Next Level Mental Health Counseling
Group Practice
18 East 41st Street, New York, NY 10017
Let's Connect (914) 685-6674
You don't have to settle for a therapist who only sort of gets it. At Next Level MHC, we match you with one of our 60+ diverse, culturally responsive clinicians based on who YOU actually are — your goals, your background, your vibe. No random assignments. No starting from scratch every session.
We offer individual, couples, family, and group therapy virtually and in-person across New York — and we accept insurance and offer other accessible and affordable options.
The hardest part is starting. We make that easier. Let's find your person.
Our Team
Wellness, and relationships play a vital role in our everyday lives so let's work together to achieve your individual goals and relationship satisfaction. My dedication and passion for guiding clients and supervisees is unmatched as I not only help you survive, but thrive. My treatment and supervision specializations include trauma, anxiety, sex and intimacy, sexual dysfunctions, sexuality exploration, gender diversity, and relationships. My experience in counselor education, counseling supervision, and research supports counselors-in-training seeking personal growth, multicultural competency, and professional development.
Wellness, and relationships play a vital role in our everyday lives so let's work together to achieve your individual goals and relationship satisfaction. My dedication and passion for guiding clients and supervisees is unmatched as I not only help you survive, but thrive. My treatment and supervision specializations include trauma, anxiety, sex and intimacy, sexual dysfunctions, sexuality exploration, gender diversity, and relationships. My experience in counselor education, counseling supervision, and research supports counselors-in-training seeking personal growth, multicultural competency, and professional development.
As a Latina therapist, I understand how culture, family, and life experiences can influence the way we see ourselves, relate to others, and navigate life's challenges. Many of the clients I work with appear to have things together on the outside while quietly carrying anxiety, self-doubt, relationship stress, or the pressure to meet everyone's expectations. They may feel overwhelmed, stuck in familiar patterns, or unsure of how to move forward despite doing their best to hold it all together.
As a Latina therapist, I understand how culture, family, and life experiences can influence the way we see ourselves, relate to others, and navigate life's challenges. Many of the clients I work with appear to have things together on the outside while quietly carrying anxiety, self-doubt, relationship stress, or the pressure to meet everyone's expectations. They may feel overwhelmed, stuck in familiar patterns, or unsure of how to move forward despite doing their best to hold it all together.
As a New York state-based counselor, member of the LGBTQ+ community, and racial justice ally, I take an anti-oppressive, sex/kink/ENM-affirming, faith/spirituality-welcoming, Health At Every Size (HAES), disability justice, and survivor-friendly stance towards counseling. If you’re looking to deepen your relationship with yourself and others, rebuild and strengthen narratives, process experiences, learn or refine coping skills, and/or develop a collaborative and supportive therapeutic alliance, I’m eager to be a part of that journey with you. I work with New York state-based individuals of all ages.
As a New York state-based counselor, member of the LGBTQ+ community, and racial justice ally, I take an anti-oppressive, sex/kink/ENM-affirming, faith/spirituality-welcoming, Health At Every Size (HAES), disability justice, and survivor-friendly stance towards counseling. If you’re looking to deepen your relationship with yourself and others, rebuild and strengthen narratives, process experiences, learn or refine coping skills, and/or develop a collaborative and supportive therapeutic alliance, I’m eager to be a part of that journey with you. I work with New York state-based individuals of all ages.
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.
Life is a journey filled with a wide range of experiences. It can bring joy, excitement, stress, or even a sense of being overwhelmed—any description you choose can resonate. There are moments when it can feel particularly tough. Each person's path is distinct, marked by its own challenges and hurdles that are inherent to the journey. These times can feel heavy. While it may be hard to find your way through these difficulties, the process can lead to personal growth and fulfillment. I support individuals from diverse backgrounds, and no matter your current situation, you are welcome here.
Life is a journey filled with a wide range of experiences. It can bring joy, excitement, stress, or even a sense of being overwhelmed—any description you choose can resonate. There are moments when it can feel particularly tough. Each person's path is distinct, marked by its own challenges and hurdles that are inherent to the journey. These times can feel heavy. While it may be hard to find your way through these difficulties, the process can lead to personal growth and fulfillment. I support individuals from diverse backgrounds, and no matter your current situation, you are welcome here.
You have the strength to face what’s ahead — and you don’t have to do it alone.
