll explore the roots of your emotions and create gentle tools to calm your nervous system, ease self-criticism, and help you feel like yourself again.
I’m a therapist with A Balanced Self who supports women through the emotional changes of pregnancy, postpartum, and motherhood.
Becoming a mother transforms every part of you - your body, mind, identity, and relationships. My goal is to help you slow down, understand what you’re feeling, and find your balance again. Together we’ll explore the roots of your emotions and create gentle tools to calm your nervous system, ease self-criticism, and help you feel like yourself again.
What I love most about my work is the opportunity to walk alongside a diverse range of people as they grow, heal, and move toward their personal goals—whatever those may be. My practice focuses on long-term relational therapy, helping you build, repair, and sustain meaningful connections with others while deepening your relationship with yourself.
I know that asking for help can be one of the hardest steps to take. I strive to create a space where you feel seen, heard, and truly understood—where your experiences are met with curiosity and compassion.
If you are ready to do the work, I am here to support you.
What I love most about my work is the opportunity to walk alongside a diverse range of people as they grow, heal, and move toward their personal goals—whatever those may be. My practice focuses on long-term relational therapy, helping you build, repair, and sustain meaningful connections with others while deepening your relationship with yourself.
I know that asking for help can be one of the hardest steps to take. I strive to create a space where you feel seen, heard, and truly understood—where your experiences are met with curiosity and compassion.
If you are ready to do the work, I am here to support you.
I believe positive change in therapy takes place in a safe and collaborative environment. I strive to put my clients at ease with compassion, candor, and humor. I am a licensed clinical social worker who specializes in perinatal and infertility issues, foster care and adoption and the LGBTQ+ population. I also provide psychotherapy to individuals who are experiencing anxiety, mood disorders, trauma, relationship concerns and identity issues. I utilize an eclectic blend of therapeutic modalities such as, psychodynamic, CBT, DBT, and solution focused treatment.
I believe positive change in therapy takes place in a safe and collaborative environment. I strive to put my clients at ease with compassion, candor, and humor. I am a licensed clinical social worker who specializes in perinatal and infertility issues, foster care and adoption and the LGBTQ+ population. I also provide psychotherapy to individuals who are experiencing anxiety, mood disorders, trauma, relationship concerns and identity issues. I utilize an eclectic blend of therapeutic modalities such as, psychodynamic, CBT, DBT, and solution focused treatment.
My passion lies in supporting women through grief, trauma, miscarriage and pregnancy loss, anxiety, depression, and parenting challenges.
“What is it you plan to do with your one wild and precious life?” – Mary Oliver
For me, this question isn’t just poetry — it’s at the heart of my work as a counselor. I believe every person carries the potential for healing, growth, and joy, even in the most difficult seasons of life.
I am a Licensed Mental Health Counselor with an MS in Clinical Mental Health Counseling. I am also an approved supervisor in the state of New Hampshire. I founded Glorious Day Counseling LLC in 2024 and also work with clients through Bodhi Counseling.
My passion lies in supporting women through grief, trauma, miscarriage and pregnancy loss, anxiety, depression, and parenting challenges.
“What is it you plan to do with your one wild and precious life?” – Mary Oliver
For me, this question isn’t just poetry — it’s at the heart of my work as a counselor. I believe every person carries the potential for healing, growth, and joy, even in the most difficult seasons of life.
I am a Licensed Mental Health Counselor with an MS in Clinical Mental Health Counseling. I am also an approved supervisor in the state of New Hampshire. I founded Glorious Day Counseling LLC in 2024 and also work with clients through Bodhi Counseling.
None of this is easy. Maybe you're adjusting to a change, like parenting or job loss, and looking to find your identity. Maybe you're becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
None of this is easy. Maybe you're adjusting to a change, like parenting or job loss, and looking to find your identity. Maybe you're becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
You feel the pressure to be perfect all the time…with food, relationships, your parenting, your appearance. You’re probably exhausted from trying to keep up with the latest trending diet, beating yourself up for not “getting it right” and wondering when things are going to come crashing down around you. Perhaps it’s hard to remember a time when life felt simple. But you know one thing … you desperately need change. You’re ready to hand the reins over and get some support. You’re ready to stop letting food rule your life - and here is where that begins. Clients come to me looking for a place to be vulnerable, safe and challenged
You feel the pressure to be perfect all the time…with food, relationships, your parenting, your appearance. You’re probably exhausted from trying to keep up with the latest trending diet, beating yourself up for not “getting it right” and wondering when things are going to come crashing down around you. Perhaps it’s hard to remember a time when life felt simple. But you know one thing … you desperately need change. You’re ready to hand the reins over and get some support. You’re ready to stop letting food rule your life - and here is where that begins. Clients come to me looking for a place to be vulnerable, safe and challenged
I enjoy working with adult females of all ages to help decrease symptoms of anxiety, depression, PTSD, or postpartum anxiety / depression or adjustment.
