Therapists in Wantagh, NY

Photo of Randy Lee Braff, Clinical Social Work/Therapist in Wantagh, NY
Randy Lee Braff
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Wantagh, NY 11793
I believe that if an individual desires change, recovery is possible. Every individual deserves to live and experience a productive and fulfilling life. Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I have seen and assisted many individuals with a multitude of issues including mental illness, grief and loss, addiction and sexual orientation.
I believe that if an individual desires change, recovery is possible. Every individual deserves to live and experience a productive and fulfilling life. Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I have seen and assisted many individuals with a multitude of issues including mental illness, grief and loss, addiction and sexual orientation.
(631) 406-9215 View (631) 406-9215
Photo of Richard Biley, Clinical Social Work/Therapist in Wantagh, NY
Richard Biley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wantagh, NY 11793  (Online Only)
I am a Social Worker with 20+ years experience in Therapy and Coaching. I am a Licensed Clinical Social Worker. I provide therapy and assessment services for children, adults, individuals, and families using an integrated approach tailored to the unique needs of each client. Since 1996 I have worked in a variety of settings and with diverse clients long term and brief interventions. I am a strong leadership skills and managed teams of social workers in business and clinical settings.
I am a Social Worker with 20+ years experience in Therapy and Coaching. I am a Licensed Clinical Social Worker. I provide therapy and assessment services for children, adults, individuals, and families using an integrated approach tailored to the unique needs of each client. Since 1996 I have worked in a variety of settings and with diverse clients long term and brief interventions. I am a strong leadership skills and managed teams of social workers in business and clinical settings.
(631) 735-6196 View (631) 735-6196
Photo of Leighann Sapienza, Clinical Social Work/Therapist in Wantagh, NY
Leighann Sapienza
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793  (Online Only)
Welcome! I'm Leighann Sapienza, a licensed clinical social worker with over 5 years of experience providing therapy to individuals, families, and couples. Whether you're struggling with overwhelming stress, anxiety or navigating life transitions, I'm here to provide support and guidance every step of the way. With compassion and empathy as guiding principles, I'll work collaboratively with you to explore your concerns, identify goals, and implement strategies for positive change.
Welcome! I'm Leighann Sapienza, a licensed clinical social worker with over 5 years of experience providing therapy to individuals, families, and couples. Whether you're struggling with overwhelming stress, anxiety or navigating life transitions, I'm here to provide support and guidance every step of the way. With compassion and empathy as guiding principles, I'll work collaboratively with you to explore your concerns, identify goals, and implement strategies for positive change.
(516) 212-6135 View (516) 212-6135
Photo of Marissa Puglia At Nassau Psychology Pc, Pre-Licensed Professional in Wantagh, NY
Marissa Puglia At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org Marissa is working on getting her master’s degree from Hofstra University and is expected to graduate in December 2024. Marissa has worked at a residential treatment center for adults with eating disorders, adults of all genders (18-65), LGBTQ+, and college students for over a year and would love to work with children as young as 5 years old. She desires to help individuals who suffer from OCD, anxiety, depression, ADHD, stress, self-esteem, women’s Issues, sports performance, trauma, teen issues and life transitions.
Book an appointment online through our website www.nassaupsychology.org Marissa is working on getting her master’s degree from Hofstra University and is expected to graduate in December 2024. Marissa has worked at a residential treatment center for adults with eating disorders, adults of all genders (18-65), LGBTQ+, and college students for over a year and would love to work with children as young as 5 years old. She desires to help individuals who suffer from OCD, anxiety, depression, ADHD, stress, self-esteem, women’s Issues, sports performance, trauma, teen issues and life transitions.
(631) 994-1358 View (631) 994-1358
Photo of Kimberly Laudin, Counselor in Wantagh, NY
Kimberly Laudin
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Wantagh, NY 11793
Hi, I’m Kimberly Laudin and I’m so glad you decided to read my bio! I’m a Licensed Mental Health Counselor and I unquestionably love what I do. I’ve worked with a variety of mental health issues, having extensive experience working with anxiety disorders, eating disorders, OCD and related disorders, trauma (PTSD/C-PTSD), self-esteem, depression, disordered eating, and body dysmorphia. I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach providing a warm and non-judgment environment. The decision to start therapy can be difficult, but I’m here to extend you with that emotional safety, guidance and support.
Hi, I’m Kimberly Laudin and I’m so glad you decided to read my bio! I’m a Licensed Mental Health Counselor and I unquestionably love what I do. I’ve worked with a variety of mental health issues, having extensive experience working with anxiety disorders, eating disorders, OCD and related disorders, trauma (PTSD/C-PTSD), self-esteem, depression, disordered eating, and body dysmorphia. I take a Health in Every Size (HAES) and Intuitive Eating (IE) approach providing a warm and non-judgment environment. The decision to start therapy can be difficult, but I’m here to extend you with that emotional safety, guidance and support.
