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Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
Photo of Nesha Benton, MSEd, tLMHC, Counselor

Nesha Benton

Counselor, MSEd, tLMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Grundy Center, IA 50638
Let's Connect (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Hi! Happy to see you here! Reaching out for help with your mental health can be a hard thing to do. I'm proud of you for making it this far and you're in the right place. When facing mental health struggles, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are.
As a counselor, I am committed to improving your quality of life and well-being by providing counseling services that address your individual needs in a safe environment. We will work together to develop and implement a treatment plan that is tailored to you, your struggles, and your strengths.
Just like everyone gets sick at some time or another, we all have times in our lives when we feel unwell mentally. Whether you are struggling with anxiety, depression, trauma, life changes, or any other mental health issues that are interfering with your wellbeing, I would be honored to walk with you on your healing journey.
Take the first step to help. Call Nesha Benton now - (800) 531-4236

My Practice at a Glance

Available online only

Heart and Solutions, LLC

Grundy Center, IA 50638

(800) 531-4236

Webster City, IA 50595

I am a telehealth therapist and can see clients remotely anywhere in the State of Iowa.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
Let's Connect (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor

My Practice at a Glance

Available online only

Heart and Solutions, LLC

Grundy Center, IA 50638

(800) 531-4236

Webster City, IA 50595

I am a telehealth therapist and can see clients remotely anywhere in the State of Iowa.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Hawk-i
  • Medica
  • Medicaid
  • Molina Healthcare
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Wellpoint | Amerigroup
"
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Take the first step to help. Call now - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
"
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Take the first step to help. Call now - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC

Qualifications

  • Verified by Psychology Today Prelicense by State of Iowa / 115279 Nesha Benton
  • In Practice for 2 Years
  • Membership with American Counseling Association 6574134 / 2023
  • Membership with Iowa Mental Health Counselors Association 2023
  • Attended Buena Vista University, Clinical Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
Feel free to ask about qualifications and training experience. - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Adoption
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
Do these issues align with your needs? - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
Do these issues align with your needs? - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Mother

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
Ask about what different forms of therapy will be like. - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC

Location

Primary Location

Heart and Solutions, LLC

Grundy Center, IA 50638

(800) 531-4236

Additional Location

Webster City, IA 50595

(800) 531-4236
"
I am a telehealth therapist and can see clients remotely anywhere in the State of Iowa.
Take the first step to help. Call now - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
"
I am a telehealth therapist and can see clients remotely anywhere in the State of Iowa.
Take the first step to help. Call now - (800) 531-4236
Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC