Teletherapy for New Jersey

I am passionate about using an empathetic, collaborative approach to help clients heal, evolve, and tap into their full potential. I have counseling experience working in various levels of mental care. From working as a group facilitator, couples therapist, and clinician, I provide a safe space to guide and support emerging adults, adults, and elders. I specialize in intergenerational/complex trauma, eating disorders, multicultural issues, family conflicts, substance use disorders, grief, adjustment difficulties, and premarital/marital issues. See if I'm accepting new clients and book online at www.resolutioncc.com/team

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

The name Vasista is that of a great India Sage/Rishi who has taught ways of life that we now call life coaching. As Licensed Clinician, we believe in bringing both Western and Eastern approaches and applying Evidence based treatment to help our clients learn and cope with life stressors and Mental Health issues.

Hello there! If you are looking at my profile today, it most likely means that you are currently experiencing some form of psychological suffering, whether it be anxiety, depression, anger, and so forth. I commend your courage in making yourself a priority and taking the steps to get some help. My goal is to re-direct you back into living a valued life through the application of evidence-based psychological approaches - in other words, treatments backed up by science/research. So, while we spend our time talking and processing your current difficulties, I am also helping you develop new ways of thinking, accepting, and living.

Welcome! Are you struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!

Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.

If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.

Dear future client: We hope this note finds you well. We wanted to take a moment to reach out to you and express our sincerest desire to work with you as your therapist. As trained and experienced psychotherapists, we have helped many individuals just like you overcome personal struggles and challenges, and we believe that here at Legacy, together we can be the change you need. Now don't get me wrong change is hard, we have all been there!

I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.

Life, at times, can feel heavy and you don’t need to carry the burden of your struggles or experiences alone. It can be challenging to find a space to open up about all the different areas of your life that make you who you are, past and present, and your hope for the future. Whether you are experiencing anxiety, depression, symptoms of trauma, 1st gen family or cultural conflicts, coping with life transitions, relationship issues, identifying & setting healthy boundaries, or the myriad challenges that can arise, I am here to support you in finding your peace.

I am a licensed psychologist, with 25 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.

I am dedicated to helping individuals feel empowered and develop healthy growth-fostering connections through mutual empathy, authenticity, and genuineness. Within the therapeutic space, I strive to create an environment that is built on trust and safety. I strongly believe that the relationship between client and counselor is an agent of change and one of the most important alliances that can be created in a therapeutic relationship.

Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, couples, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.