Neuro-Linguistic (NLP) Therapists in 94122
Eryn Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94122 (Online Only)
I know this process can feel really daunting; you’re literally trying to find a stranger on the internet to talk to about your most vulnerable thoughts and feelings. Take a moment to catch your breath. Working through insecurities, anxiety, codependent behaviors, overwhelm from life transitions and pervasive shame, guilt and self-doubt are my areas of expertise. I will help you get to the root of your unhelpful thought, behavior and/or relationship patterns, assist you in uncovering and resolving core wounds and support you in transforming limiting beliefs that are holding you back from living your most balanced and authentic life.
I know this process can feel really daunting; you’re literally trying to find a stranger on the internet to talk to about your most vulnerable thoughts and feelings. Take a moment to catch your breath. Working through insecurities, anxiety, codependent behaviors, overwhelm from life transitions and pervasive shame, guilt and self-doubt are my areas of expertise. I will help you get to the root of your unhelpful thought, behavior and/or relationship patterns, assist you in uncovering and resolving core wounds and support you in transforming limiting beliefs that are holding you back from living your most balanced and authentic life.
Susannah Smith
Psychologist, PhD
Verified Verified
San Francisco, CA 94122
Susannah Smith, Ph.D., is an Executive Coach, Systems Consultant, and Clinical & Forensic Psychologist, with active licenses in Colorado, California, Mississippi, Texas and Louisiana. She is a member of the National Register of Health Service Psychologists. Dr. Smith graduated with honors from Vassar College in Social Psychology; completed her M.S. in Clinical Psychology at San Jose State University in California; and received her Ph.D. from the California School of Professional Psychology in San Diego, with a double emphasis in clinical psychology and organizational development consulting. She is a Certified Trauma Specialist.
Susannah Smith, Ph.D., is an Executive Coach, Systems Consultant, and Clinical & Forensic Psychologist, with active licenses in Colorado, California, Mississippi, Texas and Louisiana. She is a member of the National Register of Health Service Psychologists. Dr. Smith graduated with honors from Vassar College in Social Psychology; completed her M.S. in Clinical Psychology at San Jose State University in California; and received her Ph.D. from the California School of Professional Psychology in San Diego, with a double emphasis in clinical psychology and organizational development consulting. She is a Certified Trauma Specialist.
See more therapy options for 94122
Neuro-Linguistic (NLP) Therapists
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.