I work with teens and adults to create a space where you feel safe, supported, and truly seen. Together, we’ll deepen your self-understanding, break unhelpful patterns, and build healthier ways of coping with life’s challenges.
I believe in a collaborative, personalized approach to therapy because everyone’s path to healing looks different. I welcome clients of all identities and backgrounds and strive to lead with warmth, curiosity, and empathy in every session.
You have the strength to face what’s ahead — and you don’t have to do it alone.
I work with teens and adults to create a space where you feel safe, supported, and truly seen. Together, we’ll deepen your self-understanding, break unhelpful patterns, and build healthier ways of coping with life’s challenges.
I believe in a collaborative, personalized approach to therapy because everyone’s path to healing looks different. I welcome clients of all identities and backgrounds and strive to lead with warmth, curiosity, and empathy in every session.
Welcome. I'm really glad you're here.
Whether you're navigating anxiety, perfectionism, relationship stress, or a major life transition, you don't have to do it alone. I offer a grounded, supportive space where you can make sense of what feels overwhelming and move toward meaningful, lasting change.
Together, we'll explore the patterns that may be keeping you stuck. We'll strengthen communication, deepen self-understanding, and build healthier relationships with yourself and the people who matter most.
Welcome. I'm really glad you're here.
Whether you're navigating anxiety, perfectionism, relationship stress, or a major life transition, you don't have to do it alone. I offer a grounded, supportive space where you can make sense of what feels overwhelming and move toward meaningful, lasting change.
Together, we'll explore the patterns that may be keeping you stuck. We'll strengthen communication, deepen self-understanding, and build healthier relationships with yourself and the people who matter most.
Life can feel heavy, whether you're navigating big emotions, relationship challenges, or simply trying to hold it all together. Whether you're seeking support for yourself, your child ages 8+, your teen, or your relationship, you deserve to feel understood. You may be overwhelmed by intense emotions, caught in patterns that no longer serve you, or unsure how to make sense of your identity or experiences. Whatever has brought you here, you deserve care that honors your experiences without judgment or the need to explain who you are.
Life can feel heavy, whether you're navigating big emotions, relationship challenges, or simply trying to hold it all together. Whether you're seeking support for yourself, your child ages 8+, your teen, or your relationship, you deserve to feel understood. You may be overwhelmed by intense emotions, caught in patterns that no longer serve you, or unsure how to make sense of your identity or experiences. Whatever has brought you here, you deserve care that honors your experiences without judgment or the need to explain who you are.
Living with constant intrusive thoughts & worries, characterized by relentless doubt and an insatiable need for certainty can feel like being trapped in an exhausting mental loop—one that hijacks your time, energy, and sense of self. The anxiety, shame, and guilt that come with it can be overwhelming, making even the simplest daily tasks feel impossible. I want you to know that you’re not alone in this battle - the emotional and cognitive turmoil you're experiencing is valid and there is help available that can make a significant difference.
Living with constant intrusive thoughts & worries, characterized by relentless doubt and an insatiable need for certainty can feel like being trapped in an exhausting mental loop—one that hijacks your time, energy, and sense of self. The anxiety, shame, and guilt that come with it can be overwhelming, making even the simplest daily tasks feel impossible. I want you to know that you’re not alone in this battle - the emotional and cognitive turmoil you're experiencing is valid and there is help available that can make a significant difference.
As a Black Haitian American therapist, I bring a culturally attuned, compassionate, and evidence-based approach to therapy. I help couples strengthen communication and rebuild connection, and I support young adults navigating anxiety, self-doubt, and major life transitions. If you’re feeling disconnected, overwhelmed, or stuck, you don’t have to face it alone. For couples, we’ll work on breaking unhelpful patterns, improving communication, and rebuilding trust and emotional closeness. For young adults and stressed professionals, I help you set boundaries, manage anxiety, and feel more grounded and in control.
As a Black Haitian American therapist, I bring a culturally attuned, compassionate, and evidence-based approach to therapy. I help couples strengthen communication and rebuild connection, and I support young adults navigating anxiety, self-doubt, and major life transitions. If you’re feeling disconnected, overwhelmed, or stuck, you don’t have to face it alone. For couples, we’ll work on breaking unhelpful patterns, improving communication, and rebuilding trust and emotional closeness. For young adults and stressed professionals, I help you set boundaries, manage anxiety, and feel more grounded and in control.
