Therapists in Alton, NH
Estelle M. Thibodeau
Clinical Social Work/Therapist, LICSW, MSW, LLC
Verified
Alton, NH 03809
I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
Holly Clause
Counselor, MAET, LCMHC
Verified
Alton, NH 03809
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Pamela Mott, LMHC
Counselor, LMHC
Verified
1 Endorsed
Alton, NH 03809
I am a licensed mental health counselor and have been practicing with in the field of mental well being since the early 90’s. Within my practice, the love of the human being has transitioned into a fascination of the application of the neuroscience behind wellbeing. I offer sound evidence based applications of the science behind wellbeing to promote self healing and self leadership,
I am a licensed mental health counselor and have been practicing with in the field of mental well being since the early 90’s. Within my practice, the love of the human being has transitioned into a fascination of the application of the neuroscience behind wellbeing. I offer sound evidence based applications of the science behind wellbeing to promote self healing and self leadership,
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified
7 Endorsed
Alton, NH 03809
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.
Aoife (Eve) Kennedy
Pre-Licensed Professional, MS
Verified
1 Endorsed
Alton, NH 03809
Waitlist for new clients
Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to help you get healed. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.
Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to help you get healed. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.
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Self Reliance Hypnotherapy LLC
BS, CCH, NLP, BH
Wolfeboro, NH 03894
Transformative Coaching for Women. Seeking change in weight, relationships, finances, or confidence? Change begins in the mind. Daily consistent action create lasting success. Small shifts compound into monumental transformations. Clarity is essential – define what you truly want. With guidance in hypnotherapy, NLP, and coaching, I'll help you release those limiting beliefs standing in your path. Shed old patterns, embrace new perspectives, and watch your desires unfold. If you continue on the path you've always walked, you'll find the results you've always known. Dare to venture on a new journey with a transformed mindset.
Transformative Coaching for Women. Seeking change in weight, relationships, finances, or confidence? Change begins in the mind. Daily consistent action create lasting success. Small shifts compound into monumental transformations. Clarity is essential – define what you truly want. With guidance in hypnotherapy, NLP, and coaching, I'll help you release those limiting beliefs standing in your path. Shed old patterns, embrace new perspectives, and watch your desires unfold. If you continue on the path you've always walked, you'll find the results you've always known. Dare to venture on a new journey with a transformed mindset.
Susan B Palmer-Ansorg
Psychologist, PhD
Verified
Wolfeboro, NH 03894 (Online Only)
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
Jessica Reisner
Marriage & Family Therapist, MS, LMFT
Verified
Wolfeboro, NH 03894
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
Julie Mayer Norvilas
Marriage & Family Therapist, LMFT
Verified
Alton Bay, NH 03810
As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching.
As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching.
Heather Pinkham
Counselor, LCMHC
Verified
1 Endorsed
Center Barnstead, NH 03225 (Online Only)
Evening appts available! If you're struggling to navigate a big life transition (like early adulthood or the transition to parenting), I'm happy to help! Or perhaps you’re not in a transition but are you or your child are just going through a tough time and could use some extra support-I can help with that, too! I use an attachment-based approach to help my clients navigate boundaries, family dynamics, and life changes, as well as stresses of daily life. With experience working with young adults, parents, and kids/teens, I enjoy using a holistic approach to meet my clients where they are and help them get to where they want to be.
Evening appts available! If you're struggling to navigate a big life transition (like early adulthood or the transition to parenting), I'm happy to help! Or perhaps you’re not in a transition but are you or your child are just going through a tough time and could use some extra support-I can help with that, too! I use an attachment-based approach to help my clients navigate boundaries, family dynamics, and life changes, as well as stresses of daily life. With experience working with young adults, parents, and kids/teens, I enjoy using a holistic approach to meet my clients where they are and help them get to where they want to be.
