Divorce Therapists in New York

Photo of Bettina Thomsen, LCSW, Clinical Social Work/Therapist
Bettina Thomsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I strive to create a space for you to freely explore whatever thoughts and feelings are on your mind, without fear of judgement or pressure. My style is warm and compassionate and I have a light hearted sense of humor which I interject into sessions when appropriate. I believe it is important to establish a collaborative relationship, and we will work together to help you to identify and reach your treatment goals. My practice focuses on helping individuals and families overcome the challenges of family conflict, parenting, anxiety, depression and major life changes. I specialize in working with children and families of divorce.
I strive to create a space for you to freely explore whatever thoughts and feelings are on your mind, without fear of judgement or pressure. My style is warm and compassionate and I have a light hearted sense of humor which I interject into sessions when appropriate. I believe it is important to establish a collaborative relationship, and we will work together to help you to identify and reach your treatment goals. My practice focuses on helping individuals and families overcome the challenges of family conflict, parenting, anxiety, depression and major life changes. I specialize in working with children and families of divorce.
(718) 502-6134 View (718) 502-6134
Photo of Bess Steiger, LCSW, Clinical Social Work/Therapist
Bess Steiger
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10024  (Online Only)
I offer bereavement counseling, support groups and conflict resolution including divorce mediation and parenting coordination via secure video or telephone conferencing.
Have you been impacted by loss due to Covid 19? Is isolation and social distancing causing you loneliness, anxiety or conflict in your family? Grief and mourning are being experienced as never before. Our traditional ways of coping - through the participation in rituals and communal gatherings, the hugs of loved ones and being with family - have been upended. The reality of not being able to be with loved ones, especially those who are ill or dying is traumatic. We are also having to negotiate with our family in new ways. I can help you find a path through these challenges.
I offer bereavement counseling, support groups and conflict resolution including divorce mediation and parenting coordination via secure video or telephone conferencing.
Have you been impacted by loss due to Covid 19? Is isolation and social distancing causing you loneliness, anxiety or conflict in your family? Grief and mourning are being experienced as never before. Our traditional ways of coping - through the participation in rituals and communal gatherings, the hugs of loved ones and being with family - have been upended. The reality of not being able to be with loved ones, especially those who are ill or dying is traumatic. We are also having to negotiate with our family in new ways. I can help you find a path through these challenges.
(914) 380-3821 View (914) 380-3821
Photo of Benna Strober, PsyD, Psychologist
Benna Strober
Psychologist, PsyD
Verified Verified
3 Endorsed
Mount Kisco, NY 10549
Another area of focus is children and families going through divorce.
With over 20 years experience, I have developed a level of insight that is critical in helping your child work through his/her issues. I seek to help you and/or your child live in the present instead of dwelling on the past and/or worrying about the future. I am an interactive participant with you and/or your child in the growth process. At our first meeting I want you to know coming to talk to me does not mean you are "crazy" or "weird." Instead you are brave and smart to face your issues and get help for them.
Another area of focus is children and families going through divorce.
With over 20 years experience, I have developed a level of insight that is critical in helping your child work through his/her issues. I seek to help you and/or your child live in the present instead of dwelling on the past and/or worrying about the future. I am an interactive participant with you and/or your child in the growth process. At our first meeting I want you to know coming to talk to me does not mean you are "crazy" or "weird." Instead you are brave and smart to face your issues and get help for them.