Let's work together to be able to build skills that you can take with you outside of session. Navigating the road of understanding childhood trauma, currents events, and interpersonal connections, does not have to be a lonely road. By creating a safe, gentle space, we can begin to emotionally and somatically process the pain you feel. You will take away life long skills for emotional regulation and begin to feel harmony and balance. We take steps, one at a time, to find our way towards healing and success.
Let's work together to be able to build skills that you can take with you outside of session. Navigating the road of understanding childhood trauma, currents events, and interpersonal connections, does not have to be a lonely road. By creating a safe, gentle space, we can begin to emotionally and somatically process the pain you feel. You will take away life long skills for emotional regulation and begin to feel harmony and balance. We take steps, one at a time, to find our way towards healing and success.
Hello! I work with queer men, couples, and individuals exploring identity, intimacy, sexuality, and emotional connection—along with adults from all backgrounds who want a warm, grounded space to understand their emotions, relationships, and life transitions. Rather than centering on a single diagnosis, I help clients reconnect with what they feel, recognize old patterns that no longer fit, and move toward the life, identity, and relationships they actually want.
Hello! I work with queer men, couples, and individuals exploring identity, intimacy, sexuality, and emotional connection—along with adults from all backgrounds who want a warm, grounded space to understand their emotions, relationships, and life transitions. Rather than centering on a single diagnosis, I help clients reconnect with what they feel, recognize old patterns that no longer fit, and move toward the life, identity, and relationships they actually want.
Are you struggling with grief, anxiety, or a major life transition?
Loss—whether from death, changing family roles, relationship shifts, retirement, or downsizing—can bring sadness, worry, conflict, and a sense of feeling unmoored. Even positive changes can feel overwhelming. I’m a licensed New York therapist specializing in grief counseling, life transitions, anxiety, women’s issues, and relationship and family dynamics. I work with adults navigating both death and non-death losses, identity shifts, and changes in close relationships.
Are you struggling with grief, anxiety, or a major life transition?
Loss—whether from death, changing family roles, relationship shifts, retirement, or downsizing—can bring sadness, worry, conflict, and a sense of feeling unmoored. Even positive changes can feel overwhelming. I’m a licensed New York therapist specializing in grief counseling, life transitions, anxiety, women’s issues, and relationship and family dynamics. I work with adults navigating both death and non-death losses, identity shifts, and changes in close relationships.
Are you someone who struggles with feeling lost and overwhelmed by unwanted thoughts and behaviors? Do you constantly worry and desire a place to be heard and not judged for your personal experiences? In therapy, you can reclaim your life, finding clarity and relief from mental health challenges. Using a person-centered approach, we will create a safe space where you can express your feelings and thoughts, while working collaboratively towards your goals. This approach fosters an encouraging environment for self-discovery and personal growth.
Are you someone who struggles with feeling lost and overwhelmed by unwanted thoughts and behaviors? Do you constantly worry and desire a place to be heard and not judged for your personal experiences? In therapy, you can reclaim your life, finding clarity and relief from mental health challenges. Using a person-centered approach, we will create a safe space where you can express your feelings and thoughts, while working collaboratively towards your goals. This approach fosters an encouraging environment for self-discovery and personal growth.
If you're looking for a spiritual therapist who can help you explore deeper meaning in your life, here I am! I genuinely want to get to know all parts of you, providing soul-to-soul therapy that combines evidence-based approaches with intuitive counseling. Whether you’re struggling with existential anxiety, life purpose, or grief - I will help shine a light on the healer that exists within you. I'm passionate about helping those who feel lost and disconnected from themselves realign with their essence. Wherever you are on your journey, you'll be met with warmth, genuine compassion, and acceptance.
If you're looking for a spiritual therapist who can help you explore deeper meaning in your life, here I am! I genuinely want to get to know all parts of you, providing soul-to-soul therapy that combines evidence-based approaches with intuitive counseling. Whether you’re struggling with existential anxiety, life purpose, or grief - I will help shine a light on the healer that exists within you. I'm passionate about helping those who feel lost and disconnected from themselves realign with their essence. Wherever you are on your journey, you'll be met with warmth, genuine compassion, and acceptance.
