Teletherapy for New York

At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!

We offer creative therapy for creative people. Sometimes words are not enough, our staff will sometimes use verbal, music, visual art , poetry, and drama in our approach depending on your needs. We believe in attachment theory, family systems theory, and 12 step recovery. Our goal is to help you create a momentum of healing that inspires a sense of flow in your life. Therapy like our art , can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

Art Therapy has helped children and adults find a life free from anxiety and depression. Art Therapy also helps with many neurological problems from Tourettes’ Syndrome to Traumatic Brain Injury. All of these can be challenging, but it helps that I offer over 20 years of experience working in the Art Therapy field successfully. In many cases we may use a new Art Therapy /Cognitive approach, it is an exciting way to help anxiety and depression. In this program, we will use art therapy to treat your emotional issues and computer home exercises to regenerate brain cells. Please call for your free 15 min consultation.

If you are interested in learning more about healing with talk therapy and art therapy , I am here to support and guide you in that process. First, you can expect to explore your strengths and develop healthy coping skills for nervous system regulation before delving in. Next, you will be invited to connect to stories about adverse childhood events, to the negative core beliefs about self and the world, that may be underlying symptoms. We can explore together how these patterns of thinking may be impacting an ability to cope with life or connect with others; We can work to reframe these beliefs and make meaning of your journey.

Are you struggling to find deeper purpose and clarity? You may feel disconnected, anxious, lonely and are seeking a sense of meaningful connection and balance. Whether you are feeling lost in how to heal unresolved trauma, or need support through depression, you don’t need to go at it alone. Moving forward together, we will co-create authentic connection to your true self, develop a strategy to reach your goals, and open up to creative self-expression. Together, our therapists will help you find freedom from pain, feel safe in your body, more confident in your actions, and strengthen your tools for emotional balance.

Feeling anxious, confused, or want more from your life?Thoughts and feelings can be overwhelming, especially when it feels like you are going in circles. If you want help you've come to the right place. In my sunny and warm office we find ways to weave fun and play into our sessions, even when we are dealing with difficult material. Using Art Therapy EMDR, Somatic Experiencing, and Hypnotherapy we work on ways to make more sense of your life in a way that makes sense to you. This often brings relief and clarity.

My clients are postcolonial, queer, subaltern, disabled, invisibilised survivors of everyday microagressions or complex trauma. Like my clients I am polycultural, multilingual, queer and attuned to queries on acculturation, multiple social identities, identity shifting, parenting minority or neuroatypical children, intercultural couples, as well as accidental, disabling or climacteric transitions. My clients want to come to terms with their complexities — those invalidated because of primary or secondary socialisation. Exploring symbolic language allows for production of new knowledge of self and self-(re)actualisation. Paris based.

How can we unearth our true potential? How can we release emotional trauma that is limiting our ability to achieve our version of success? When navigating the self I am inventive and curious. I give my clients a warm, soft place to land. My office is a safe, contained, vibrant space that fosters growth and reinvention. If you are someone feeling blocked by past trauma, stuck in destructive patterns, or harassed by anxious thinking, then I encourage you to reach out. You are not alone.

I offer talk psychotherapy and art therapy for adults seeking to make proactive changes in therapy to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. I view therapy as an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.

Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.

Sadé is licensed to practice psychotherapy and creative art therapy in both NY and NJ! Sadé's genuineness, impressive skill set, diverse experience, warmth, and core professional values are just part of what makes her an incredible therapist. In therapeutic partnership with her clients Sadé facilitates an exploration of what may be getting in the way of a more rewarding life. She helps her clients to find liberation from painful past experiences, overwhelming stressors, and a negative self image. She is extremely passionate about helping her clients to no longer limit themselves with doubt and discouragement.

Working with me, you can expect relatable, down-to-earth conversations that lead to real change. You may even find relief after our first session. We will work together to help you improve your self esteem, and make healthy choices. We will identify your strengths and learn how to use them to help you handle whatever the world throws your way. We will also use a variety of holistic interventions like meditation, mindfulness and creative arts therapies to help you gain insight and find perspective. You have choices. My goal is to help you find peace of mind. For your convenience I am now accepting Clients on Saturdays and Sundays.

Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental session for any one seeking therapy where their privacy and comfort is our number one priority.

What are some of the stories about your life that no longer serve you? Could they be revised or reimagined? As a creative psychotherapist, I help folks who are processing trauma and struggling with anxiety, depression, self-doubt and the demands of perfectionism to identify harmful narratives and seek out new and hopeful perspectives. I support my clients in the process of finding authentic self-expression, understanding, and self-acceptance. I believe that regardless of the stories you may have been told, be it from family or society, you are deserving of peace and happiness.

Lenna is an art psychotherapist, licensed mental health counselor, international award-winning artist, and yoga teacher. Using a holistic approach she works with clients to awaken their internal healing capacity and live with greater balance, connection, and mind-body-soul health. She integrates a range of evidence-based arts therapies, yoga therapy, CBT, DBT, IFS, and meditation within a healing space of acceptance and creativity. Lenna helps clients to achieve healthy relationships with their bodies, and recover from social anxiety, attachment trauma, identity loss/confusion, major life transitions, and creative/spiritual blocks.

Hello! My name is Erica (she/hers). I'm a psychotherapist and art therapist for people in the NY area. My therapeutic style is warm and compassionate. I work primarily with clients seeking to address the challenges that come from anxiety, depression, relationships, and unexpected life transitions. Prior to work in private practice, I began my career through therapeutic roles in non-profit agencies working with individuals across a broad demographic of ages and diagnoses.

You may have tried talk therapy before and it felt nice to vent, but it didn’t really help. Despite being motivated, spiritual and creative, you find yourself anxious and full of self- doubt. You may struggle with things in your life feeling out of alignment, you just don’t know how to get to a better place or don't think it's possible for you. I help millennial women like you by using talk therapy, EMDR and art therapy to heal at the root of your issues, discover what you want out of life, and create lasting changes.

My work is driven by the core belief that people can change. My goal is to help you have the kind of experiences, interactions and intimate relationships you want in your life so that you can feel connected, seen, and valued. I find that old wounds from past trauma can reopen in present day life experiences. I help my clients sort out what happened then and what is happening now. We’ll talk about how you feel about it and I’ll listen closely and empathically to what you both say and don't say. After that, we can work together to figure out the next steps to set boundaries and express what you need in a way that others can hear.

You're a creative young adult who's tired of feeling stuck and uncertain. You feel drawn to living life boldly, but fear and insecurity have held you back. You're looking for clarity and want to live in alignment with your true self, but sometimes you're not sure who that is or how to express it. As confusing as that can be, you know you have aspirations and want to regain focus on achieving your goals. You want to feel empowered to make decisions and put yourself out there without constantly second-guessing yourself. You're looking to understand yourself on a deeper level to make choices that feel authentic to who you are.