ADHD Therapists in Amherst, NH
I specialize in symptoms of ADHD, anxiety, depression, PTSD, relational trauma, OCD, BFRB, eating disorders, grief, life transitions, substance use and addictive behaviors.
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
I specialize in symptoms of ADHD, anxiety, depression, PTSD, relational trauma, OCD, BFRB, eating disorders, grief, life transitions, substance use and addictive behaviors.
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
As an AuDHD individual I get it!
I have a long background working w/ ADHD, generational trauma, & anxiety/depression. Services: evaluations, MIDGAS-2 Eval, executive functioning strengths & challenge evals, individual therapy, ADHD psychoeducation (all info on ADHD). Working on getting to the roots of miscommunication & misunderstandings. Clinical certification in ADHD services & coaching.
As an AuDHD individual I get it!
I have a long background working w/ ADHD, generational trauma, & anxiety/depression. Services: evaluations, MIDGAS-2 Eval, executive functioning strengths & challenge evals, individual therapy, ADHD psychoeducation (all info on ADHD). Working on getting to the roots of miscommunication & misunderstandings. Clinical certification in ADHD services & coaching.
Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues.
For trauma and PTSD, I offer trauma-informed care like DBT and Cognitive Processing Therapy to help process trauma. For children and teens, I provide a supportive environment, using play therapy and behavioral interventions for ADHD, autism, and other issues. I also offer comprehensive addiction therapy, guiding clients for long term sobriety.
Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues.
For trauma and PTSD, I offer trauma-informed care like DBT and Cognitive Processing Therapy to help process trauma. For children and teens, I provide a supportive environment, using play therapy and behavioral interventions for ADHD, autism, and other issues. I also offer comprehensive addiction therapy, guiding clients for long term sobriety.
With nearly 20 years of experience as a licensed clinical mental health counselor and a PhD in psychological research, I provide specialized individual telehealth for adults struggling with Depression, Anxiety, and late-diagnosed Adult ADHD.
You deserve a safe, confidential space to navigate life’s psychological and social variables. I provide a non-judgmental partnership where we untangle the chaos. You don’t need a map; just start talking, and we’ll uncover the path together. Isolation is heavy, but you don't have to carry it alone. Expert clinical support starts here.
With nearly 20 years of experience as a licensed clinical mental health counselor and a PhD in psychological research, I provide specialized individual telehealth for adults struggling with Depression, Anxiety, and late-diagnosed Adult ADHD.
You deserve a safe, confidential space to navigate life’s psychological and social variables. I provide a non-judgmental partnership where we untangle the chaos. You don’t need a map; just start talking, and we’ll uncover the path together. Isolation is heavy, but you don't have to carry it alone. Expert clinical support starts here.
I want therapy to feel like a genuine conversation where you feel comfortable being yourself, while also receiving the support, insight, and tools to create meaningful change.
I work with adults navigating anxiety, relationship challenges, trauma, and feeling stuck or overwhelmed. My approach is warm, collaborative, and individualized. We’ll work together to understand what you’re experiencing, explore the patterns that may be keeping you stuck, and find strategies that feel useful and realistic for you.
I want therapy to feel like a genuine conversation where you feel comfortable being yourself, while also receiving the support, insight, and tools to create meaningful change.
I work with adults navigating anxiety, relationship challenges, trauma, and feeling stuck or overwhelmed. My approach is warm, collaborative, and individualized. We’ll work together to understand what you’re experiencing, explore the patterns that may be keeping you stuck, and find strategies that feel useful and realistic for you.
As has been noted throughout history, "These are challenging times". You might be finding current events overwhelming and/or you have more personal stressors to get through. It is not uncommon for symptoms of depression, anxiety or trauma as well as unhealthy coping strategies to get triggered and become worse when our internal resources are strained. If you would like an opportunity to look more closely at yourself, learn new or reinforce tried and true strategies that help you thrive, feel free to contact me for a short, free phone consult to see if I can offer you the guidance you seek.
As has been noted throughout history, "These are challenging times". You might be finding current events overwhelming and/or you have more personal stressors to get through. It is not uncommon for symptoms of depression, anxiety or trauma as well as unhealthy coping strategies to get triggered and become worse when our internal resources are strained. If you would like an opportunity to look more closely at yourself, learn new or reinforce tried and true strategies that help you thrive, feel free to contact me for a short, free phone consult to see if I can offer you the guidance you seek.
