Rio Rancho
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
(505) 591-5385
or
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC

New Light Counseling LLC

Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1424 Deborah Ave Rd SE, Suite 205, Rio Rancho, NM 87124
(505) 591-5385
Let's Connect (505) 591-5385
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
We listen. We Support. We Care. New Light Counseling provides a safe and non-judgmental space for healing. We focus on your individual lived experience and how we can support your mental health journey. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing the stressors of life, family and relationship dynamics, trauma, addictions, anxiety, and depression. We are an agency built on trust and the desire to help one another.
Our clinicians are licensed and trained in evidenced based practices which include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness and Intentionality, Motivational Interviewing, Exposure Therapy, Trauma-Informed Therapy, Internal Family Systems, Somatic Therapy, Dialectal Behavioral-Informed Therapy, and grief work.
People have the strength within to live a life that reflects their goals and dreams. You do not have to walk this journey alone. Reach out today and schedule a session. This is the first step in moving towards the joy, motivation, and sense of accomplishment you are seeking. We look forward to working with you!
Take the first step to help. Call or New Light Counseling LLC now - (505) 591-5385

Practice at a Glance

Available both in-person and online

New Light Counseling LLC

1424 Deborah Ave Rd SE

Suite 205

Rio Rancho, NM 87124 map

 (505) 591-5385
Website
We offer in-person and telehealth services for individuals, couples, and families from 8yo to 108yo. We look forward to working with you!
I specialize in Anxiety, Depression and Life Transitions 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (505) 591-5385
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC

Practice at a Glance

Available both in-person and online

New Light Counseling LLC

1424 Deborah Ave Rd SE

Suite 205

Rio Rancho, NM 87124 map

 (505) 591-5385
Website
We offer in-person and telehealth services for individuals, couples, and families from 8yo to 108yo. We look forward to working with you!
I specialize in Anxiety, Depression and Life Transitions 
$250 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Centennial Care
  • Cigna and Evernorth
  • Humana
  • Lovelace
  • Magellan
  • Medicaid
  • Medicare
  • Molina Healthcare
  • Optum
  • Presbyterian
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
"
When you schedule your initial appointment, we will review your coverage for any fees or copayments. Aaron and Leah can assist with any billing or insurance questions. Please do not hesitate to call! We never want cost to inhibit access to services and we will always work with you!
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385
"
When you schedule your initial appointment, we will review your coverage for any fees or copayments. Aaron and Leah can assist with any billing or insurance questions. Please do not hesitate to call! We never want cost to inhibit access to services and we will always work with you!
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385

Qualifications

    Clinical Social Work/Therapist: Megan Lindstrom
  • Verified by Psychology Today Licensed by State of New Mexico / SWB-2022-1134 Megan Lindstrom

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Simmons School of Social Work, Masters of Clinical Social Work, Graduated 2018
"
Our clinicians are licensed in the State of New Mexico - LCSW, LMHC, LMSW, LPCC.
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385
"
Our clinicians are licensed in the State of New Mexico - LCSW, LMHC, LMSW, LPCC.
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Body Image
  • Chronic Illness
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Life can feel overwhelming during times of transition, and symptoms like anxiety, depression, and emotional distress often surface when navigating relationships, career shifts, or personal growth. Our compassionate therapists provide evidence-based support tailored to your unique experiences and challenges. Together, we help you build resilience, restore balance, and move forward with clarity.
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385
"
Life can feel overwhelming during times of transition, and symptoms like anxiety, depression, and emotional distress often surface when navigating relationships, career shifts, or personal growth. Our compassionate therapists provide evidence-based support tailored to your unique experiences and challenges. Together, we help you build resilience, restore balance, and move forward with clarity.
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385

Endorsement

Back In Balance Counseling
Back In Balance Counseling
Clinical Social Work/Therapist, LCSW
Megan and the team at New Light Counseling are professional, compassionate, and caring. They provide high quality care and you feel like they are really invested in you as a person!

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We foster an inclusive, person-centered environment that nurtures connection and growth for both clients and therapists. Honoring your values and needs, we collaborate to co-create a purposeful treatment plan. Grounded in evidence-based clinical practices, our therapists guide your mental health journey and empower you to move toward meaningful, self-defined outcomes.
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385
"
We foster an inclusive, person-centered environment that nurtures connection and growth for both clients and therapists. Honoring your values and needs, we collaborate to co-create a purposeful treatment plan. Grounded in evidence-based clinical practices, our therapists guide your mental health journey and empower you to move toward meaningful, self-defined outcomes.
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
or call with questions - (505) 591-5385

Location

Primary Location

New Light Counseling LLC

1424 Deborah Ave Rd SE

Suite 205

Rio Rancho, NM 87124

(505) 591-5385

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
We offer in-person and telehealth services for individuals, couples, and families from 8yo to 108yo. We look forward to working with you!
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
Take the first step to help. Call now - (505) 591-5385
"
We offer in-person and telehealth services for individuals, couples, and families from 8yo to 108yo. We look forward to working with you!
Photo of Megan Lindstrom - New Light Counseling LLC, Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
Take the first step to help. Call now - (505) 591-5385