Photo of Robyn McQuitty, Clinical Social Work/Therapist in 80226, CO
Robyn McQuitty
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Lakewood, CO 80226
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
(720) 759-3633 View (720) 759-3633
Photo of Jenny Bridges, Clinical Social Work/Therapist in 80226, CO
Jenny Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80226
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
(720) 288-0936 View (720) 288-0936
Photo of Lia Sedgeley, Clinical Social Work/Therapist in 80226, CO
Lia Sedgeley
Clinical Social Work/Therapist, LCSW, MAC, CAS
Verified Verified
1 Endorsed
Lakewood, CO 80226
Living life can be challenging. It's my goal to offer a safe place for individuals to focus on healing, revitalizing, and becoming aware of our inner strengths for personal growth. Depression, anxiety, and uncertainty are some of the most common and uncomfortable emotions we can experience. Together, we can join to reclaim the motivation, views, and joy you once had.
Living life can be challenging. It's my goal to offer a safe place for individuals to focus on healing, revitalizing, and becoming aware of our inner strengths for personal growth. Depression, anxiety, and uncertainty are some of the most common and uncomfortable emotions we can experience. Together, we can join to reclaim the motivation, views, and joy you once had.
(303) 816-3881 View (303) 816-3881
Photo of Amanda Murphy, Licensed Professional Counselor in 80226, CO
Amanda Murphy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Lakewood, CO 80226  (Online Only)
Waitlist for new clients
My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.
My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.
(303) 952-1402 View (303) 952-1402
Photo of Intuitive Integrations Counseling, Pre-Licensed Professional in 80226, CO
Intuitive Integrations Counseling
Pre-Licensed Professional, MA, LPCC, RYT
Verified Verified
2 Endorsed
Lakewood, CO 80226
Depression, anxiety, panic attacks, relationship issues, codependency, difficulty communicating or setting boundaries, overwhelm, dysregulation, a lost sense of self, or any other discomforts stemming from childhood trauma can make adult life even harder to navigate. As meaning-making creatures, finding a sense of clarity regarding our experiences goes a long way towards reconnnecting with our true selves, regulating our emotions, and reaching our healing goals. If you are intuitive/empathic and have a deep desire to strengthen your connection to yourself and examine/release patterns that no longer serve you, we may be a good match!
Depression, anxiety, panic attacks, relationship issues, codependency, difficulty communicating or setting boundaries, overwhelm, dysregulation, a lost sense of self, or any other discomforts stemming from childhood trauma can make adult life even harder to navigate. As meaning-making creatures, finding a sense of clarity regarding our experiences goes a long way towards reconnnecting with our true selves, regulating our emotions, and reaching our healing goals. If you are intuitive/empathic and have a deep desire to strengthen your connection to yourself and examine/release patterns that no longer serve you, we may be a good match!
(720) 605-5323 View (720) 605-5323
Photo of Angie Douglas, Personalized Counseling LLC, Licensed Professional Counselor in 80226, CO
Angie Douglas, Personalized Counseling LLC
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80226
Updated 2/29/24- Are you struggling with negative emotions and want to feel more in control of your life? Want to learn effective ways to improve mood and manage stress? Feeling overwhelmed or experiencing anxiety/worry, depression, grief, mood swings, trauma, stress, low self-worth, divorce/relationship loss, workplace frustration, or conflict with others? With 15+ years of experience supporting clients to learn practical coping tools and improve communication; I offer practical and evidenced-based tools that you can use immediately. Want to feel supported and heard? Schedule a phone consultation to learn how therapy can help.
Updated 2/29/24- Are you struggling with negative emotions and want to feel more in control of your life? Want to learn effective ways to improve mood and manage stress? Feeling overwhelmed or experiencing anxiety/worry, depression, grief, mood swings, trauma, stress, low self-worth, divorce/relationship loss, workplace frustration, or conflict with others? With 15+ years of experience supporting clients to learn practical coping tools and improve communication; I offer practical and evidenced-based tools that you can use immediately. Want to feel supported and heard? Schedule a phone consultation to learn how therapy can help.
(720) 442-0031 View (720) 442-0031
Photo of Autumn Mooney, Licensed Professional Counselor in 80226, CO
Autumn Mooney
Licensed Professional Counselor, MS, LAC, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Licensed Professional Counselor and Licensed Addictions Counselor. I am an EMDR Certified Therapist based in the Denver area within a virtual individual outpatient setting. As an EMDR Consultant in Training, I have extensively worked to help support others in the healthcare profession by providing this community individual therapy or individual and group EMDR consultation. I am also passionate about providing gender affirming care and culturally relevant treatment in my practice.