(914) 908-5304 View (914) 908-5304
Photo of Aniik Libby, LCSW, CASAC, NBCCH, EFT, Marriag, Clinical Social Work/Therapist
Aniik Libby
Clinical Social Work/Therapist, LCSW, CASAC, NBCCH, EFT, Marriag
Verified Verified
Sag Harbor, NY 11963
Wouldn’t you like better communication tools and improved connection in your primary relationship? Have you lost “That Loving Feeling” ? Or perhaps you are recently single or post-divorce and ready to begin dating again but don’t know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? Are you ready to let me help? If you answered yes to any of the above, get in touch, I would love to get you started on the path to feeling good again! Aniik
Wouldn’t you like better communication tools and improved connection in your primary relationship? Have you lost “That Loving Feeling” ? Or perhaps you are recently single or post-divorce and ready to begin dating again but don’t know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? Are you ready to let me help? If you answered yes to any of the above, get in touch, I would love to get you started on the path to feeling good again! Aniik
(917) 746-6437 View (917) 746-6437
Photo of Tara O'Hare, LCSW, Clinical Social Work/Therapist
Tara O'Hare
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787
Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
(631) 406-5207 View (631) 406-5207
Photo of Lauren J Behrman, PhD, Psychologist
Lauren J Behrman
Psychologist, PhD
Verified Verified
New York, NY 10165
In addition to my psychotherapy practice, I am involved in the Collaborative Divorce Movement.
Are you in the midst of a life transition-divorce, illness or loss? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.
In addition to my psychotherapy practice, I am involved in the Collaborative Divorce Movement.
Are you in the midst of a life transition-divorce, illness or loss? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.
(914) 265-2208 View (914) 265-2208
Photo of Mariel Roth, LCSW, Clinical Social Work/Therapist
Mariel Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Brewster, NY 10509  (Online Only)
Life does not always go as planned. Between our self comparisons, what we see in the media, and what we planned for our life in our dreams- sometimes its hard to stay afloat. Parenting is rough! Divorce is rough! Marriage is rough! Balancing all of the things is rough! If you can relate to any of these things, then lets partner together to build you up, identify what can work, and help get you through the rough times. Its overwhelming and all consuming, lets work together to get to a better place. I am a clinical social worker for 20 years plus a Certified Divorce Coach. Lets connect.
Life does not always go as planned. Between our self comparisons, what we see in the media, and what we planned for our life in our dreams- sometimes its hard to stay afloat. Parenting is rough! Divorce is rough! Marriage is rough! Balancing all of the things is rough! If you can relate to any of these things, then lets partner together to build you up, identify what can work, and help get you through the rough times. Its overwhelming and all consuming, lets work together to get to a better place. I am a clinical social worker for 20 years plus a Certified Divorce Coach. Lets connect.
(845) 252-8205 View (845) 252-8205
Photo of Dr. Lisa Blanchfield, PsyD, Counselor
Dr. Lisa Blanchfield
Counselor, PsyD
Not Verified Not Verified
1 Endorsed
Staten Island, NY 10305
Dr. Blanchfield is available for in person and Virtual sessions via Skype/Zoom. She is approved by the NYC18-B Family Court program and is an experienced counselor for Family Court issues I.e. Separation, Divorce and Therapeutic Visitation. She is a Certified Parental Coordinator for separating/divorced families for the past 10 years and has provided Supervised Reunification therapy for alienated parents and their children. She specializes in Parental Alienation Syndrome. Anger Management therapy sessions are also available. She has a new Podcast called Doctor Lisa's World and you can listen to the Podcast at drlisa.newpodcity.com.
Dr. Blanchfield is available for in person and Virtual sessions via Skype/Zoom. She is approved by the NYC18-B Family Court program and is an experienced counselor for Family Court issues I.e. Separation, Divorce and Therapeutic Visitation. She is a Certified Parental Coordinator for separating/divorced families for the past 10 years and has provided Supervised Reunification therapy for alienated parents and their children. She specializes in Parental Alienation Syndrome. Anger Management therapy sessions are also available. She has a new Podcast called Doctor Lisa's World and you can listen to the Podcast at drlisa.newpodcity.com.
