Teletherapy for New Jersey

I am a highly trained and experienced Licensed Professional Counselor. I offer confidential psychotherapy for couples, families, and individuals of all ages. Together we work through the underlying reasons for your conflicts, problems, and ineffective patterns that prevent you from reaching your potential. I work with people on a wide range of issues, including depression, anxiety, trauma, life transitions, relationship difficulties, parenting, family problems, grief, and loss. I work with clients to help them acknowledge their own strengths and take steps to manage emotions so they can be hopeful and take control of their lives.

Our relationships have the power to shape our entire lives. Do not delay getting help when conflicts, disagreements, and daily differences arise. "Do I love him/her?" "Do we sync at all?" Resentment feelings, verbal altercations, walls of silence, endless arguing, feeling miserable and emotionally abandoned, worries, feeling guilty, and/or lack of sexual desire and passion become more frequent and you are HURTING, feel off balance, and disappointed. Being a highly experienced therapist I can help you with insight, wisdom, understanding, and guidance in restoring your strength and confidence in yourself and your relationship.

My practice is about providing a safe space where you can feel respected, heard, understood and supported in ways that empower you to move towards what you want for yourself and your family. I will help you to see and feel things in new ways and I hope to support you in reaching your goals.

My ideal patient is one who is eager to communicate. A patient who believes that change is possible and wants to make mistakes. My patient is one who believes that mistakes create success. My patient's goals are manageable, sustainable, and focused. I like a patient who recognizes therapy as a process that takes time. Change takes patience, consistency, and experience. I believe that their exploration can be of themselves, as well as the things outside themselves they want to work on. The phrase "Know thyself" is an important component of my work. As the patient learns to make changes, they also learn to master themselves.

The healing journey can feel like an overwhelming one and you don’t have to do it alone! I am a licensed professional counselor specializing in working with adults with anxiety, depression, chronic and acute traumas, self-esteem and relationship issues, and life stressors. I utilize an integrative approach to cater to my clients’ needs in order to meet their full potential and goals. The healing journey is an integral part of growth and my intention is to create a safe space to do so. I am honored to be a therapist and be able to be a part of the change and growth that my clients want in their lives.

Clients who seek my services desire effective and positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Through self-reflection and understanding, we will work to resolve unhealthy thinking and behavior patterns that contribute to poor self-worth, relationship issues, intense conflict and emotional pain. I believe therapy is for everyone to be able to achieve growth, self awareness and healthy, meaningful relationships with your self and others.