Therapists in 75061
Chris-James Cognetta
Licensed Professional Counselor, MSIT, MS, LPC
Verified Verified
Irving, TX 75061 (Online Only)
Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.
Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.
Delaney Ortiz
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
Irving, TX 75061 (Online Only)
Are you looking for faith-filled counseling that is biblically based? I offer a unique approach to therapy by seeking real transformation from the (spiritual) inside, out. I utilize cognitive behavioral therapy techniques, filtered through a biblical lens- seeking to align core beliefs with biblical truths. Sometimes we need prayer and counsel to reveal truths that may be hidden or difficult to see. Having a counselor who is experienced in getting to the root of a belief can be an essential first step on the path to transformation.
Are you looking for faith-filled counseling that is biblically based? I offer a unique approach to therapy by seeking real transformation from the (spiritual) inside, out. I utilize cognitive behavioral therapy techniques, filtered through a biblical lens- seeking to align core beliefs with biblical truths. Sometimes we need prayer and counsel to reveal truths that may be hidden or difficult to see. Having a counselor who is experienced in getting to the root of a belief can be an essential first step on the path to transformation.
See more therapy options for 75061
Neuro-Linguistic (NLP) Therapists
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.