Therapists in Amherst, NH

Sheelu Joshi Flegal
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Amherst, NH 03031
I offer an integrative approach to therapy, grounded in warmth, humor, and deep compassion. Whether you're working through challenging issues, processing past trauma, facing a major life transition, or simply seeking a space to reflect and grow, I strive to create a supportive and empowering environment. I’m not afraid to gently challenge you when needed, but will always do so with respect and care to help you move toward meaningful insight and lasting change.
I offer an integrative approach to therapy, grounded in warmth, humor, and deep compassion. Whether you're working through challenging issues, processing past trauma, facing a major life transition, or simply seeking a space to reflect and grow, I strive to create a supportive and empowering environment. I’m not afraid to gently challenge you when needed, but will always do so with respect and care to help you move toward meaningful insight and lasting change.
(888) 915-8183 View (888) 915-8183
Sari Lessard
Psychologist, PhD
Amherst, NH 03031
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
(603) 525-7302 View (603) 525-7302
Summit Counseling and Consulting, LLC
Counselor, MA, LCMHC
1 Endorsed
Amherst, NH 03031
Life can feel overwhelming whether you're carrying anxiety, depression, trauma, grief, ADHD, or a hard season of change. You want real relief, tools that actually work, and to feel like yourself again. At Summit Counseling & Consulting, you don't have to navigate it alone. Our team of licensed clinicians offers warm, skilled, whole-person care for children, teens, adults, couples, and families in-person in Amherst and online across New Hampshire.
Life can feel overwhelming whether you're carrying anxiety, depression, trauma, grief, ADHD, or a hard season of change. You want real relief, tools that actually work, and to feel like yourself again. At Summit Counseling & Consulting, you don't have to navigate it alone. Our team of licensed clinicians offers warm, skilled, whole-person care for children, teens, adults, couples, and families in-person in Amherst and online across New Hampshire.
(855) 625-6101 View (855) 625-6101
Jaimie Z Allen
Counselor, LCMHC, LCPC, DMT
Amherst, NH 03031
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
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Lori S Edwards
Clinical Social Work/Therapist, MSW, LICSW
Amherst, NH 03031
I find the opportunity to work with people in their unique journeys a true blessing. I work with a diverse population, ranging from children to adults. I specialize in the treatment of adolescent females, and women in transitional life phases. I feel I provide a safe, nonjudgemental environment where individuals, couples, and families can work at their own pace to meet their goals. I see a wide variety of ages and have experience in treating many issues.
I find the opportunity to work with people in their unique journeys a true blessing. I work with a diverse population, ranging from children to adults. I specialize in the treatment of adolescent females, and women in transitional life phases. I feel I provide a safe, nonjudgemental environment where individuals, couples, and families can work at their own pace to meet their goals. I see a wide variety of ages and have experience in treating many issues.
(603) 944-9852 View (603) 944-9852
Dr. Deborah Levasseur
Psychologist, PhD
1 Endorsed
Online Only
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
(603) 945-2785 View (603) 945-2785
Middle Path Counseling, LLC
Counselor, LCMHC
Amherst, NH 03031
Welcoming New Clients! Life can feel like too much at times. Maybe you’re caught in the same cycles, struggling in your relationships, or watching your child face emotions that feel bigger than both of you. At Middle Path Counseling, we know how overwhelming these challenges can be, and we’re here to help you through them. We believe healing begins with self-awareness, self-compassion, and practical tools that make daily life more manageable. Whether you’re navigating anxiety, depression, trauma, disordered eating, relationship stress, or parenting concerns, our team will walk alongside you with skill, empathy, and honesty.
Welcoming New Clients! Life can feel like too much at times. Maybe you’re caught in the same cycles, struggling in your relationships, or watching your child face emotions that feel bigger than both of you. At Middle Path Counseling, we know how overwhelming these challenges can be, and we’re here to help you through them. We believe healing begins with self-awareness, self-compassion, and practical tools that make daily life more manageable. Whether you’re navigating anxiety, depression, trauma, disordered eating, relationship stress, or parenting concerns, our team will walk alongside you with skill, empathy, and honesty.
(844) 904-3729 View (844) 904-3729
Catherine Lane
Clinical Social Work/Therapist, LICSW, MSW
1 Endorsed
Amherst, NH 03031
It can feel overwhelming to work on who we are while we are also trying to work on the day to day challenges that arise in all of our lives. Often we're told we just need to change our mindset when we know it's bigger than that. You may find you're stuck making the same choices and falling into the same patterns and relationships all the while feeling disconnected from the people and the world around you.
It can feel overwhelming to work on who we are while we are also trying to work on the day to day challenges that arise in all of our lives. Often we're told we just need to change our mindset when we know it's bigger than that. You may find you're stuck making the same choices and falling into the same patterns and relationships all the while feeling disconnected from the people and the world around you.
