Teletherapy for New Jersey
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Sonia Singh
Clinical Social Work/Therapist, LCSW, LCADC
Verified
1 Endorsed
Verified
1 Endorsed
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
Waitlist for new clients
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Devinder Kaur Mathaun de Infante
Drug & Alcohol Counselor, MD, LCADC
Verified
1 Endorsed
Verified
1 Endorsed
Devinder has been guiding clients in the addictions field towards recovery for over 15 years. She has had a life-long pursuit of being of service to those around her and has excelled in treating substance use disorders and mental health.
Nadia Abdo
PhD
Students & Adults are all welcome, I offer a free 30 minute intro session. Meetings can be in-person, virtual, phone/FT (or I can arrange to travel to you). I specialize in Trauma, Eating Disorders, Learning Challenges, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Relationships. My current work & previous experience: NASA, Consultant for DEIB, Astrophysics/STEM (Jan. 2023 to Current). Raritan Valley CC, Drafted Proposals for Live-Learn Spaces as a Precursor for Res Life (2022-23). University at Buffalo, Assistant Director (2020-2021). Dartmouth, Research Coord. (2020). Cornell Univ, Psychologist (2016-19).
See more therapy options for New Jersey
What type of New Jersey mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in New Jersey?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.