Neuro-Linguistic (NLP) Therapists in Saraland, AL

There are no results for therapists in Saraland

Check out therapists located nearby or offering teletherapy in Alabama below.

Online Therapists

Photo of Cheryl Lynn Holmes, Licensed Professional Counselor in Saraland, AL
Cheryl Lynn Holmes
Licensed Professional Counselor, MS, LPCS, CCH
Verified Verified
Daphne, AL 36526
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
(251) 333-0826 View (251) 333-0826
Photo of Jacqueline M Shelley, Clinical Social Work/Therapist in Saraland, AL
Jacqueline M Shelley
Clinical Social Work/Therapist, LICSW
Verified Verified
Gulf Shores, AL 36542
As a Licensed Independent Clinical Social Worker I'm here to help you navigate through these difficult and uncertain times. If you are anxious, depressed, traumatized, dealing with loss, (who isn't?), life transitions or relationship problems : I'm here to help. I'll work together with you individually, in your relationships, or group to resolve your issues and improve your overall ability to achieve lasting resilience and new ways to cope. If you want better help soon, you've found me. I invite you to contact me and we can discuss your specific concerns and how I can be of most assistance.
As a Licensed Independent Clinical Social Worker I'm here to help you navigate through these difficult and uncertain times. If you are anxious, depressed, traumatized, dealing with loss, (who isn't?), life transitions or relationship problems : I'm here to help. I'll work together with you individually, in your relationships, or group to resolve your issues and improve your overall ability to achieve lasting resilience and new ways to cope. If you want better help soon, you've found me. I invite you to contact me and we can discuss your specific concerns and how I can be of most assistance.
(251) 306-2525 View (251) 306-2525

See more therapy options for Saraland

Neuro-Linguistic (NLP) Therapists

How does neuro-linguistic programming work?

A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?

NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?

Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?

While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.