Stress Therapists in 07042

I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.

There is little in this life I have found more uplifting then helping people overcome challenges and return to experiencing life in the present moment, where there is true peace, joy, and stillness. I believe in the power of each individual to take control of their lives and in doing so - accomplish their goals, feel happy, present and alive. We all benefit from connecting to a trusted source we can share deeply personal things with, opening ourselves in vulnerable ways with no risk of judgment. I take great pride in being that person for many and am blessed to do this work. This is my gift and I look forward to sharing it with you.

Hi, I'm a culturally responsive therapist who aims to be compassionate open-hearted. Some problems I can help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.

With over a decade of experience in various mental health settings, I'm here to support you on your journey through life's changes. In working with young adults from diverse backgrounds, I understand the unique challenges you may face. Whether it's anxiety, depression, or overwhelming stress, together we'll navigate these challenges, build resilience, and uncover paths to growth and fulfillment.

I’ve been a Psychotherapist for 13+ years with experience in relational work and working from a trauma-informed lens. I am Certified in EMDR therapy, which can be utilized to address anxiety, panic, depression, trauma, and a number of other concerns.

Life can become very challenging and stressful at times. It is in that precise moment that you realize that you need help and that psychotherapy and working with a professional that can listen, validate, and guide you in your journey is what you need.

As a woman, you may experience stress, anxiety, and the overwhelming thoughts such as: "am I living my best life," "what is the next steps in my life," "am I enough" or "am I doing enough?" You may be fed up with being unmotivated to make change while also feeling the constant dread that this will always be my life. You might not even remember a time when things didn’t feel this way. However, one thing is for sure: you’re ready for some relief! You’re ready to feel like yourself again. You’re ready to wake up with a clear mind. Most of all, you’re ready to live life with confidence and gain control over your life and anxiety.

I am a queer identifying therapist and I like to think of therapy as a big exploration that allows the feelings and emotions you are having to come in fully without judgement. And you gotta feel it to heal it. We get curious together about what is happening for you and explore. Once you become aware of unconscious patterns, you make them conscious. That awareness can help to create change and make a huge difference in your life. I am also a big proponent of self-compassion work and can't stress enough how important it is to give ourselves just as much kindness as we give our loved ones.

For 30 years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.

Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.

Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!

Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).

Life is full of change. Some changes we initiate, some occur suddenly and force us to respond to them. Whatever the circumstance, we often need assistance to navigate the change process. It is my goal to provide that assistance in a relationship built on trust and genuineness. Whether you are seeking to make a personal change or respond in a healthy manner to an unforeseen change, I am here to support you. My style is relational. I will support, encourage and challenge you to accomplish the goals you have set for yourself. I believe everyone has a purpose and mission. I want to support you getting there.

Hi, I'm Amy! Therapy is a space to confront what is not working while supporting your strengths. I work with adults and teens who are looking to improve their wellness, manage emotions, develop self-esteem, improve communication, and cope with stress. Together, we will help you respond rather than react. I am also a Certified Perinatal Mental Health Therapist (PMH-C) and have a particular interest in working with clients facing fertility challenges, pregnancy, childbirth, postpartum, and infant parenthood. Overall, my goal is for therapy to provide a place where you feel understood and capable.

Are you feeling heavy with worry, anxiety, or stress? Having a therapist who is actively listening, responding, and engaged can make a world of difference - and quite literally lift the weight of the world off one's shoulders. My job is to support you and help you think through new angles on your life; to help you create the space and lightness you crave. Whether you are mourning a life you envisioned that you can no longer have or dealing with burnout from the life you do have, my priority is getting you back on your feet with tools and refreshing ways to think about the life, facts, and situations you are presented with.

We ALL struggle from time to time with handling our emotions, life challenges, and self-identity. Engaging in mental health counseling and trusting a mental health professional to help and assist you with these issues is a wise and brave choice. I believe counseling is about personal growth and wellness. I believe we ALL can benefit from therapy because at the end of the day it is about unloading the emotional baggage we are trying to deal with on a daily basis. There is always a "Silver Lining" in everyday life and embracing challenges - and change.

Feeling drained, overwhelmed, anxious, lacking motivation and focus. You are not alone! Life can sometimes leave us feeling stressed, not knowing where to turn for help. Whether it is struggles in your interpersonal relationships, job performance, family conflict, traumatic experiences or coping with the state of the world; I am here to support in your wellness journey by providing hope, support and strategies to reach your goals.

Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.

As a clinical psychologist, I have been trained in working with individuals, couples, and families from diverse backgrounds and with a range of presenting concerns. I work primarily within a relational, integrative, multicultural framework. I have had particular training/experience in treatments for anxiety/panic disorders and phobias; cognitive therapy for depression and mood disorders; bereavement/grief; immigrant populations/acculturative stress; bi-cultural/ multi-ethnic/racial identity issues; intersectionality; college students; women's issues/trauma; and coming-out issues across cultures.