Teletherapy for New Jersey
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Viktorija Spasova, LCSW
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Since I can remember, I've wanted to be in this profession working on helping improve the lives of others. I've been in the field of social work for the last six years providing therapy to people from all walks of life. Have you experienced anything traumatic and its been affecting your daily functioning? Are you a young adult who has a hard time accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression keeping you from working on your goals? If so, you are not alone. Connect with me to see how we can work together.
Daria Filipovic
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
You may or may not be fully aware for the reason for your search for a therapist today but it is a start. Whether you are overwhelmed with emotions, anxiety, change or adjusting to something new, therapy can be beneficial. I want you to be comfortable in session, learn, improve and be yourself. My approach to therapy is that our work will add and/or improve your skillsets and be used long after therapy.
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What type of New Jersey mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in New Jersey?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.