Reduce Stress with Mindfulness Life Style

Photo of Neta Peleg-Oren, PhD, LCSW, Clinical Social Work/Therapist in Aventura
(786) 800-5041 Website

Reduce Stress with Mindfulness Life Style


This workshop provides you with tools and techniques to reduce stress and encourage mindful resting, eating, and incorporate a conscious approach in your daily routine. "Mindfulness means paying attention in a particular way; in the present moment; and non judgmentally" (Dr. Jon Kabat-Zin). This workshop can be lead in English or Hebrew, with a small group at home or in the work place. There is no need for any experience. The workshop builds of introduction meeting. The recommendation is to extend it to 4 meetings. Please contact me for more details.


Location

Miami, FL 33180
(786) 800-5041

Neta Peleg-Oren's Groups:

Last Modified: 12 Jul 2021
Photo of Neta Peleg-Oren, PhD, LCSW, Clinical Social Work/Therapist in Aventura
Reduce Stress with Mindfulness Life Style
Host: Neta Peleg-Oren