New Perspectives Mental Health LLC
Group Practice
Sayre, PA 18840
Let's Connect (570) 755-4048
New Perspectives Mental Health LLC provides virtual mental health counseling services that are tailored to the individual needs and goals of each client. We believe that therapy should be accessible, supportive, and centered around the unique experiences that shape every person’s life. Our approach focuses on creating a safe, affirming space where clients feel heard, respected, and empowered to make positive changes.
Our Team
I help individuals navigate anxiety, depression, trauma, and identity-related stressors with a therapeutic style that is warm, collaborative, and grounded in evidence-based practice. My work is trauma-informed and gender-affirming, creating a space where clients of all identities—especially those within the LGBTQ+ community—feel seen, respected, and supported. I strive to create a therapeutic relationship that feels safe, empowering, and genuinely collaborative—where you can move toward meaningful change.
I help individuals navigate anxiety, depression, trauma, and identity-related stressors with a therapeutic style that is warm, collaborative, and grounded in evidence-based practice. My work is trauma-informed and gender-affirming, creating a space where clients of all identities—especially those within the LGBTQ+ community—feel seen, respected, and supported. I strive to create a therapeutic relationship that feels safe, empowering, and genuinely collaborative—where you can move toward meaningful change.
My ideal client feels stuck in survival mode. They may struggle with anxiety, emotional numbness, overthinking, or patterns in relationships that trace back to earlier experiences. They often appear high-functioning but feel overwhelmed internally, constantly bracing for something to go wrong. Triggers feel bigger than they “should,” and rest rarely feels restful. They want to understand why their nervous system reacts so strongly and learn how to move through life feeling steadier, more present, and less shaped by the past.
My ideal client feels stuck in survival mode. They may struggle with anxiety, emotional numbness, overthinking, or patterns in relationships that trace back to earlier experiences. They often appear high-functioning but feel overwhelmed internally, constantly bracing for something to go wrong. Triggers feel bigger than they “should,” and rest rarely feels restful. They want to understand why their nervous system reacts so strongly and learn how to move through life feeling steadier, more present, and less shaped by the past.
As a Wellness Coach and Spiritual Mentor, my approach bridges spirituality, psychology, mindfulness, and neuroscience in a compassionate, trauma-informed, and non-hierarchical way. I believe healing does not come from becoming “more evolved” than your humanity, but from learning how to meet your inner experience with awareness, self-compassion, and nervous system safety. My work integrates evidence-based therapeutic approaches with mindfulness, somatic awareness, attachment theory, parts work, and contemplative practices to support you in developing deeper self-understanding and emotional resilience.
As a Wellness Coach and Spiritual Mentor, my approach bridges spirituality, psychology, mindfulness, and neuroscience in a compassionate, trauma-informed, and non-hierarchical way. I believe healing does not come from becoming “more evolved” than your humanity, but from learning how to meet your inner experience with awareness, self-compassion, and nervous system safety. My work integrates evidence-based therapeutic approaches with mindfulness, somatic awareness, attachment theory, parts work, and contemplative practices to support you in developing deeper self-understanding and emotional resilience.