Location
Offers online therapy
I am now offering virtual sessions, exclusively. I look forward to connecting with you! www.helpwithness.com
About
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
Taking a mostly non-directive role, I can help identify your strengths and encourage your own empowerment and freedom to transform your life by learning from your experiences and trusting your intuition. These skills can change the way you interact with yourself and others.
With roots in humanistic and multicultural studies, I offer unconditional acceptance and caring for my clients. I encourage expression and exploration of the many facets of your identity and how they intersect and relate to your environment. Gradually, our work can foster a more soulful, balanced, intentional, and nourishing life.
Call or Email Nesreen Frost for a free 15 minute consultation now - (858) 212-0929
Finances
- Cost per Session: $150 - $200
Pay By:
ACH Bank transfer, American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
I can provide superbills upon request.
Email me or call (858) 212-0929 with questions.
Qualifications
- Years in Practice: 13 Years
- License: California / PSY31203
- School: Alliant International University
- Year Graduated: 2017
Licensed psychologist in California (PSY31203) & Florida (PY11440)
Additional Credentials
- License No. and State: PY11440 Florida Board of Psychology
- Certificate: CA Board of Psychology / PSY31203
- Certificate Date: 2019
Location
Offers online therapy
Specialties
- Relationship Issues
- Life Transitions
- Women's Issues
Issues
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Teen Violence
- Trauma and PTSD
- Weight Loss
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Expressive Arts
- Family Systems
- Humanistic
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(858) 212-0929