Harvard Pilgrim Therapists in Amherst, NH
As a therapist with over 20 years of experience, I am pragmatic, practical and invested in seeing my clients flourish. My goal is to help individuals understand their needs as to live a life worth living. I love teaching skills that offer the know-how necessary to overcome unwanted patterns and opt for more effective approaches yielding more desired results. Witnessing and accompanying individuals of all ages through the process of healing is a true passion of mine. I am awed by the courage it takes to start the journey towards a better tomorrow and honored by the trust I am bestowed.
As a therapist with over 20 years of experience, I am pragmatic, practical and invested in seeing my clients flourish. My goal is to help individuals understand their needs as to live a life worth living. I love teaching skills that offer the know-how necessary to overcome unwanted patterns and opt for more effective approaches yielding more desired results. Witnessing and accompanying individuals of all ages through the process of healing is a true passion of mine. I am awed by the courage it takes to start the journey towards a better tomorrow and honored by the trust I am bestowed.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Welcoming New Clients!
Life can feel like too much at times. Maybe you’re caught in the same cycles, struggling in your relationships, or watching your child face emotions that feel bigger than both of you. At Middle Path Counseling, we know how overwhelming these challenges can be, and we’re here to help you through them.
We believe healing begins with self-awareness, self-compassion, and practical tools that make daily life more manageable. Whether you’re navigating anxiety, depression, trauma, disordered eating, relationship stress, or parenting concerns, our team will walk alongside you with skill, empathy, and honesty.
Welcoming New Clients!
Life can feel like too much at times. Maybe you’re caught in the same cycles, struggling in your relationships, or watching your child face emotions that feel bigger than both of you. At Middle Path Counseling, we know how overwhelming these challenges can be, and we’re here to help you through them.
We believe healing begins with self-awareness, self-compassion, and practical tools that make daily life more manageable. Whether you’re navigating anxiety, depression, trauma, disordered eating, relationship stress, or parenting concerns, our team will walk alongside you with skill, empathy, and honesty.
We all feel disconnected or stuck sometimes. My goal as a therapist is to help you change that through reconnecting with yourself and the world around you.
I believe we aren't meant to thrive in isolation from the natural world, so my goal is to help you harness the environment's power to heal and refocus. Whether we’re incorporating outdoor spaces or natural daily rhythms, you'll find new ways to quiet the noise, settle into the present moment, and rediscover who you are when you're at peace.
We all feel disconnected or stuck sometimes. My goal as a therapist is to help you change that through reconnecting with yourself and the world around you.
I believe we aren't meant to thrive in isolation from the natural world, so my goal is to help you harness the environment's power to heal and refocus. Whether we’re incorporating outdoor spaces or natural daily rhythms, you'll find new ways to quiet the noise, settle into the present moment, and rediscover who you are when you're at peace.
ADHD Innovations LLC
Clinical Social Work/Therapist, LICSW, LCSW, MSW, ADHD-, CCSP
Amherst, NH 03031
Are you sick of feeling lost, lazy, and/or overwhelmed. As an AuDHD individual I get it! I am a solution focused therapist working on struggles in all areas of life. My area of focus is ADHD as well as the related anxiety/depression. I work with ages 12+, including adults. MIDGAS-2 Autism Evals Now available-
I work to help improve executive functioning levels by finding what areas are in need of support. Helping to work on improving communication, increasing awareness and accountability while reducing shame are all areas of focus.
Are you sick of feeling lost, lazy, and/or overwhelmed. As an AuDHD individual I get it! I am a solution focused therapist working on struggles in all areas of life. My area of focus is ADHD as well as the related anxiety/depression. I work with ages 12+, including adults. MIDGAS-2 Autism Evals Now available-
I work to help improve executive functioning levels by finding what areas are in need of support. Helping to work on improving communication, increasing awareness and accountability while reducing shame are all areas of focus.
I find the opportunity to work with people in their unique journeys a true blessing. I work with a diverse population, ranging from children to adults. I specialize in the treatment of adolescent females, and women in transitional life phases. I feel I provide a safe, nonjudgemental environment where individuals, couples, and families can work at their own pace to meet their goals. I see a wide variety of ages and have experience in treating many issues.