I draw from a blend of evidence-based frameworks—including cognitive-behavioral therapy (CBT), psychoanalytic therapy, and humanistic principles—to support clients on their path toward growth and well-being. My sessions are conversational and grounded in genuine human connection, while maintaining professionalism and appropriate boundaries.
With a deep understanding of the unique experiences and societal pressures individuals face, I offer compassionate, individualized care. My approach integrates proven interventions that build resilience, cultivate self-awareness, and empower clients to lead fulfilling, authentic lives.
I draw from a blend of evidence-based frameworks—including cognitive-behavioral therapy (CBT), psychoanalytic therapy, and humanistic principles—to support clients on their path toward growth and well-being. My sessions are conversational and grounded in genuine human connection, while maintaining professionalism and appropriate boundaries.
With a deep understanding of the unique experiences and societal pressures individuals face, I offer compassionate, individualized care. My approach integrates proven interventions that build resilience, cultivate self-awareness, and empower clients to lead fulfilling, authentic lives.
Adrianne
Licensed Mental Health Counselor, MS, LMHC
10 Endorsed
New York, NY 10017
Waitlist for new clients
Reaching out for mental health support can feel challenging, and finding the right therapist isn’t always easy. I strive to create a supportive, affirming space where you feel seen and understood. If you’re trying to love yourself but feel guilty or unsure where to begin, you’re not alone. I support clients navigating anxiety, relationship dynamics, life transitions, and ways to improve quality of life while honoring cultural and/or spiritual values.
Reaching out for mental health support can feel challenging, and finding the right therapist isn’t always easy. I strive to create a supportive, affirming space where you feel seen and understood. If you’re trying to love yourself but feel guilty or unsure where to begin, you’re not alone. I support clients navigating anxiety, relationship dynamics, life transitions, and ways to improve quality of life while honoring cultural and/or spiritual values.
As a Registered Nurse turned therapist, I specialize in supporting first responders, healthcare professionals, and healthcare workers in training, including medical and nursing students, who face unique demands. My areas of focus include treating anxiety, depression, burnout and self-esteem challenges while helping clients develop healthy habits, manage stress effectively, navigate life transitions, and navigate career and reIationship concerns. I work both virtually & in-person at our NYC office located on 41st St (right next to Grand Central). Reach out today to learn more about individual or group therapy!
As a Registered Nurse turned therapist, I specialize in supporting first responders, healthcare professionals, and healthcare workers in training, including medical and nursing students, who face unique demands. My areas of focus include treating anxiety, depression, burnout and self-esteem challenges while helping clients develop healthy habits, manage stress effectively, navigate life transitions, and navigate career and reIationship concerns. I work both virtually & in-person at our NYC office located on 41st St (right next to Grand Central). Reach out today to learn more about individual or group therapy!
You’re the one people count on, the one who keeps it together—but lately, life’s been feeling overwhelming. Maybe you’re navigating transitions, carrying stress you can’t name, or feeling stuck in habits that no longer serve you. You want clarity, balance, and space to just be without judgment. You’re not lost—you’re just ready for something more grounded and aligned.
You’re the one people count on, the one who keeps it together—but lately, life’s been feeling overwhelming. Maybe you’re navigating transitions, carrying stress you can’t name, or feeling stuck in habits that no longer serve you. You want clarity, balance, and space to just be without judgment. You’re not lost—you’re just ready for something more grounded and aligned.
Have you found yourself struggling to understand or manage your emotions? Feeling lost, stressed, overwhelmed, or empty, and don’t know where to begin? Improving your mental well-being can be an intimidating process, but you don’t have to do it alone. Whether you are having trouble managing your urges, thoughts, or behaviors, experiencing grief, rewriting your life after trauma, battling relationship or identity issues, or just feeling like you've lost a sense of peace and purpose somewhere along the way, my deeply personalized, integrative, and trauma-informed approach to psychotherapy can help.
Have you found yourself struggling to understand or manage your emotions? Feeling lost, stressed, overwhelmed, or empty, and don’t know where to begin? Improving your mental well-being can be an intimidating process, but you don’t have to do it alone. Whether you are having trouble managing your urges, thoughts, or behaviors, experiencing grief, rewriting your life after trauma, battling relationship or identity issues, or just feeling like you've lost a sense of peace and purpose somewhere along the way, my deeply personalized, integrative, and trauma-informed approach to psychotherapy can help.