(516) 604-3531 View (516) 604-3531
Photo of Stephanie Bellizzi, Pre-Licensed Professional in Wantagh, NY
Stephanie Bellizzi
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
Wantagh, NY 11793
Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
(631) 557-5521 View (631) 557-5521
Photo of Donna Simons, Clinical Social Work/Therapist in Wantagh, NY
Donna Simons
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wantagh, NY 11793
Not accepting new clients
Are you struggling with anxiety, depression, unresolved trauma, rage, or substance abuse? These issues can be overwhelming. Fortunately, healing potential lies within each of us! Long-lasting feelings and behaviors that become barriers to achieving contentment are often rooted in past trauma. Therapy bridges this connection and begins the healing process. I can provide you with individual or group treatment to help you through your struggle to achieve normalcy despite the abnormal events, including abandonment, neglect, physical / sexual/ emotional abuse that you have survived in the past.
Are you struggling with anxiety, depression, unresolved trauma, rage, or substance abuse? These issues can be overwhelming. Fortunately, healing potential lies within each of us! Long-lasting feelings and behaviors that become barriers to achieving contentment are often rooted in past trauma. Therapy bridges this connection and begins the healing process. I can provide you with individual or group treatment to help you through your struggle to achieve normalcy despite the abnormal events, including abandonment, neglect, physical / sexual/ emotional abuse that you have survived in the past.
(347) 331-0361 View (347) 331-0361
Photo of David Lesher Stein, Clinical Social Work/Therapist in Wantagh, NY
David Lesher Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
People worry every day. Some worriers "worry all their lives." Excessive, non-productive WORRY may lead to symptoms seen in generalized anxiety disorder (GAD), irritability and depression. There may be misguided behavioral strategies or unresolved experiences that prevent more productive use of worry and subsequent self-esteem enhancement. I will help you understand your worrying behavior, learn about how to live with uncertainty and consider strategies and new behaviors you have not yet thought about. I pride myself in my ability to develop good working relationships with my clients, a crucial part of therapy.
People worry every day. Some worriers "worry all their lives." Excessive, non-productive WORRY may lead to symptoms seen in generalized anxiety disorder (GAD), irritability and depression. There may be misguided behavioral strategies or unresolved experiences that prevent more productive use of worry and subsequent self-esteem enhancement. I will help you understand your worrying behavior, learn about how to live with uncertainty and consider strategies and new behaviors you have not yet thought about. I pride myself in my ability to develop good working relationships with my clients, a crucial part of therapy.
(516) 342-4982 View (516) 342-4982
Photo of Michael Schwartz, Clinical Social Work/Therapist in Wantagh, NY
Michael Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793  (Online Only)
Waitlist for new clients
Navigating the twists and turns of life, finding a therapist who truly listens can often be a challenging journey. Despite societal expectations of a clear-cut path, it's essential to invest the time to explore your past, present, and future. Through our collaborative therapeutic journey, we will operate as a team, unraveling and addressing the fundamental issues that hold the utmost significance for you. Problem-solving will unfold at your own pace, tailored to meet your distinct needs. I am genuinely eager to accompany you as you delve into your future goals, process past barriers, and navigate the complexities of the present.
Navigating the twists and turns of life, finding a therapist who truly listens can often be a challenging journey. Despite societal expectations of a clear-cut path, it's essential to invest the time to explore your past, present, and future. Through our collaborative therapeutic journey, we will operate as a team, unraveling and addressing the fundamental issues that hold the utmost significance for you. Problem-solving will unfold at your own pace, tailored to meet your distinct needs. I am genuinely eager to accompany you as you delve into your future goals, process past barriers, and navigate the complexities of the present.
(631) 868-5575 View (631) 868-5575
Photo of Mikaela Anglin, Marriage & Family Therapist Associate in Wantagh, NY
Mikaela Anglin
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Wantagh, NY 11793  (Online Only)
It's not easy to build and support a relationship. Trying to maintain an intimate relationship with our partner, balance the ever-changing relationship with our children, or establish healthy boundaries with our in-laws can be stressful to our mental and emotional health. And, if there are misunderstandings and miscommunication, they can make us feel disconnected from loved ones. If you feel frustrated or lost in one or more of these areas, you may need some guidance and some helpful tools.
It's not easy to build and support a relationship. Trying to maintain an intimate relationship with our partner, balance the ever-changing relationship with our children, or establish healthy boundaries with our in-laws can be stressful to our mental and emotional health. And, if there are misunderstandings and miscommunication, they can make us feel disconnected from loved ones. If you feel frustrated or lost in one or more of these areas, you may need some guidance and some helpful tools.
