I work with clients on many issues (see list), but especially on trauma, anxiety, depression, grief and loss, relationship issues, academic issues,
self esteem
, sexual abuse (current and past), spirituality, suicidal ideation and life transitions.
I love working with individuals and families to improve coping skills, manage transitions and overcome difficulties such as depression, anxiety, and relationship issues. I help them to identify patterns of thinking or behaviors that may contribute to the pain or issue they are facing. My therapy style is integrative and it incorporates different techniques based on the client's needs. I believe in meeting clients where they are and walking with them down the path to where they want to be. As a team we will walk together to achieve your goals, to gain new perspective, and to make the changes needed for the best possible outcomes.