Photo of Dr. Sonia Kennedy, Clinical Social Work/Therapist in Chicago, IL
Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, MSW, LSW, RYT-500, CCHT
Verified Verified
1 Endorsed
Chicago, IL 60615  (Online Only)
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling tired or stressed? Operating like you are on auto-pilot? Anxious? Poor Confidence? Low-Self Esteem? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I offer in person & online therapy. Ask me about Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling tired or stressed? Operating like you are on auto-pilot? Anxious? Poor Confidence? Low-Self Esteem? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I offer in person & online therapy. Ask me about Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
(312) 647-2403 View (312) 647-2403
Photo of Becky Davis, Licensed Professional Counselor in Chicago, IL
Becky Davis
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Chicago, IL 60622  (Online Only)
Becky is a Licensed Professional Counselor who has over 25 years of counseling experience and loves her job helping others! Her priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. Becky’s person-centered & integrative approach is customized to your specific needs. She counsels from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. She believes each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
Becky is a Licensed Professional Counselor who has over 25 years of counseling experience and loves her job helping others! Her priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. Becky’s person-centered & integrative approach is customized to your specific needs. She counsels from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. She believes each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
(618) 852-1405 View (618) 852-1405
Photo of Maryann DeMatthews Psychotherapy, Marriage & Family Therapist in Chicago, IL
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60610
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Neuro-Linguistic (NLP) Therapists

How does neuro-linguistic programming work?

A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?

NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?

Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?

While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.