Anxiety Therapists in 05404

I am a Licensed Professional Counselor who has been practicing as a therapist since 2015. I currently work in private practice with Insight Therapeutic Services. I have served in a variety of settings including non profit agencies, inpatient and residential treatment, crisis intervention programs, school settings, as well as private practice. I am passionate about strengths-based, trauma-informed counseling for children, adolescents, and adults in a comfortable and welcoming private practice setting. I am currently providing services via telecounseling.

As a seasoned psychotherapist with over 25 years of experience, I work with both individuals and couples and specialize in working with women. I am experienced and comfortable working with a variety of concerns including anxiety, relationship difficulties, trauma, stress, depression and life transitions. Grief and losses of all types are special interests. It is certainly not necessary though to have identified a problem, as I also work with people who are feeling stuck or unfulfilled in life to find ways to move forward differently. Couples most often contact me to work through relationship problems and restore connection.

My work is based in Cognitive-Behavioral psychotherapy, with a wide variety of experiential techniques tailored to the needs of individual clients. I infuse this work with Mindfulness concepts and practices when appropriate to the client's needs. I enjoy my work tremendously, and have a very strong belief that anyone can learn to be comfortable in their own skin, and create a meaningful and fulfilling life for themselves.

I am a licensed clinical psychologist in practice for over 25 years. Currently, my practice is dedicated to neurofeedback. Years of working as a therapist inform my work and lead to a deep understanding of various diagnoses, symptoms and how these impact people's lives.

Currently building a waitlist with openings expected in late May. As a therapist, I value the pursuit of both acceptance and change. I believe we can all benefit from developing greater self-compassion, and learning new strategies that can help us grow. I aim to support people to feel empowered in their relationships with themselves and others so that they can navigate life with greater confidence. In our work together, I will support you in reaching your personal and interpersonal goals by providing a warm, nonjudgmental space for you to process your experience and develop concrete skills.

I am at capacity and am NOT accepting new clients at this time. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and empowers them to overcome obstacles and challenges that stand in the way of leading fulfilling lives. I believe that an open, honest and collaborative relationship is the foundation of the therapeutic process. I work with my clients to cultivate genuine trust and rapport that makes this relationship possible.

I am now maintaining a waitlist; contact for scheduling options. Adolescence and adulthood are challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so.

Hello, and welcome! I am currently accepting new clients. I believe that all people are the experts of their own experiences and capable of meaningful growth. The therapeutic relationship can be a supportive vessel for exploring a wide range of concerns and topics. These might include, but are not limited to: anxiety, depression, trauma, substance-use, life transitions, relationships, and identity. Together, we can explore existing patterns of thinking, communicating, and being... seeking to build upon what is working, and gently shift what isn't.

I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.

I am a psychotherapist and bodyworker in private practice for over28 years. I bring curiosity, compassion, and respect to my work with young adults and adults. I see our work as a dance between an interactive exchange and thoughtful reflection. Calling on the wisdom of many approaches, including Somatic Experiencing [Body- Based], Psychodrama, the work of Murray Bowen [Family Systems], and mindfulness practices, I work with individuals addressing a wide range of issues. Much of my work is focused on relationship and attachment. I especially work with individuals who have had challenging or traumatic relational histories.

I have enjoyed helping people with stress, anxiety, depression, abuse (emotional, physical, sexual), addiction/alcoholism in the family, couples, self-esteem, dissociation, and attachment issues. I offer EVIDENCE BASED PSYCHOTHERAPY to individuals, couples and groups as a licensed psychologist since 1991. Expertise: INTERNAL FAMILY SYSTEMS THERAPY (IFS), PHASE ORIENTED TRAUMA TREATMENT, EMDR, 12 STEP work. My Aussie, Smudge works with me. She can be a source of comfort and kindness. I would be happy to speak with you. Outside of work, I am a mom and wife; artist and gardener; meditator, and do my own psychotherapy.

My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment.

As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.

My practice is built on a foundation of resilience, understanding and empowerment with a broader focus on life transitions and adjustments, grief & loss and mixed forms of depression and anxiety. Together, we'll spend our time collaboratively focused on promoting growth, self-awareness and building upon the existing strengths that you have. Through gentle humor and straightforward dialogue, my clinical style leans towards the interactive and follows a strengths-based approach. I believe that curiosity and self-reflection are critical in evolving towards a healthier and happier future.

Though you may be fastened in depression, anxiety, stress, grief, life transitions, you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. Make this your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.

LEAVE AN EMAIL IN ADDITION TO A PHONE. NOTE MY RETURN PHONE CALL WILL COME UP AS PRIVATE, ANONYMOUS, OR UNLISTED. I help people overcome their addictions, manage anger, depression, and anxiety, and cope with trauma. I offer guidance to those who have family addicted to drugs or alcohol. I am dedicated to improving quality of life for people. I routinely go far above and beyond expectations. I am respectful but very direct and straightforward.

I’m a firm believer that everybody has the internal resources to live an authentic and fulfilling life. Sometimes, we have experiences that makes it challenging to access those resources, or our coping strategies that once worked well are no longer serving their purpose. My goal is to create a therapeutic space that is non-judgmental and safe, ultimately helping clients find insight into their lives.

As humans, we crave connection and community, but it can sometimes feel difficult to achieve in our everyday lives. We find ourselves looking for different supports, seeking to better understand ourselves, our experiences, and our interactions with the world around us. You are made up of so many different parts and I believe in the importance of seeing and acknowledging all of those pieces. Sometimes we can be told - directly or indirectly - that we hold a singular role, so we may find ourselves trying to fit in a mold that does not hold all the pieces we value about ourselves.

I want to get to know you and your story. You are the expert in your life and in our sessions I hope to help you find the clarity to work through everything that you are experiencing. I employ a person-centered approach and will meet you wherever you are, holding space for you and your process. Exploring compassionately and curiously, we can come to know and value your vulnerabilities while also building upon your strengths, helping you make the most out of this experience and build a life of joy and meaning.