(516) 217-4760 View (516) 217-4760
Photo of Lager Counseling Services, Clinical Social Work/Therapist in Wantagh, NY
Lager Counseling Services
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Wantagh, NY 11793
We are a group of "down to earth" experts in a wide array of emotional and psychological issues. We assist our clients to change their lives by creating routines and future visions. We guide our clients through adopting successful habits and changing their mindsets. Ultimately people are able to change their lives by changing the blueprints from their childhood to blueprints for success, in every area of their lives. We support our clients along this journey and help them to understand their potential.
We are a group of "down to earth" experts in a wide array of emotional and psychological issues. We assist our clients to change their lives by creating routines and future visions. We guide our clients through adopting successful habits and changing their mindsets. Ultimately people are able to change their lives by changing the blueprints from their childhood to blueprints for success, in every area of their lives. We support our clients along this journey and help them to understand their potential.
(631) 250-5709 View (631) 250-5709
Photo of Jennifer Welch At Nassau Psychology Pc, Pre-Licensed Professional in Wantagh, NY
Jennifer Welch At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Jennifer received her master’s degree in Mental Health Counseling at Hofstra University. Her desire is to help people as young as 5 years old through their personal, emotional, and social journeys. Especially those who suffer from ADHD, anger Management, anxiety, depression, learning disability, self-esteem, self-harm, sports performance, stress, women’s issues, and sexual issues.
Book an appointment online through our website www.nassaupsychology.org! Jennifer received her master’s degree in Mental Health Counseling at Hofstra University. Her desire is to help people as young as 5 years old through their personal, emotional, and social journeys. Especially those who suffer from ADHD, anger Management, anxiety, depression, learning disability, self-esteem, self-harm, sports performance, stress, women’s issues, and sexual issues.
(631) 868-5416 View (631) 868-5416
Photo of Danielle Leahy, Clinical Social Work/Therapist in Wantagh, NY
Danielle Leahy
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
"Once a person is determined to help themselves, there is nothing that can stop them" - Nelson Mandela. If you are reading this, you have already taken positive steps towards change and feeling better. With experience in residential, inpatient, and outpatient treatment settings, I aim to assist each client based on their individual needs and work to help them reach their goals. I pride myself on creating a safe and comfortable space for clients.Utilizing a strengths approach, my goal is to empower clients to improve relationship patterns, develop healthy coping strategies, and gain insight in order to reach their desired outcome.
"Once a person is determined to help themselves, there is nothing that can stop them" - Nelson Mandela. If you are reading this, you have already taken positive steps towards change and feeling better. With experience in residential, inpatient, and outpatient treatment settings, I aim to assist each client based on their individual needs and work to help them reach their goals. I pride myself on creating a safe and comfortable space for clients.Utilizing a strengths approach, my goal is to empower clients to improve relationship patterns, develop healthy coping strategies, and gain insight in order to reach their desired outcome.
(347) 919-0276 View (347) 919-0276
Photo of Heather Reich-Stone At Nassau Psychology Pc, Clinical Social Work/Therapist in Wantagh, NY
Heather Reich-Stone At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Heather received a Master of Social Work degree from New York University Ehrenkranz School of Social Work and an advanced certificate from Columbia University. Heather has over 20 years of experience as a therapist working with a myriad of polustions. Heather works with adults dealing with chronic illness, depression, anxiety, bereavement, and adjustment issues. She has a strong background in substance abuse issues and believes in a harm reduction perspective.
Book an appointment online through our website www.nassaupsychology.org! Heather received a Master of Social Work degree from New York University Ehrenkranz School of Social Work and an advanced certificate from Columbia University. Heather has over 20 years of experience as a therapist working with a myriad of polustions. Heather works with adults dealing with chronic illness, depression, anxiety, bereavement, and adjustment issues. She has a strong background in substance abuse issues and believes in a harm reduction perspective.
(516) 591-3393 View (516) 591-3393
Photo of Hanson Qin in Wantagh, NY
Hanson Qin
MEd, MA, LP
Verified Verified
Wantagh, NY 11793
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
(631) 735-6646 View (631) 735-6646
Photo of Sunrise Park Psychotherapy LCSW PC, Clinical Social Work/Therapist in Wantagh, NY
Sunrise Park Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wantagh, NY 11793
We are clinical social workers who believe a nonjudgmental, respectful approach is vital in the therapy setting. I am a Northwell CIIPA tier 1 provider, WTC provider, and a few commercial plans. My associate Antonella Caizza-Moeller has joined the practice & has more than 10 years experience. She accepts Aetna, UHC, Oxford, Humana, Medicare. She has virtual/in-person availability on Thursdays/Fridays for ages 18+ & specializes in depression, anxiety, and women’s wellness. We both use CBT/DBT foundation skills & look forward to working on your goals to achieve your best life. It is never too late to change and work on us!