Licensed Professional Counselor and Licensed Addictions Counselor. I am an EMDR Certified Therapist based in the Denver area within a virtual individual outpatient setting. As an EMDR Consultant in Training, I have extensively worked to help support others in the healthcare profession by providing this community individual therapy or individual and group EMDR consultation. I am also passionate about providing gender affirming care and culturally relevant treatment in my practice.
(720) 438-4376 View (720) 438-4376
Photo of Delia Berinde - Looking Forward Counseling, Licensed Professional Counselor in 80226, CO
Delia Berinde - Looking Forward Counseling
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CMIP
Verified Verified
5 Endorsed
Lakewood, CO 80226
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
(720) 640-9065 View (720) 640-9065
Photo of Raven Roth, Licensed Professional Counselor in 80226, CO
Raven Roth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
(720) 999-9454 View (720) 999-9454
Photo of Andrea Rosenstein, Clinical Social Work/Therapist in 80226, CO
Andrea Rosenstein
Clinical Social Work/Therapist, MSW, LCSW, CCTP II
Verified Verified
2 Endorsed
Lakewood, CO 80226
Accepting new clients! Does it feel like you're stuck living in survival mode, constantly overhauled by the shadows of your past, the shame you can't shake off, or that critical inner voice that's always telling you you're not good enough? I get it. I've been there too. Good news is, healing is possible. Learn to be fully present and comfortable in who you are. Break free from unhealthy patterns and inner turmoil, whether it's feeling numb and disconnected, or panicked and fearful. Anxiety, depression, grief, hopelessness, and insecurity dont have to be the norm anymore. You deserve to feel safety, peace, and joy.
Accepting new clients! Does it feel like you're stuck living in survival mode, constantly overhauled by the shadows of your past, the shame you can't shake off, or that critical inner voice that's always telling you you're not good enough? I get it. I've been there too. Good news is, healing is possible. Learn to be fully present and comfortable in who you are. Break free from unhealthy patterns and inner turmoil, whether it's feeling numb and disconnected, or panicked and fearful. Anxiety, depression, grief, hopelessness, and insecurity dont have to be the norm anymore. You deserve to feel safety, peace, and joy.
(303) 622-0246 View (303) 622-0246
Photo of Joe Hobbs, Pre-Licensed Professional in 80226, CO
Joe Hobbs
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80226
Our brains are the center of our individual universes, the control for all cognitive, emotional, and physical experience. It is always adapting; assessing then shaping and reshaping our worlds. It is equally nimble and fragile, while having the potential to unlock unlimited human potential or create unbearable realities filled with shame, fear, and anger. When these processes are off, we are off. We feel stuck, anxious, and closed off. Through therapy we are able to evaluate these patterns, perspectives, and behaviors, and ultimately work towards and solidify a life worth living.
Our brains are the center of our individual universes, the control for all cognitive, emotional, and physical experience. It is always adapting; assessing then shaping and reshaping our worlds. It is equally nimble and fragile, while having the potential to unlock unlimited human potential or create unbearable realities filled with shame, fear, and anger. When these processes are off, we are off. We feel stuck, anxious, and closed off. Through therapy we are able to evaluate these patterns, perspectives, and behaviors, and ultimately work towards and solidify a life worth living.
(720) 613-6361 View (720) 613-6361
Photo of Tori Lich, Licensed Professional Counselor Candidate in 80226, CO
Tori Lich
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
Lakewood, CO 80226
It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and go into the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and go into the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
(720) 615-2892 View (720) 615-2892
Photo of Crystal Insights Counseling, PLLC, Clinical Social Work/Therapist in 80226, CO
Crystal Insights Counseling, PLLC
Clinical Social Work/Therapist, LCSW, IMHE-IF, RS
Verified Verified
Lakewood, CO 80226
As a licensed clinical social worker who has worked in the human services helping fields for the last 20 years, assisting families and children in services such as residential treatment, day treatment, intensive in-home supports, foster care, respite, out-patient care, infant and early childhood support, maternal mental health, and developmental disability services, my focus is in supporting the child and it's caregiver(s) with what they need in life to be successful.
As a licensed clinical social worker who has worked in the human services helping fields for the last 20 years, assisting families and children in services such as residential treatment, day treatment, intensive in-home supports, foster care, respite, out-patient care, infant and early childhood support, maternal mental health, and developmental disability services, my focus is in supporting the child and it's caregiver(s) with what they need in life to be successful.
(720) 712-1373 View (720) 712-1373
Photo of Solutions for Success Group, Licensed Professional Counselor in 80226, CO
Solutions for Success Group
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Lakewood, CO 80226  (Online Only)