(603) 945-5582 View (603) 945-5582
Kate Ledoux
Verified Verified
1 Endorsed
Amherst, NH 03031
Waitlist for new clients
You may feel stuck, overwhelmed, or weighed down by anxiety, the weight of past trauma, or a life transition that's asked more of you than you expected. You want relief, clarity, and tools that actually work. My clients tell me they value a therapist who's honest, direct, and results-oriented, and just as compassionate and steady alongside them. I see you as a whole person mind, body, and spirit and I'll help you create change that lasts.
You may feel stuck, overwhelmed, or weighed down by anxiety, the weight of past trauma, or a life transition that's asked more of you than you expected. You want relief, clarity, and tools that actually work. My clients tell me they value a therapist who's honest, direct, and results-oriented, and just as compassionate and steady alongside them. I see you as a whole person mind, body, and spirit and I'll help you create change that lasts.
(855) 592-4728 View (855) 592-4728
Katya Kalogeropoulos
Counselor, LMHC, LCMHC
1 Endorsed
Amherst, NH 03031
As a therapist with over 20 years of experience, I am pragmatic, practical and invested in seeing my clients flourish. My goal is to help individuals understand their needs as to live a life worth living. I love teaching skills that offer the know-how necessary to overcome unwanted patterns and opt for more effective approaches yielding more desired results. Witnessing and accompanying individuals of all ages through the process of healing is a true passion of mine. I am awed by the courage it takes to start the journey towards a better tomorrow and honored by the trust I am bestowed.
As a therapist with over 20 years of experience, I am pragmatic, practical and invested in seeing my clients flourish. My goal is to help individuals understand their needs as to live a life worth living. I love teaching skills that offer the know-how necessary to overcome unwanted patterns and opt for more effective approaches yielding more desired results. Witnessing and accompanying individuals of all ages through the process of healing is a true passion of mine. I am awed by the courage it takes to start the journey towards a better tomorrow and honored by the trust I am bestowed.
(617) 936-7212 View (617) 936-7212
Merrill Beth Friedman
Counselor, MA, LCMHC, PLLC
Online Only
As has been noted throughout history, "These are challenging times". You might be finding current events overwhelming and/or you have more personal stressors to get through. It is not uncommon for symptoms of depression, anxiety or trauma as well as unhealthy coping strategies to get triggered and become worse when our internal resources are strained. If you would like an opportunity to look more closely at yourself, learn new or reinforce tried and true strategies that help you thrive, feel free to contact me for a short, free phone consult to see if I can offer you the guidance you seek.
As has been noted throughout history, "These are challenging times". You might be finding current events overwhelming and/or you have more personal stressors to get through. It is not uncommon for symptoms of depression, anxiety or trauma as well as unhealthy coping strategies to get triggered and become worse when our internal resources are strained. If you would like an opportunity to look more closely at yourself, learn new or reinforce tried and true strategies that help you thrive, feel free to contact me for a short, free phone consult to see if I can offer you the guidance you seek.
(603) 665-0875 View (603) 665-0875
Ralph Natale
Psychologist, Ph.D.
Amherst, NH 03031
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions or feeling stuck, if you believe I'm a good "fit" for you, I'd be honored to support you. Research consistently shows that feeling understood, respected, and genuinely "heard" by your therapist is one of the strongest predictors of a positive outcome.
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions or feeling stuck, if you believe I'm a good "fit" for you, I'd be honored to support you. Research consistently shows that feeling understood, respected, and genuinely "heard" by your therapist is one of the strongest predictors of a positive outcome.
(603) 672-4156 View (603) 672-4156
ADHD Innovations LLC
Clinical Social Work/Therapist, LICSW, LCSW, MSW, ADHD-, CCSP
Amherst, NH 03031
Are you sick of feeling lost, lazy, and/or overwhelmed. As an AuDHD individual I get it! I am a solution focused therapist working on struggles in all areas of life. My area of focus is ADHD as well as the related anxiety/depression. I work with ages 12+, including adults. MIDGAS-2 Autism Evals Now available- I work to help improve executive functioning levels by finding what areas are in need of support. Helping to work on improving communication, increasing awareness and accountability while reducing shame are all areas of focus.
Are you sick of feeling lost, lazy, and/or overwhelmed. As an AuDHD individual I get it! I am a solution focused therapist working on struggles in all areas of life. My area of focus is ADHD as well as the related anxiety/depression. I work with ages 12+, including adults. MIDGAS-2 Autism Evals Now available- I work to help improve executive functioning levels by finding what areas are in need of support. Helping to work on improving communication, increasing awareness and accountability while reducing shame are all areas of focus.
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Seth Zeigler
Counselor, MS, LCMHC
1 Endorsed
Amherst, NH 03031