(347) 408-1172 View (347) 408-1172
Photo of Karin L Genis, LMFT, JD, MA, Marriage & Family Therapist
Karin L Genis
Marriage & Family Therapist, LMFT, JD, MA
Verified Verified
Brooklyn, NY 11215  (Online Only)
I specialize in working with individuals and couples seeking to repair and improve their relationships as well as co-parents navigating separation or divorce.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
I specialize in working with individuals and couples seeking to repair and improve their relationships as well as co-parents navigating separation or divorce.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
(347) 851-7254 View (347) 851-7254
Photo of Lucinda Hotchkiss, PhD, CGP, Psychologist
Lucinda Hotchkiss
Psychologist, PhD, CGP
Verified Verified
New York, NY 10023
I will help you set a therapy goal -- to improve work, relationships, or make a big change in your life (career, divorce, relationship, or retirement) -- and achieve it.
You are invested in your relationships, work and creating the next big step in your life. Or maybe you are reeling from a setback at work or home. Maybe you have a sense that you're not where you want to be in life but don't know exactly why. Or, you may be feeling positive, but you're at a crossroads -- and not sure which direction to go. You have limited time, and want results from therapy.
I will help you set a therapy goal -- to improve work, relationships, or make a big change in your life (career, divorce, relationship, or retirement) -- and achieve it.
You are invested in your relationships, work and creating the next big step in your life. Or maybe you are reeling from a setback at work or home. Maybe you have a sense that you're not where you want to be in life but don't know exactly why. Or, you may be feeling positive, but you're at a crossroads -- and not sure which direction to go. You have limited time, and want results from therapy.
(646) 603-0219 View (646) 603-0219
Photo of Jane Fixman, PhD, Psychologist
Jane Fixman
Psychologist, PhD
Verified Verified
My specialties: adult development,custody/divorce, parent/child including adult child/parent relationships.
Finding the right match, someone who can attune and resonate with you is key to a successful psychotherapy experience. I have a wealth of 35 + years as a practicing psychotherapist, having worked with a diverse range of people facing a wide range of challenges. I pride myself in the ability to emotionally communicate, perhaps the main ingredient in effective therapy. It's as though I swim alongside you as you traverse challenging and important crossroads in your life.
My specialties: adult development,custody/divorce, parent/child including adult child/parent relationships.
Finding the right match, someone who can attune and resonate with you is key to a successful psychotherapy experience. I have a wealth of 35 + years as a practicing psychotherapist, having worked with a diverse range of people facing a wide range of challenges. I pride myself in the ability to emotionally communicate, perhaps the main ingredient in effective therapy. It's as though I swim alongside you as you traverse challenging and important crossroads in your life.
(646) 392-7949 View (646) 392-7949
Photo of Zoe Dimele, LCSW, Clinical Social Work/Therapist
Zoe Dimele
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgehampton, NY 11932
I have been working with women in private practice for 32 years. In a loving and safe environment we will challenge together such issues as: Adolescent/Parent problems; Depression; Loneliness; Marital and Divorce crossroads; Family Relationships; Abuse in all its forms; Sex, Drugs and Alcohol concerns, and "Who am I and where am I going?". There are many other topics that women come up against in their struggle to find themselves, these are just a few. When women find solidity within themselves their lives become clear.
I have been working with women in private practice for 32 years. In a loving and safe environment we will challenge together such issues as: Adolescent/Parent problems; Depression; Loneliness; Marital and Divorce crossroads; Family Relationships; Abuse in all its forms; Sex, Drugs and Alcohol concerns, and "Who am I and where am I going?". There are many other topics that women come up against in their struggle to find themselves, these are just a few. When women find solidity within themselves their lives become clear.
(631) 651-1574 View (631) 651-1574
Photo of Abby Morss, LCSW, Clinical Social Work/Therapist
Abby Morss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016
Modalities and formal training include psychoanalytic psychotherapy, Dialectical Behavioral Therapy, family systems, divorce mediation, collaborative divorce, parenting coordination, and sexual assault counseling.
