Teletherapy for New York

Are you a creative, tender soul confronted with issues of self-worth and having trouble getting your needs met? Do you strive to ensure you're liked, accepted, and approved of at the expense of expressing your authentic self or pursuing what you truly desire? Are you your own worst critic, rarely giving yourself a break from the burden of shame, blame, and guilt? I believe in our true state of being, we are all already brilliant and whole. My job therefore is not to "fix" or "cure" you, but to help you reconnect with your innate resources so you can naturally heal and grow.

Are you feeling overwhelmed in areas of your life including career, relationships, family; or notice you are repeating the same patterns? Perhaps, you are looking for ways to create a more balanced life and build closer relationships. Maybe you are looking for more fulfillment and meaning than your job provides, or experiencing unhappiness but you are unsure what to do about it. I understand that life can be hectic and sometimes we can get caught up in the events of daily life, experiencing anxiety or doubts about ourselves.

Are you feeling uncertain whether or not your issues deserve to be shared, or if you want to share them at all? Starting therapy can be scary and exciting at the same time. I will gently guide you to ease into this journey. Gradually, we will together build a warm space for you to relax, express, struggle and grow.

We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT).

Hi there! My name is Alyssa and I'm a clinical social worker who typically works with individuals who struggle through anxiety, depression, and trauma. I specialize in working with BIPOC communities, especially with Asian -Americans and immigrants and their families. These individuals may be looking to work through their feelings of pressure, familial obligations, guilt, and piety while also navigating different cultures and identities. They want to work on skills to feel more comfortable in their bodies and confident in their sense of self.

Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.

Hi. Thank you for visiting my Psychology Today profile. I am a Licensed Mental Health Counselor in the state of New York providing online individual and couples psychotherapy. My style starts with the client and focuses on addressing current concerns, increasing self-awareness, and understanding relationships and past experiences. I have over ten years experience working with individuals, couples, and families across the lifespan struggling with depression, anxiety, stress, trauma, addiction, interpersonal problems, and many other difficulties.

Will is a DBT-Linehan Board of Certification, Certified DBT Clinician who also specializes in CBT to help clients live more fulfilling and meaningful lives by reducing stress, improving relationships, and achieving professional goals. Will works with adults and couples in a warm and collaborative fashion, using personalized, research-supported methods to help clients identify and change unhelpful thought patterns and behaviors. He has helped people struggling with anxiety, depression, relationship conflict, trauma, self-harm, suicidal thoughts and behaviors, OCD, and other emotional and behavioral difficulties.

Whether you struggle with depression or anxiety, are stuck repeating old patterns, or seek support for a specific goal, therapy can be a tool for decreasing stress, building self-compassion, and re-discovering yourself. I offer a safe, collaborative, and nonjudgmental space for you to explore your feelings, while finding the path that leads you to more joy and fulfillment in life. My Asian American identity helps me attune more easily with cross-cultural and intergenerational issues, and I work with both English and Mandarin-speaking patients. I also specialize in working with teens who are struggling with depression and anxiety.

These days, we are busy and stressed. It seems that the tasks never end, and the work never stops. Everyday seems to have something new that can potentially bring down a delicate balance that we have worked so hard to achieve. We hear about self-care and work/life balance, but we struggle to do these things. You want to do it all but there never seems to be enough time. Sometimes work, school, family, friends, or anything else makes it difficult for you to have some time to process and think.

I have a Masters in Science (MS) in Clinical Psychology Specialization Applied Research from Capella University. I'm also a Scholar-Practitioner at Capella University in a Doctor of Business Administration program (DBA) with Capella University and Franklin University. Im also continuing my 2nd Masters Degree in Professional Studies in Fashion Marketing (MPS) at Lim College. I'm a practicing Fashion Psychologist with Vogue Club, because Fashion Psychology utilizes therapy theories like "Retail Therapy, Dopamine Dressing and Wearapy." I can advocate for you with your health care company and the (OTDA) Fair hearing Office in NYC.

As a queer, Korean therapist, I’m passionate about working with folks of Asian descent and people of marginalized genders of the global majority. I want us to be free from the harms of oppressive systems, and find belonging and home in ourselves and relationships. My lens is relational, intersectional, trauma-informed, mindfulness-based, and anti-oppressive. I trust the wisdom of my clients' systems. Whatever context you bring deserves to be met with gentle curiosity. I follow your lead with offering choices, asking for consent, and discerning what’s informing the parts of you, states, and feelings you’re experiencing.

I am a New York based Licensed Clinical Social Worker with nearly a decade of experience working with adults of all ages and backgrounds. I've worked extensively with Asian and BIPOC populations, as well as survivors of complex trauma. Areas of focus include depression and anxiety, childhood and relational trauma, workplace concerns, life transitions, cultural identity, and women’s issues.

If you are South Asian American, listen up: Being your own person does not make you less of a Brown person; it makes you a more genuine one. If you have been ever labeled the "Black sheep" of your community or family, been told that you are too "Whitewashed", "Too South Asian ", or "Not Brown enough", you've come to the right place. Maybe you've struggled to belong in your community, but you belong right here! That's why I go by "The Bad Indian Therapist", because as someone who was raised Indian and Catholic, I've also been called these things too. We won't fit anyone's definition of "South Asian ", so let's be "bad" together!

My role is to hold space and provide compassionate, open-minded support for clients as they work through life’s challenges and dive into the process of discovering who they are on a deeper level. As an art therapist, I also offer experience in the use of art making as a non-verbal, creative means of expressing emotions, building inner resources, and developing personal agency. Sometimes it can be difficult to describe our internal world with words alone, but the combination of art and traditional talk therapy can make for a powerful mode of healing. If you are looking to create a new narrative, I am here to collaborate with you.

안녕하세요! Hi, I'm Julia! I'm an Asian American therapist based in NYC! I hold years of experience successfully working with young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, understanding transgenerational trauma, family dynamics, cultural identity, depression, and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. Click on my website to learn more.

We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.