We are clinical social workers who believe a nonjudgmental, respectful approach is vital in the therapy setting. I am a Northwell CIIPA tier 1 provider, WTC provider, and a few commercial plans. My associate Antonella Caizza-Moeller has joined the practice & has more than 10 years experience. She accepts Aetna, UHC, Oxford, Humana, Medicare. She has virtual/in-person availability on Thursdays/Fridays for ages 18+ & specializes in depression, anxiety, and women’s wellness. We both use CBT/DBT foundation skills & look forward to working on your goals to achieve your best life. It is never too late to change and work on us!
(631) 529-6757 View (631) 529-6757
Photo of Cynthia Pyle, Clinical Social Work/Therapist in Wantagh, NY
Cynthia Pyle
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Wantagh, NY 11793
Not accepting new clients
Are you thinking your life is not moving forward? Perhaps you are stuck in self blame and regret. Many of us feel ashamed for being preoccupied with thoughts that are unproductive and seem to go nowhere. Working with a psychotherapist is a solid start to fixing these problems. Therapy can help at any age to uncover the obstacles to experiencing joy and being more resilient.
Are you thinking your life is not moving forward? Perhaps you are stuck in self blame and regret. Many of us feel ashamed for being preoccupied with thoughts that are unproductive and seem to go nowhere. Working with a psychotherapist is a solid start to fixing these problems. Therapy can help at any age to uncover the obstacles to experiencing joy and being more resilient.
(516) 693-2041 View (516) 693-2041
Photo of Lorraine Stidd, Clinical Social Work/Therapist in Wantagh, NY
Lorraine Stidd
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
As a licensed clinical social worker and coach with certification in Gestalt psychotherapy and the Gestalt model of coaching, my practice is centered around individuals, couples and all types of families. I practice therapy and coaching with a holistic and action-oriented approach that encompasses the realms of body, emotion, mind and spirit. My focus is supporting my clients in promoting self-care and self-awareness in the present as they create their own unique life experience. My combined therapeutic and coaching work is interactive and supportive with the goal of helping clients move toward change and growth.
As a licensed clinical social worker and coach with certification in Gestalt psychotherapy and the Gestalt model of coaching, my practice is centered around individuals, couples and all types of families. I practice therapy and coaching with a holistic and action-oriented approach that encompasses the realms of body, emotion, mind and spirit. My focus is supporting my clients in promoting self-care and self-awareness in the present as they create their own unique life experience. My combined therapeutic and coaching work is interactive and supportive with the goal of helping clients move toward change and growth.
(516) 882-6075 View (516) 882-6075
Photo of Melissa Catanese At Nassau Psychology Pc, Licensed Master Social Worker in Wantagh, NY
Melissa Catanese At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Melissa completed her Masters in Social Work at Long Island University. She continued her training at Turtle Hook Middle School running weekly groups and meeting with students one on one to assist in any crisis or bullying issues. Melissa then continued her experience working at SCO Family Services. At SCO Melissa worked with youth in NYC foster care making sure the youth’s needs were being met in a timely and professional matter, as well as working with the school system, the court system.
Book an appointment online through our website www.nassaupsychology.org! Melissa completed her Masters in Social Work at Long Island University. She continued her training at Turtle Hook Middle School running weekly groups and meeting with students one on one to assist in any crisis or bullying issues. Melissa then continued her experience working at SCO Family Services. At SCO Melissa worked with youth in NYC foster care making sure the youth’s needs were being met in a timely and professional matter, as well as working with the school system, the court system.
(516) 666-4826 View (516) 666-4826
Photo of Casey Fordham, Clinical Social Work/Therapist in Wantagh, NY
Casey Fordham
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793  (Online Only)
I specialize in utilizing a mindfulness-based approach to enhance coping and management of stressors throughout the life course. I am also certified in trauma-informed yoga which supports my holistic and collaborative approach to healing. My goal as a therapist is to help people foster more wellness in their lives.
I specialize in utilizing a mindfulness-based approach to enhance coping and management of stressors throughout the life course. I am also certified in trauma-informed yoga which supports my holistic and collaborative approach to healing. My goal as a therapist is to help people foster more wellness in their lives.
(516) 871-3302 View (516) 871-3302

How does your Therapist compare?

Number of Therapists in Wantagh, NY

100+

Average cost per session

$125

Therapists in Wantagh, NY who prioritize treating:

96% Depression
95% Anxiety
83% Self Esteem
75% Relationship Issues
75% Coping Skills
74% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% Aetna
70% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Wantagh, NY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wantagh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.