Jenny Everett
Clinical Social Work/Therapist, LICSW
1 Endorsed
Amherst, NH 03031
Waitlist for new clients
We all feel disconnected or stuck sometimes. My goal as a therapist is to help you change that through reconnecting with yourself and the world around you.
I believe we aren't meant to thrive in isolation from the natural world, so my goal is to help you harness the environment's power to heal and refocus. Whether we’re incorporating outdoor spaces or natural daily rhythms, you'll find new ways to quiet the noise, settle into the present moment, and rediscover who you are when you're at peace.
We all feel disconnected or stuck sometimes. My goal as a therapist is to help you change that through reconnecting with yourself and the world around you.
I believe we aren't meant to thrive in isolation from the natural world, so my goal is to help you harness the environment's power to heal and refocus. Whether we’re incorporating outdoor spaces or natural daily rhythms, you'll find new ways to quiet the noise, settle into the present moment, and rediscover who you are when you're at peace.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
As a therapist with over 20 years of experience, I am pragmatic, practical and invested in seeing my clients flourish. My goal is to help individuals understand their needs as to live a life worth living. I love teaching skills that offer the know-how necessary to overcome unwanted patterns and opt for more effective approaches yielding more desired results. Witnessing and accompanying individuals of all ages through the process of healing is a true passion of mine. I am awed by the courage it takes to start the journey towards a better tomorrow and honored by the trust I am bestowed.
As a therapist with over 20 years of experience, I am pragmatic, practical and invested in seeing my clients flourish. My goal is to help individuals understand their needs as to live a life worth living. I love teaching skills that offer the know-how necessary to overcome unwanted patterns and opt for more effective approaches yielding more desired results. Witnessing and accompanying individuals of all ages through the process of healing is a true passion of mine. I am awed by the courage it takes to start the journey towards a better tomorrow and honored by the trust I am bestowed.
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life.
My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life.
My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
You may feel stuck, overwhelmed, or weighed down by anxiety, the weight of past trauma, or a life transition that's asked more of you than you expected. You want relief, clarity, and tools that actually work. My clients tell me they value a therapist who's honest, direct, and results-oriented, and just as compassionate and steady alongside them. I see you as a whole person mind, body, and spirit and I'll help you create change that lasts.
You may feel stuck, overwhelmed, or weighed down by anxiety, the weight of past trauma, or a life transition that's asked more of you than you expected. You want relief, clarity, and tools that actually work. My clients tell me they value a therapist who's honest, direct, and results-oriented, and just as compassionate and steady alongside them. I see you as a whole person mind, body, and spirit and I'll help you create change that lasts.
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
Life can feel overwhelming whether you're carrying anxiety, depression, trauma, grief, ADHD, or a hard season of change.
Our care is never cookie-cutter. We specialize in EMDR and trauma-informed therapy, and draw on CBT, DBT, somatic, and integrative methods tailored to you. As an integrative practice, we look at the whole picture mind, body, and daily life so change lasts. When you reach out, we'll match you with the clinician who best fits your needs, goals and schedule.
Life can feel overwhelming whether you're carrying anxiety, depression, trauma, grief, ADHD, or a hard season of change.
Our care is never cookie-cutter. We specialize in EMDR and trauma-informed therapy, and draw on CBT, DBT, somatic, and integrative methods tailored to you. As an integrative practice, we look at the whole picture mind, body, and daily life so change lasts. When you reach out, we'll match you with the clinician who best fits your needs, goals and schedule.
I offer an integrative approach to therapy, grounded in warmth, humor, and deep compassion. Whether you're working through challenging issues, processing past trauma, facing a major life transition, or simply seeking a space to reflect and grow, I strive to create a supportive and empowering environment. I’m not afraid to gently challenge you when needed, but will always do so with respect and care to help you move toward meaningful insight and lasting change.
I offer an integrative approach to therapy, grounded in warmth, humor, and deep compassion. Whether you're working through challenging issues, processing past trauma, facing a major life transition, or simply seeking a space to reflect and grow, I strive to create a supportive and empowering environment. I’m not afraid to gently challenge you when needed, but will always do so with respect and care to help you move toward meaningful insight and lasting change.
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions or feeling stuck, if you believe I'm a good "fit" for you, I'd be honored to support you. Research consistently shows that feeling understood, respected, and genuinely "heard" by your therapist is one of the strongest predictors of a positive outcome.