People who come to me for therapy find a pragmatic clinician who responds actively and efficiently to urgent problems and symptoms, including anxiety, depression, and bereavement. I quickly identify and address how present day stressors are affecting my patients' relationships at work and at home. My admiration for people’s strength and resilience guides my work. I believe a good therapist should be a loyal ally, an advocate for a person’s best self, and a compassionate believer in human dignity and capacity for change. My style is warm. My personality is direct.
Modalities and formal training include psychoanalytic psychotherapy, Dialectical Behavioral Therapy, family systems, divorce mediation, collaborative divorce, parenting coordination, and sexual assault counseling.
People who come to me for therapy find a pragmatic clinician who responds actively and efficiently to urgent problems and symptoms, including anxiety, depression, and bereavement. I quickly identify and address how present day stressors are affecting my patients' relationships at work and at home. My admiration for people’s strength and resilience guides my work. I believe a good therapist should be a loyal ally, an advocate for a person’s best self, and a compassionate believer in human dignity and capacity for change. My style is warm. My personality is direct.
(914) 610-3501 View (914) 610-3501
Photo of Shari Delisle, PhD, Marriage & Family Therapist
Shari Delisle
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Hamburg, NY 14075
In more than 20 years of private practice, I am a seasoned therapist and expert in divorce counseling.
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
In more than 20 years of private practice, I am a seasoned therapist and expert in divorce counseling.
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
(716) 803-6847 View (716) 803-6847
Photo of Gina Knecht, LCSW, MA, CHC, Clinical Social Work/Therapist
Gina Knecht
Clinical Social Work/Therapist, LCSW, MA, CHC
Verified Verified
1 Endorsed
Welcome, I am so excited you are considering working with me. I believe a good fit between client and therapist is crucial for success. I work with a variety of individuals from adolescence through adults. We may be a good fit if you; have experienced trauma, are a young adult struggling with the quarter life crisis, are experiencing an unhealthy relationship(s) or struggling to set boundaries, are a parent seeking support and education, are an adult with ADHD, are an over thinker/perfectionist, have anxiety, are going through a divorce/separation or break up, or just want to learn to manage emotional discomfort with more ease.
Welcome, I am so excited you are considering working with me. I believe a good fit between client and therapist is crucial for success. I work with a variety of individuals from adolescence through adults. We may be a good fit if you; have experienced trauma, are a young adult struggling with the quarter life crisis, are experiencing an unhealthy relationship(s) or struggling to set boundaries, are a parent seeking support and education, are an adult with ADHD, are an over thinker/perfectionist, have anxiety, are going through a divorce/separation or break up, or just want to learn to manage emotional discomfort with more ease.
(516) 400-4243 View (516) 400-4243
Photo of Catherine A Farrell, MPS, ATR-BC, LCAT, CDP, Art Therapist
Catherine A Farrell
Art Therapist, MPS, ATR-BC, LCAT, CDP
Verified Verified
1 Endorsed
Orangeburg, NY 10962
I provide a dynamic, integrative, person-centered approach to therapy and utilize the power of the creative process to help clients achieve emotional balance, develop personal insight, increase coping strategies for life stressors, and improve overall quality of life. I work with clients of all ages, from toddlers through older adults, struggling with depression, anxiety, adhd, divorce, and other life transitions. The body / mind connection is extremely important in the healing process and as a certified yoga instructor, I also incorporate meditation, breathwork, and gentle physical movement into the therapeutic experience.
I provide a dynamic, integrative, person-centered approach to therapy and utilize the power of the creative process to help clients achieve emotional balance, develop personal insight, increase coping strategies for life stressors, and improve overall quality of life. I work with clients of all ages, from toddlers through older adults, struggling with depression, anxiety, adhd, divorce, and other life transitions. The body / mind connection is extremely important in the healing process and as a certified yoga instructor, I also incorporate meditation, breathwork, and gentle physical movement into the therapeutic experience.
