"I have experience working with people affected by depression, anxiety, anger, trauma, abuse, and poverty. I work to support and develop healthy connections with one's self and their surrounding family and community members. "

"Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future."

"Are you feeling anxious, restless, excessive worries, thoughts racing inside you, unable to rest you mind long enough to fall sleep. Or you feel panic. My office has been the place whereas many speeding thoughts had slow down, many tired traveler have found a chair to rest, a spot to unload their burden from their shoulders. Many depression have transform to expression, and be uplifted. This is the safe place whereas tears were shred and comfort were found. Here, you found ears which listen and heart which understand. Here, you found yourself not alone with your challenges, but a seasoned guide who is ready to lean you his support. "

"Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions."

"I earned my masters degree in Marriage and Family Therapy from Saint Mary's University. Since graduation I have enjoyed working with a variety of clients from diverse backgrounds. I have experience working with clients struggling with depression, anxiety, life transitions, and men's mental health. I believe that every person can benefit from therapy and I approach my clients with an open and honest attitude. I strive to facilitate healthy growth for individuals and families that feel stuck, confused, and discouraged."

"*currently accepting new clients* Cassie (she/her) is an optimistic and adaptable therapist that believes that there is no one-size-fits-all approach to healing. Cassie is passionate about helping you find an individualized and holistic approach that works for you to facilitate your own healing. She aims to empower the self-teacher and the self-healer inside each individual. Cassie works with clients who have faced a broad variety of experiences, and she has put special emphasis in gaining experience in working with individuals who have experienced complex grief and loss, life transitions, traumatic events, and race-based trauma."

"Genuineness, respect, and empathy are the essential components of my therapeutic style. I work with a diversity of issues and have a passion to assist others in reaching their goals and their full potential. When experiencing life's difficulties, sometimes you can feel alone and isolated. By creating a trusting and safe therapeutic relationship we can discover the best solutions for your problems."

"Hye-Kyong Kim, PsyD, LP, SEP is a Korean American, Korean-Adopted, clinical psychologist with many years of experience working with individuals around healing through a decolonized lens. She has experience with working with Indigenous and multicultural communities, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work. "

"My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office. I specialize in working with individuals affected by trauma and chronic depression, anxiety, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on building on individual strengths, as well as internal and external resources. You are the expert on your life and needs."

"Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital."

"People come into therapy because they want something to change in their lives--how they feel, how they relate to others, how they handle stress. I enjoy working with people who want to commit themselves to working in therapy; who have the courage to face the important issues; who want to work collaboratively with me to find the solutions to feeling better. I consider myself a guide and coach in this process as we get to know each other. It gives me great joy to watch my clients grow and change and start to enjoy life again."

"Does worry overwhelm you? Are you having a hard time being social? Are relationships exhausting? Maybe a major life adjustment is causing you stress. Perhaps you are interested in developing insight about your family history. If any of these issues feel relevant to you... Contact me. Therapy can help. It may involve confronting issues like complex interpersonal relationships, or deep fears. We will explore your dreams and work together to deeply understand the challenges. The big emotions don't have to rule your life. Relationships don't have to be so stressful. It can be better."

"Are you frustrated your life doesn't seem to go the way you want it to? Are your relationships unsatisfying? Do you struggle to feel good about yourself? Do you wrestle with fears and anxiety? Do you regularly feel down and have trouble being positive about life? If you answered yes to any of these questions, you're not alone. Anxiety, depression, self-doubt, and relationship problems are common reasons for seeking therapy. Our work will help you understand what is keeping you from the life you want and help you develop the skills you need to live more fully."

"It is a great honor to be part of one's journey to healing, growth, and empowerment. In my practice, I strive to create an environment of empathy and compassion where clients feel safe to do this work. I couple this with various theoretical frameworks to meet each client, family, or couple's unique needs."

"I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others."

"Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance."

"I believe that the most essential keys to reaching our goals are believing in ourselves and knowing that someone believes in us. I work to create a safe, comfortable, trusted, honest, and humorous environment with my clients that encourages creativity, confidence, and motivation. I often use a systemic and strengths-based approach in working with clients and the relationships they have in their lives."

"Since 1994 I have been in the helping profession. I have worked with individuals of various ages, from young adults to the elderly. My belief is that growth/change happens through relationship with another. Therefore, my approach to therapy is client-centered with an emphasis on the therapeutic relationship. I focus on providing a safe environment where each individual can risk, to experience themselves in a caring and respectful relationship with another. It is from this relationship that a person often finds new and more adaptive ways of being in relationship with themselves and others."

"My primary goal is to make therapy a safe, collaborative space where choice and possibility are the most important pieces of our relationship. My approach is grounded in the idea that people are the experts of their own lives and that they can access and develop knowledge that will assist them in getting in front of their problems. Additionally, I work from a non-pathologizing, strength-based model of psychotherapy. I view people as full of possibilities, rather than pathology. As a result, I do not locate problems within the individual, but rather, within the culture that surrounds us. "