I understand how much of a challenge improving one’s mental health can be. As a clinician, I aim to create a space where you feel safe to express yourself, free from outside judgment. My client-centered and strengths-based approach stems from believing each individual has the innate capacity to heal.
I enjoy working with adult females of all ages to help decrease symptoms of anxiety, depression, PTSD, or postpartum anxiety / depression or adjustment.
I understand how much of a challenge improving one’s mental health can be. As a clinician, I aim to create a space where you feel safe to express yourself, free from outside judgment. My client-centered and strengths-based approach stems from believing each individual has the innate capacity to heal.
Welcome to our family-run practice! Building an authentic, compassionate, and transparent space is the cornerstone of heart-centered and productive care. I strive to help individuals work through their current stressors and improve their coping skills and confidence for wherever this unpredictable life takes them next! I have helped many children, teens, and adults find ease in their lives, and am particularly passionate about working with pregnant individuals and parents (which can feel new again at every child age!). Prioritizing our own stress management and learning new skills, can often be the best way we help our children.
Welcome to our family-run practice! Building an authentic, compassionate, and transparent space is the cornerstone of heart-centered and productive care. I strive to help individuals work through their current stressors and improve their coping skills and confidence for wherever this unpredictable life takes them next! I have helped many children, teens, and adults find ease in their lives, and am particularly passionate about working with pregnant individuals and parents (which can feel new again at every child age!). Prioritizing our own stress management and learning new skills, can often be the best way we help our children.
“I am currently accepting new clients, however, it is important to note that I do not have any afterschool, evening or weekend appointments available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for 25 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
“I am currently accepting new clients, however, it is important to note that I do not have any afterschool, evening or weekend appointments available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for 25 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders.
I use the most effective treatments for anxiety and OCD: Exposure with Response Prevention (ERP), Cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and family coaching as needed. I also integrate EMDR, hypnosis, relaxation, mindfulness, and stress management techniques when appropriate.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders.
I use the most effective treatments for anxiety and OCD: Exposure with Response Prevention (ERP), Cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and family coaching as needed. I also integrate EMDR, hypnosis, relaxation, mindfulness, and stress management techniques when appropriate.
I also specialize in prenatal and postpartum mental health, pregnancy, and infertility.
The past few years have been challenging in many ways, adding new stressors to our already complex lives. It is easy to feel alone and overwhelmed. As your therapist I welcome the opportunity to offer you support and skills to assist you during these trying times. My approach includes meeting clients where they're at. This means that I empower clients to choose topics and set the pace of sessions without coming in with my own agenda. Working collaboratively, we will identify treatment goals and I will utilize interventions that are supported by research and tailored to your unique needs, neurotype and circumstances.
I also specialize in prenatal and postpartum mental health, pregnancy, and infertility.
The past few years have been challenging in many ways, adding new stressors to our already complex lives. It is easy to feel alone and overwhelmed. As your therapist I welcome the opportunity to offer you support and skills to assist you during these trying times. My approach includes meeting clients where they're at. This means that I empower clients to choose topics and set the pace of sessions without coming in with my own agenda. Working collaboratively, we will identify treatment goals and I will utilize interventions that are supported by research and tailored to your unique needs, neurotype and circumstances.
Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, neurodiversity, infertility, pregnancy loss, unresolved trauma & PTSD, relationship issues, perimenopause and menopause, PMDD, parenting concerns, life transitions, disordered eating.
Our therapists will tailor their treatment plans specific to your unique needs and our psychiatric nurse practitioners utilize precision psychiatry to find the right combination of medications to treat your specific concerns. They can also use Genesight genetic testing which will identify which medications may be best for you based on your genetic profile.
Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, neurodiversity, infertility, pregnancy loss, unresolved trauma & PTSD, relationship issues, perimenopause and menopause, PMDD, parenting concerns, life transitions, disordered eating.
Our therapists will tailor their treatment plans specific to your unique needs and our psychiatric nurse practitioners utilize precision psychiatry to find the right combination of medications to treat your specific concerns. They can also use Genesight genetic testing which will identify which medications may be best for you based on your genetic profile.
I specialize in anxiety, depression and postpartum mood disorders.
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
I specialize in anxiety, depression and postpartum mood disorders.
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.