Jeff Pickett
Pre-Licensed Professional, NCC, MA
Verified
Wolfeboro, NH 03894
Jeff is a nationally certified Pre-licensed Clinical Mental Health Counselor dedicated to working with couples, family, and individuals in therapy. He is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Jeff is passionate about creating a safe space and empowering clients to embrace their authenticity.
Jeff is a nationally certified Pre-licensed Clinical Mental Health Counselor dedicated to working with couples, family, and individuals in therapy. He is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Jeff is passionate about creating a safe space and empowering clients to embrace their authenticity.
Morgan Maddox
Counselor, MS, LCMHC
Verified
Wolfeboro, NH 03894
I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.
I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.
Russell Beebe
Counselor, LCPC, CSAT
Verified
1 Endorsed
Farmington, NH 03835 (Online Only)
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
James F. Cameron
Counselor, MA, LCMHC
Verified
Wolfeboro, NH 03894
I am a reality cognitive therapist so I incorporate activities when working with children and adolescents such as Karate, archery, and various games to create a bonding process. After we go through the bonding phase, we work together to construct a treatment plan which includes homework assignments and projects. I am also trained in the family system approach.
I am a reality cognitive therapist so I incorporate activities when working with children and adolescents such as Karate, archery, and various games to create a bonding process. After we go through the bonding phase, we work together to construct a treatment plan which includes homework assignments and projects. I am also trained in the family system approach.
Ashleigh Galiano
Pre-Licensed Professional, MA, MFT
Verified
1 Endorsed
Wolfeboro, NH 03894
Currently accepting new clients! We are not given directions on how walk the path of this life. The number one thing I believe in is the fact that we do not have to walk it alone. Through solution-focused therapy, I will strive to help you recognize patterns and obstacles of your past and present to help you gain understanding to create a better future.
Currently accepting new clients! We are not given directions on how walk the path of this life. The number one thing I believe in is the fact that we do not have to walk it alone. Through solution-focused therapy, I will strive to help you recognize patterns and obstacles of your past and present to help you gain understanding to create a better future.
Carol Abizaid
Clinical Social Work/Therapist, MFA, MA, MSW, LICSW
Verified
Wolfeboro, NH 03894 (Online Only)
If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.
If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.
Laurie Vachon Counseling
Counselor, LCMHC
Verified
Wolfeboro, NH 03894 (Online Only)
Are you a young adult feeling stressed, uncertain of your relationships, coping with grief and loss, longing for understanding of your experiences and emotions? Are you seeking help with the transition to adulthood? I offer an environment of genuine understanding, empathy, and encouragement as you come to understand yourself in a deeper way and gain more confidence and direction in your life.
Are you a young adult feeling stressed, uncertain of your relationships, coping with grief and loss, longing for understanding of your experiences and emotions? Are you seeking help with the transition to adulthood? I offer an environment of genuine understanding, empathy, and encouragement as you come to understand yourself in a deeper way and gain more confidence and direction in your life.
Kristine Kellar
Counselor, LMHC
Verified
Wolfeboro, NH 03894
Not accepting new clients
My approach is grounded in the belief that there exists an innate wisdom in the body and mind. I work with you to facilitate your ability to tap into that wisdom. I incorporate a somatically oriented therapy where you the client can begin to notice your body response, emotional response, and the mind's response to the issues you are struggling with. Change becomes possible as you mindfully observe, process, and integrate these response patterns to discover how you organize your experience.
My approach is grounded in the belief that there exists an innate wisdom in the body and mind. I work with you to facilitate your ability to tap into that wisdom. I incorporate a somatically oriented therapy where you the client can begin to notice your body response, emotional response, and the mind's response to the issues you are struggling with. Change becomes possible as you mindfully observe, process, and integrate these response patterns to discover how you organize your experience.
Balanced Lifestyle Counseling
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Wolfeboro, NH 03894 (Online Only)
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
Sarah Stewart Consulting
MSW, CPC
Wolfeboro, NH 03894 (Online Only)
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
How can I find a therapist in Alton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.