Teletherapy for New York

Tashanee utilizes an eclectic approach in treatment, her style adapts to the unique needs of each client, depending on their problems, goals, and expectations. She brings thoughtfulness, compassion, and humor to her approaches which has tremendous influence on the therapeutic relationship and effectiveness of treatment. She believes that treatment should be autonomous and collaborative, incorporating their core values and beliefs to achieve clients' personal goals. Tashanee's areas of specialization include person-centered, CBT, Motivational Interviewing, Psychoanalytic, and Adlerian approaches.

I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.

I have a client centered, customized approach to psychotherapy. This allows me to meet your needs & goals in the most comfortable & effective manner possible. My primary focus is to understand how you want your life to be different & how I can work with you to effectively create those changes. I utilize multiple therapeutic modalities, all proven effective & approved by the APA. These include but are not limited to: Cognitive Behavioral Therapy , EMDR, Trauma Focused CBT, Rogerian, Adlerian and Psychodynamic methods. I also offer the incorporation of Meditation, Positive Visualizations, and NLP into treatment.

I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with various issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. I have worked with various individuals, couples, and families, providing them with treatments that include Adlerian , Attachment-based, Cognitive Behavioral (CBT), Jungian, and Emotionally Focused Therapy. I believe that people often face dilemmas where they must pick the lesser of two evils which cause people to feel stuck and paralyzed in making changes in their life.

I am a mental health counselor who specializes in working with young adults and adults who struggle with depression, anxiety, relationship difficulties, tough transitions, and trauma. While my overall approach to therapy is person-centered, I tend to integrate into sessions CBT, IPT, psychodynamic, and a touch of Adlerian , ACT, and narrative.

Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. Approaching with a person-centered, Adlerian , and feminist lens; I believe in an integrative model, prioritizing autonomy and truth to oneself.

My name is Caryl Brent and I am a Licensed Mental Health Counselor in New York State who has over 40 years of experience in working with a variety of problems including PTSD and trauma, women's issues, depression, anxiety, vocational concerns, and problems with alcohol/substance use. I have experience in working with many populations including Veterans and LGBT. I am comfortable treating a variety of conditions, but I am very aware that some clients may not be a good fit for my approach. I usually encourage clients to try a few sessions with me to see if it is a good fit.

Life throws us more than a few curveballs amid all the twisting and turning in our journey. Because we are all human, we can feel discouraged at some point, but there is no shame in feeling that way.

I am passionate about helping my clients work through trauma, interpersonal struggles, and personal growth and development, while supporting them on their journey to live a more balanced life. My therapeutic approach is person centered and I work closely with clients to help them connect with their values, gain personal insight, understanding, and self compassion.

Effective therapy develops goals for change. Treatment also supports establishing new ways of experiencing life, behaviors and relationships. My private practice emphasizes making change through openness and trust, and building a personal plan that suits your unique life circumstance. There is no prescription for the length of therapy; some changes can occur with a few sessions and others may taken longer. Having realistic goals can help define when therapy is completed. Please call or email me learn more.

As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a compass, supporting people on the path of self-discovery, meaning, and fulfilling life.

Are you going through a life change, feeling anxious, or suffering from low self-esteem? Are you a parent under emotional strain or navigating a child's challenging behavior? Is your experience complicated by gender, race, cultural, sexual or religious identity? Whether you are new to therapy or disliked past providers, I can help. Opening up about your thoughts and feelings can be terrifying, or shame inducing. With the right connection, trust and pacing, momentum shifts from avoidance to confident engagement. By integrating evidence-based and psychodynamic techniques, I offer a more holistic, authentic approach to treatment.

If you would like to learn to do more than cope with the issues you are dealing with, and move into actually eradicating them, I can help. All that is necessary is an open mind. If you are at the point where you want to learn the nature of your suffering and begin the work (it’s all mental), of changing whatever beliefs need to be released, let’s get started. This work will allow you to see for yourself your true nature and realize that without the thought and/or belief being held, all is well. Spirituality therapy means we work with all of you, mind, body and soul. What no longer serves your growth is released. You are then free.

**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.

**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.

My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.

I have experience working with LGBTQ+ couples, military families acclimating to a new deployment, blended families, those processing the loss of a loved one, and those who have experienced trauma. Additionally, I have a passion for working with individuals who have felt misunderstood and those experiencing low self-esteem. I work with couples, families and individuals. I am happy to work with clients age 6 and up.

Clients that would benefit most from 3rd Eye Therapeutics individual therapy are children and young adults. Individual and group therapy would also benefit children, teens, and families of all ages who are in search of healing and improving their levels of functioning using a holistic approach. Areas of specialty include education around navigating the school system, psychoeducational evaluation, parenting enhancement counseling and behavioral/emotional disorders using a trauma informed approach.