I find the opportunity to work with people in their unique journeys a true blessing. I work with a diverse population, ranging from children to adults. I specialize in the treatment of adolescent females, and women in transitional life phases. I feel I provide a safe, nonjudgemental environment where individuals, couples, and families can work at their own pace to meet their goals. I see a wide variety of ages and have experience in treating many issues.
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions or feeling stuck, if you believe I'm a good "fit" for you, I'd be honored to support you. Research consistently shows that feeling understood, respected, and genuinely "heard" by your therapist is one of the strongest predictors of a positive outcome.
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions or feeling stuck, if you believe I'm a good "fit" for you, I'd be honored to support you. Research consistently shows that feeling understood, respected, and genuinely "heard" by your therapist is one of the strongest predictors of a positive outcome.
I am in-network for Blue Cross and Blue Shield, Cigna, Aetna, Optum , Harvard Pilgrim and a number of other insurance payers.
Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. As a licensed social worker with over a decade of experience, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.
I am in-network for Blue Cross and Blue Shield, Cigna, Aetna, Optum , Harvard Pilgrim and a number of other insurance payers.
Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. As a licensed social worker with over a decade of experience, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.
Newly postpartum? Didn't expect to feel this way? Maybe you felt much better after your first baby? Pregnant and overwhelmed? Struggling to cope with your fertility journey? Well then, Welcome! Therapy is a process of self-discovery and healing. I believe that you are the expert, and I’m here to help organize and make sense of your thoughts, and put some of those puzzle pieces together. Whether you’re struggling with how to take control of intrusive thoughts, understand your emotions, struggling to cope with stress, or finding yourself feeling confused with who you are now, I am here to help guide you on your journey.
Newly postpartum? Didn't expect to feel this way? Maybe you felt much better after your first baby? Pregnant and overwhelmed? Struggling to cope with your fertility journey? Well then, Welcome! Therapy is a process of self-discovery and healing. I believe that you are the expert, and I’m here to help organize and make sense of your thoughts, and put some of those puzzle pieces together. Whether you’re struggling with how to take control of intrusive thoughts, understand your emotions, struggling to cope with stress, or finding yourself feeling confused with who you are now, I am here to help guide you on your journey.
Ellie Mental Health Nashua, Londonderry, and Salem
Licensed Clinical Mental Health Counselor, LCMHC, MLADC, MA, MS
1 Endorsed
Serves Area
Welcome to Ellie Mental Health Greater Nashua, Londonderry, and Salem! Come meet our team of talented therapists. We are accepting new clients in all three locations! As a caring part of the Southern New Hampshire communities we serve, we strive to break down the barriers to care, and eliminate the stigma associated with mental health. After all, health is health! Let us welcome you to Nashua, Londonderry, or our brand new space in Salem!
Welcome to Ellie Mental Health Greater Nashua, Londonderry, and Salem! Come meet our team of talented therapists. We are accepting new clients in all three locations! As a caring part of the Southern New Hampshire communities we serve, we strive to break down the barriers to care, and eliminate the stigma associated with mental health. After all, health is health! Let us welcome you to Nashua, Londonderry, or our brand new space in Salem!
**********Please note that I have a waitlist and I am providing telehealth due to COVID******* With over 19 years of counseling experience, I hope to be able to offer you support, skills, and guidance. In the past, I have had the wonderful opportunity to work at two of the large mental health centers in southern NH and currently work in my own private practice in Bedford, NH where I have been for the last 9 years. I have much experience in helping those struggling with depression, anxiety, stress management, life changes, grief/bereavement, and relationships challenges.
**********Please note that I have a waitlist and I am providing telehealth due to COVID******* With over 19 years of counseling experience, I hope to be able to offer you support, skills, and guidance. In the past, I have had the wonderful opportunity to work at two of the large mental health centers in southern NH and currently work in my own private practice in Bedford, NH where I have been for the last 9 years. I have much experience in helping those struggling with depression, anxiety, stress management, life changes, grief/bereavement, and relationships challenges.
The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. We treat those struggling with PTSD, C-PTSD, survivors of alcoholic and emotionally abusive families, mood and anxiety disorders. We are also proud to offer Ketamine Assisted Psychotherapy, a ground breaking approach to treating trauma and mood disruption. Struggling to break out of patterns of behavior that are holding you back? We may be able to help.