(845) 261-0161 View (845) 261-0161
Photo of Maren Levine, LMSW, RYT500
Maren Levine
Licensed Master Social Worker, LMSW, RYT500
Verified Verified
1 Endorsed
New York, NY 10016
Updated 6/11/2024: Accepting new clients. I received my masters degree from Columbia University in 2006 and ever since then, I have been helping people feel better through therapy. I currently specialize in relationships, divorce, work stress, couples’ communication, parenting, and life transitions.
Updated 6/11/2024: Accepting new clients. I received my masters degree from Columbia University in 2006 and ever since then, I have been helping people feel better through therapy. I currently specialize in relationships, divorce, work stress, couples’ communication, parenting, and life transitions.
(718) 619-4955 View (718) 619-4955
Photo of Thomas A Arzt, LCSW, BCD, Clinical Social Work/Therapist
Thomas A Arzt
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Miller Place, NY 11764
My practice includes the treatment of the full spectrum of psychiatric disorders, marital therapy and family therapy. If you are depressed, have moodswings, struggle with obsessive-compulsive behaviors or habits as well as other types of anxiety, help is available. In addition, couples having marital problems or those considering separation or divorce can discuss their concerns privately here. Business executives and managers are also welcome to come in to work out their professional concerns in confidence.
My practice includes the treatment of the full spectrum of psychiatric disorders, marital therapy and family therapy. If you are depressed, have moodswings, struggle with obsessive-compulsive behaviors or habits as well as other types of anxiety, help is available. In addition, couples having marital problems or those considering separation or divorce can discuss their concerns privately here. Business executives and managers are also welcome to come in to work out their professional concerns in confidence.
(631) 653-1109 View (631) 653-1109
Photo of Kristine Danback, PhD, MA, Psychologist
Kristine Danback
Psychologist, PhD, MA
Verified Verified
New York, NY 10024
I am a therapist, a divorce coach and divorce mediator focusing on narcissistic abuse/high conflict divorce/custody battles.
KRISTINEDANBACKPHD.COM I am the owner of Random Thoughts Psychological Therapy. A clinical psychologist/therapist in NY-CT, divorce coach/mediator, expert witness, and offer co-parenting, focusing on high conflict divorces/relationships. Our work will strengthen your resilience, ability to cope and adjust. Areas of focus are: narcissistic abuse, parenting, betrayal & loss. Psychotherapy allows for gaining awareness of how your history, biology, and emotions came together to create who you are, as well as, learning how to regulate your emotions, to have a healthier and more fulfilling life, work and love.
I am a therapist, a divorce coach and divorce mediator focusing on narcissistic abuse/high conflict divorce/custody battles.
KRISTINEDANBACKPHD.COM I am the owner of Random Thoughts Psychological Therapy. A clinical psychologist/therapist in NY-CT, divorce coach/mediator, expert witness, and offer co-parenting, focusing on high conflict divorces/relationships. Our work will strengthen your resilience, ability to cope and adjust. Areas of focus are: narcissistic abuse, parenting, betrayal & loss. Psychotherapy allows for gaining awareness of how your history, biology, and emotions came together to create who you are, as well as, learning how to regulate your emotions, to have a healthier and more fulfilling life, work and love.
(203) 884-0487 View (203) 884-0487
Photo of Deborah Tobaly, LMSW
Deborah Tobaly
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
I specialize in treating anxiety, depression, trauma, and codependency, as well as life transitions such as divorce and separation.
Life is a journey with ups and downs. I’m here to help you get through it. I am a non-judgmental and empathetic therapist. I’m here to guide you on your healing journey to discover your strengths and give you the tools you need to get there.   You deserve treatment that's individualized specifically for your needs and to help you reach your full potential.
I specialize in treating anxiety, depression, trauma, and codependency, as well as life transitions such as divorce and separation.
Life is a journey with ups and downs. I’m here to help you get through it. I am a non-judgmental and empathetic therapist. I’m here to guide you on your healing journey to discover your strengths and give you the tools you need to get there.   You deserve treatment that's individualized specifically for your needs and to help you reach your full potential.
(646) 846-7065 View (646) 846-7065
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.