Welcome! It takes courage to take the first step towards looking for help, and you seem to be well on your way! In our practice, you will find a warm and safe environment that is well in tune with your needs. We see children through adults with everyday challenges. We specialize in working with children and youth with Autism and other developmental challenges while also supporting the family. We offer horse assisted therapy and art therapy as well as groups such as sibling and parent support, social skills, anxiety and others as needed. No problem is too big and we look forward to meeting you soon!
Welcome! It takes courage to take the first step towards looking for help, and you seem to be well on your way! In our practice, you will find a warm and safe environment that is well in tune with your needs. We see children through adults with everyday challenges. We specialize in working with children and youth with Autism and other developmental challenges while also supporting the family. We offer horse assisted therapy and art therapy as well as groups such as sibling and parent support, social skills, anxiety and others as needed. No problem is too big and we look forward to meeting you soon!
(720) 408-7956 View (720) 408-7956
Photo of Anjela Sargent, Licensed Professional Counselor in 80226, CO
Anjela Sargent
Licensed Professional Counselor, MA, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain.
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain.
(720) 923-8569 View (720) 923-8569
Photo of PsychGo, LLC, Clinical Social Work/Therapist in 80226, CO
PsychGo, LLC
Clinical Social Work/Therapist, MSW, LCSW, CASWCM
Verified Verified
Lakewood, CO 80226
Not accepting new clients
I use a non-judgmental approach that values each person as an individual, considering the many factors that can create personal problems, and guides individuals, couples, and families to reach their goal of physical, emotional, and spiritual health and well-being. As a Colorado native with over 15yrs experience in Clinical/Medical Social Work, I have extensive expierence and a wide network of referrals/colleages when additional support is needed (i.e. elder law attorney, addiction specialist, homemaker services, etc.). I have a strong sense of humor and delight in the little things of life and maintain hope when others cannot.
I use a non-judgmental approach that values each person as an individual, considering the many factors that can create personal problems, and guides individuals, couples, and families to reach their goal of physical, emotional, and spiritual health and well-being. As a Colorado native with over 15yrs experience in Clinical/Medical Social Work, I have extensive expierence and a wide network of referrals/colleages when additional support is needed (i.e. elder law attorney, addiction specialist, homemaker services, etc.). I have a strong sense of humor and delight in the little things of life and maintain hope when others cannot.
(303) 816-3341 View (303) 816-3341
Photo of Angela Quinn, Licensed Professional Counselor in 80226, CO
Angela Quinn
Licensed Professional Counselor, LPC, MS
Verified Verified
Lakewood, CO 80226  (Online Only)
Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.
Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.
(720) 571-8670 View (720) 571-8670
Photo of Jason Horodyski, Counselor in 80226, CO
Jason Horodyski
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
(720) 881-0080 View (720) 881-0080
Photo of Carol Prue, Licensed Professional Counselor in 80226, CO
Carol Prue
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Are you experiencing pain and anxiety from your past, or from recent trauma? Is it affecting your emotions, daily life, and relationships? Are you looking for relief from this? I would like to help you overcome the effects of trauma. I have 22 years' experience providing individual and group counseling to adults 18 y.o. and older. I am EMDR Certified and have been a trauma specific therapist since 12/2014. Also, I have provided LPC Clinical Supervision for candidates working on obtaining their LPC license.
Are you experiencing pain and anxiety from your past, or from recent trauma? Is it affecting your emotions, daily life, and relationships? Are you looking for relief from this? I would like to help you overcome the effects of trauma. I have 22 years' experience providing individual and group counseling to adults 18 y.o. and older. I am EMDR Certified and have been a trauma specific therapist since 12/2014. Also, I have provided LPC Clinical Supervision for candidates working on obtaining their LPC license.
(720) 702-4312 View (720) 702-4312
Photo of Mavis Salazar - Holistic Curandera, Registered Psychotherapist in 80226, CO
Mavis Salazar - Holistic Curandera
Registered Psychotherapist
Verified Verified
Lakewood, CO 80226
Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Using traditional and transitional methods, I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief counseling, trauma release to parenting support, adolescent support, domestic relationships, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they're striving for.
Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Using traditional and transitional methods, I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief counseling, trauma release to parenting support, adolescent support, domestic relationships, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they're striving for.
(720) 613-2286 View (720) 613-2286

How does your Therapist compare?

Number of Therapists in 80226

100+

Average cost per session

$140

Therapists in 80226 who prioritize treating:

95% Anxiety
89% Depression
77% Self Esteem
74% Relationship Issues
74% Trauma and PTSD
71% Stress
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in 80226 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80226?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.