The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. We treat those struggling with PTSD, C-PTSD, survivors of alcoholic and emotionally abusive families, mood and anxiety disorders. We are also proud to offer Ketamine Assisted Psychotherapy, a ground breaking approach to treating trauma and mood disruption. Struggling to break out of patterns of behavior that are holding you back? We may be able to help.
Do you feel lonely, confused, self conscious, or anxious or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with trauma, eating disorders, depression, anxiety, or life changes. I help people see who they are to develop a greater connectedness to Self and their internal system so they can experience more peace overall.
Do you feel lonely, confused, self conscious, or anxious or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with trauma, eating disorders, depression, anxiety, or life changes. I help people see who they are to develop a greater connectedness to Self and their internal system so they can experience more peace overall.
I am in network with Anthem BC/BS, Cigna, Harvard Pilgrim, and Medicare.
Are you struggling with feelings of anxiety? Are you unhappy in your relationship? Are you experiencing a stressful life transition? Do you want to lead a more fulfilling and joyful life but just can't seem to get there? If you would like to achieve mastery over your emotions, be supported through a difficult time, have more meaningful relationships, or just experience life in a more positive and fulfilling way, then I can help you. I will work with you to give you the skills you need to reach your goals.
I am in network with Anthem BC/BS, Cigna, Harvard Pilgrim, and Medicare.
Are you struggling with feelings of anxiety? Are you unhappy in your relationship? Are you experiencing a stressful life transition? Do you want to lead a more fulfilling and joyful life but just can't seem to get there? If you would like to achieve mastery over your emotions, be supported through a difficult time, have more meaningful relationships, or just experience life in a more positive and fulfilling way, then I can help you. I will work with you to give you the skills you need to reach your goals.
I specialize in helping people overcome anxiety, depression, addiction and trauma using effective treatment models that produce lasting results. My therapy style is solution focused. Together, we will define your goals so that we can develop a plan to help you reach your goals fast. I am EMDR Level 3 certified, and also use Somatic Attachment Therapy, and CBT (Cognitive Behavioral Therapy) as my primary therapy methods. I'm here to help you overcome your struggles so that you can begin feeling real peace. If you're looking to learn new tools that will help you for the rest of your life, contact me today, let's get started.
I specialize in helping people overcome anxiety, depression, addiction and trauma using effective treatment models that produce lasting results. My therapy style is solution focused. Together, we will define your goals so that we can develop a plan to help you reach your goals fast. I am EMDR Level 3 certified, and also use Somatic Attachment Therapy, and CBT (Cognitive Behavioral Therapy) as my primary therapy methods. I'm here to help you overcome your struggles so that you can begin feeling real peace. If you're looking to learn new tools that will help you for the rest of your life, contact me today, let's get started.
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Bridget Buchko
Licensed Clinical Mental Health Counselor, MS, CMHC
Online Only
Not accepting new clients
I am credentialed with Aetna, Anthem Blue Cross and Blue Shield New Hampshire, Carelon Behavioral Health, Cigna, Harvard Pilgrim, Optum, and UnitedHealthcare.
I invite you to be brave and take some time to focus on yourself and your goals. Counseling can be a wonderful bridge in helping us work towards living lives with more contentment, ease, and intentionality. I aim to provide a safe counseling environment that is focused on sharing warmth, humor, authenticity, deep listening, and empathy with others. I deeply believe in the potential that each of us has to make meaningful changes and work towards that which feels important to us. We will work together to explore the challenges you may be facing at this time and develop effective strategies that can make daily life easier.
I am credentialed with Aetna, Anthem Blue Cross and Blue Shield New Hampshire, Carelon Behavioral Health, Cigna, Harvard Pilgrim, Optum, and UnitedHealthcare.
I invite you to be brave and take some time to focus on yourself and your goals. Counseling can be a wonderful bridge in helping us work towards living lives with more contentment, ease, and intentionality. I aim to provide a safe counseling environment that is focused on sharing warmth, humor, authenticity, deep listening, and empathy with others. I deeply believe in the potential that each of us has to make meaningful changes and work towards that which feels important to us. We will work together to explore the challenges you may be facing at this time and develop effective strategies that can make daily life easier.
