Teletherapy for New York

As a Veteran, I work primarily with men who want to "show up" for life. Maybe you are alone and just trying to get by day-to-day.  Today's stresses are unlike ever before. If you are looking for a way to manage it better, I can help.  My approach is to enable you to live life from the inside out and balance the crazy demands of this world with some inner resilience. Now is the time to invest in yourself to be mindful, so you don't lose your mind. Together we build a personalized approach to your individual lifestyle needs. I am also a Healthcare Ambassador with the Heroic Hearts Project, focused on Psychedelics.

Spiritual Intuitive. You are stuck. Want to get out of your situation? Crave release of old patterns, feelings, beliefs? Desire to achieve, but can't quite reach what you should be yours, but isn't? To find the answers, explore your own subconscious. You may be holding onto old stuff from your earlier years, or picked up a belief from family, culture, peers, etc. that hinders you in your life today. You desire to be free, to have the burden lifted, to find success. Anger, fear, sadness or lack of Joy bog you down? By going within, you can find all the old issues, and through Intuitive guidance and energy work, Release It All.

Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, BS stories and anxiety are preventing you from living the life you are meant to live? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.

Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.

Clients from all cultural, spiritual and religious backgrounds are welcome! What struggles are you facing now? Where do you want to get to in your inner and personal life? What do you want to grow towards as a person? I come from a psychology, spiritual, faith and social work backgrounds. And I work heart-first, brains-second. Intuition is the best guide that we can learn to follow. Love and truth are the most valuable character traits to develop. And the world, with all its difficulties, is the best field to practice in.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.

Teletherapy/Videocounseling offered: Challenges in life are opportunities to grow. It takes courage to seek counseling so that you can develop coping skills to manage life better. I have helped clients successfully resolve a variety of problems such as anxiety, depression, grief, and relationship problems. You can also purchase our beautiful and inspiring set of 64 TherapyCards in English, French, and Spanish on Amazon.

Have you always dreamt about becoming a mother? Is it what you imagined it to be? You were told that all mothers are happy and perfect. In truth, motherhood is an emotional, complicated and compelling journey from conception, pregnancy, delivery, and into postpartum. No one tells you how hard it can be to actually get pregnant. Others seem to get it so easily, yet you struggle. When you are pregnant, instead of feeling endless joy, you feel sad, scared, angry or anxious. After the baby comes, instead of feeling confident as a new mother, you wonder all the time, what if you aren’t the perfect mother?

Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.

Each individual has a unique narrative, experiences, and worldview. As a result, two different people may have a completely different outlook on a common experience. In my approach to therapeutic work, I aspire to explore the intersectionality of various identities that an individual holds. My approach to therapy includes identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions, and advance personal growth.During our sessions together, I want to approach my clients in a collaborative manner and provide them the tools and space they need to heal, learn, and grow.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

Preet is a licensed psychotherapist in New York State. Preet received her Master's degree in Applied Psychology from New York University, she is an alumna of The New School. Preet has experience and training in managing varied mental health and behavioral issues, having worked with people from diverse socio-cultural backgrounds across the world.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

I have helped hundreds of put together and high-strung, but drained and severely overwhelmed clients who want to let go of anxiety, trauma and stress, but "just can't".. They have all got relief with my choice of techniques and hypnotherapy, which allows one to relax while I fish out and remove the triggers and the patterns of thought during our sessions. Once I break the anxiety/ reward cycle that comes from a practised train of thought, one starts to get relief and a sense of freedom and emotional safety. Clients report improvement in emotion and feeling of being more settled and at ease from the first session.