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
(603) 704-4093 View (603) 704-4093
Possibilities Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, MT-BC
1 Endorsed
Amherst, NH 03031
Not accepting new clients
Our ideal clients are those navigating anxiety, trauma, grief, or life transitions who long for a safe and supportive space to heal. They come to us seeking understanding, tools to feel more grounded, and ways to reconnect with themselves and others. Together, we focus on building resilience, strengthening relationships, and fostering self-compassion so they can move beyond just getting by and embrace a more hopeful, fulfilling future.
Our ideal clients are those navigating anxiety, trauma, grief, or life transitions who long for a safe and supportive space to heal. They come to us seeking understanding, tools to feel more grounded, and ways to reconnect with themselves and others. Together, we focus on building resilience, strengthening relationships, and fostering self-compassion so they can move beyond just getting by and embrace a more hopeful, fulfilling future.
(833) 722-4909 View (833) 722-4909
Deborah Sturm
Psychologist, PhD
Amherst, NH 03031
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
(855) 890-6759 View (855) 890-6759
Jenny Everett King
Clinical Social Work/Therapist, LICSW
1 Endorsed
Amherst, NH 03031
We all feel disconnected or stuck sometimes. My goal as a therapist is to help you change that through reconnecting with yourself and the world around you. I believe we aren't meant to thrive in isolation from the natural world, so my goal is to help you harness the environment's power to heal and refocus. Whether we’re incorporating outdoor spaces or natural daily rhythms, you'll find new ways to quiet the noise, settle into the present moment, and rediscover who you are when you're at peace.
We all feel disconnected or stuck sometimes. My goal as a therapist is to help you change that through reconnecting with yourself and the world around you. I believe we aren't meant to thrive in isolation from the natural world, so my goal is to help you harness the environment's power to heal and refocus. Whether we’re incorporating outdoor spaces or natural daily rhythms, you'll find new ways to quiet the noise, settle into the present moment, and rediscover who you are when you're at peace.
(603) 803-3293 View (603) 803-3293
Debra A LaMalfa
Licensed Clinical Mental Health Counselor, MS, LCMHC
1 Endorsed
Online Only
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.
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Dr. Ralph Sperry
Psychologist, PhD, ABPP
Online Only
I have experience and expertise in helping individuals of all ages and with all kinds of issues, problems and emotional disorders. I am a provider through Headway. You can search for Headway and then search for me there as a provider. I accept most all insurances and self pay and have a great deal of availability for appointments. I have been a practicing psychologist specializing in psychotherapy for 40 years, I am highly experienced. I am also a global mental health expert for the US State Department. In that capacity I have been asked by many countries to evaluate their behavioral health care services and make recommendations
I have experience and expertise in helping individuals of all ages and with all kinds of issues, problems and emotional disorders. I am a provider through Headway. You can search for Headway and then search for me there as a provider. I accept most all insurances and self pay and have a great deal of availability for appointments. I have been a practicing psychologist specializing in psychotherapy for 40 years, I am highly experienced. I am also a global mental health expert for the US State Department. In that capacity I have been asked by many countries to evaluate their behavioral health care services and make recommendations
(844) 629-0573 View (844) 629-0573
Tara Colleen Mahoney
Counselor, MA, LCMHC, ESMHL
1 Endorsed
Amherst, NH 03031
Making a connection and being understood are essential to a positive and productive therapeutic alliance. My clients say they feel relief and gain insight which helps them enjoy a better quality of life and better relationships. My clinical office is at the Wellness Seed Collective in Amherst. We can meet in the office to explore struggles, develop strategies and resolve issues. We can also go outside to partner with horses for the powerful experiential method of Equine Facilitated Psychotherapy available at a stunning private 135 acre horse farm in Dunbarton, NH .
Making a connection and being understood are essential to a positive and productive therapeutic alliance. My clients say they feel relief and gain insight which helps them enjoy a better quality of life and better relationships. My clinical office is at the Wellness Seed Collective in Amherst. We can meet in the office to explore struggles, develop strategies and resolve issues. We can also go outside to partner with horses for the powerful experiential method of Equine Facilitated Psychotherapy available at a stunning private 135 acre horse farm in Dunbarton, NH .
(603) 727-4355 View (603) 727-4355

See more therapy options for Amherst

How does your Therapist compare?

Number of Therapists in Amherst, NH

40+

Average cost per session

$170

Therapists in Amherst, NH who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
89% Depression
80% Relationship Issues
78% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
79% Anthem
65% Cigna and Evernorth

How Therapists in Amherst, NH see their clients

63% In Person and Online
37% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Amherst?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.