Therapists in San Antonio, TX

I offer a therapeutic approach where we collaboratively achieve your goals taking into account the expertise you bring into the sessions. Through our work together we embark in a journey towards healing and change.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!

If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.

If curiosity brought you here, then dare 2B curious about yourself! Sometimes we may feel like life seems to beat us down and feel hopeless and just want to give up. Have you noticed feeling irritable, always on edge, easily startle, and dealing with conflict at work might be stressful. Maybe, you want to change the way you interact with family, forgive, or just figure out practical boundaries. Perhaps, what brought you here is the way you think about and treat yourself. Replaying unpleasant incidents over and over when you’re trying to fall asleep, and wishing things were different, "I am worthless. If only I was good enough".

We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 6 to 64 years old.

The Well Mind Center of San Antonio is an integrative environment for mental health. We utilize powerful evidence-based practices to individualize our approach, addressing your specific needs. The highly skilled clinicians of the Well Mind Center welcome you to call for an appointment.

Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.

Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.

Throughout our lives, we each gain unique experiences and skills that influence how we navigate the environment and perceive ourselves. Some of these factors can influence our internal self-talk and how we respond to situations and others. My job as your counselor is to provide unconditional grace while working together to explore options that best fit your needs. In addition to counseling, I also integrate neurofeedback as a therapeutic intervention that assists individuals to better understand how their brain plays a role in their presenting concerns.