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions or feeling stuck, if you believe I'm a good "fit" for you, I'd be honored to support you. Research consistently shows that feeling understood, respected, and genuinely "heard" by your therapist is one of the strongest predictors of a positive outcome.
I specialize in helping people overcome anxiety, depression, addiction and trauma using effective treatment models that produce lasting results. My therapy style is solution focused. Together, we will define your goals so that we can develop a plan to help you reach your goals fast. I am EMDR Level 3 certified, and also use Somatic Attachment Therapy, and CBT (Cognitive Behavioral Therapy) as my primary therapy methods. I'm here to help you overcome your struggles so that you can begin feeling real peace. If you're looking to learn new tools that will help you for the rest of your life, contact me today, let's get started.
I specialize in helping people overcome anxiety, depression, addiction and trauma using effective treatment models that produce lasting results. My therapy style is solution focused. Together, we will define your goals so that we can develop a plan to help you reach your goals fast. I am EMDR Level 3 certified, and also use Somatic Attachment Therapy, and CBT (Cognitive Behavioral Therapy) as my primary therapy methods. I'm here to help you overcome your struggles so that you can begin feeling real peace. If you're looking to learn new tools that will help you for the rest of your life, contact me today, let's get started.
Dr. Danielle Armour, Sex & Relationship Therapist
Clinical Social Work/Therapist, PhD, LICSW, LCSW, CST
7 Endorsed
Online Only
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
I am licensed in the states of IN and KS. I am able to usually get people in within a week and maintain that level of availability. For the past 24 years, my clinical focus has been helping people who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I am licensed in the states of IN and KS. I am able to usually get people in within a week and maintain that level of availability. For the past 24 years, my clinical focus has been helping people who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
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How can therapy help with ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that can affect attention, impulse control, emotional regulation, and executive functioning. Therapy can help you develop practical strategies for managing challenges such as procrastination, disorganization, difficulty with time management, impulsivity, and trouble starting or completing tasks. Therapy can also help address the emotional aspects of ADHD, including stress, low self-esteem, or feeling overwhelmed by everyday demands. Medication, commonly prescribed by psychiatrists, is another common treatment for ADHD and may help reduce core symptoms, particularly when used alongside therapy or other skills-based support.
Who can diagnose ADHD?
Many professionals, including psychiatrists, nurse practitioners, psychologists, and certain types of therapists (e.g., licensed counselors and clinical social workers) can diagnose ADHD. However, while certain types of therapists may be able to diagnose, they usually cannot prescribe medication; only medical providers, such as psychiatrists and certain nurse practitioners, are able to prescribe and manage ADHD medications. Therapists can also usually not provide comprehensive diagnostic evaluations, especially if specialized testing is required.
What therapeutic approaches are most effective for ADHD?
Treatment for ADHD often includes a combination of medication and behavioral support. Cognitive behavioral therapy (CBT) is one of the most widely studied therapeutic approaches for ADHD, particularly in adults. It can help you recognize unhelpful thought patterns while developing practical skills for managing everyday challenges. For children, treatment frequently involves parents, caregivers, or teachers and includes strategies to support the child at home or school.
Can therapy help with ADHD in children and adults differently?
Therapy for ADHD often looks different for children and adults. For children, treatment often focuses on behavioral strategies, such as establishing consistent routines, reinforcing positive behaviors, and setting clear expectations. Parents, caregivers, and teachers are often actively involved in treatment so that these strategies are consistently used across settings. In contrast, adult ADHD therapy is often more conversational and self-directed, while still remaining skills-based. Treatment may focus on executive functioning, including planning, organization, time management, and emotional regulation.
How can I find an ADHD therapist?
The Psychology Today Directory is a helpful resource for locating therapists who specialize in diagnosing and treating ADHD. You can filter search results by clinician specialty, cost, location, and identity preferences. When evaluating potential professionals, it is important to ask about their experience in treating ADHD, as well as their typical approach to therapy. If you are seeking evaluation or treatment for a young child, it may be beneficial to search for a child therapist who is more knowledgeable about appropriate treatment for younger clients. In addition, it's important to verify whether a therapist accepts your insurance—and, since not all plans fully cover ADHD assessments or testing services, it’s especially important to confirm that these specific services are included in your coverage before starting the treatment process.