I offer psychotherapy primarily to
adults
as well as couples, group, and workshop facilitation.
I believe there is always space to transform and move toward a deeper understanding of the self as life unfolds. Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, act, get stuck or feel fear, love, shame, and excitement are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.