Nell Brown
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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I work with adults navigating neurodivergence, anxiety, anxious rumination and intrusive thoughts, depression, grief, loss, and relationship difficulties. My approach centers your own knowledge of yourself rather than treating therapy as a process of expert interpretation applied from the outside. I draw primarily from person-centered, humanistic, and trauma-informed traditions, with some influence from relational and attachment-informed ways of thinking, because I find that how early relational experiences shape present patterns, and how we relate to each other in the room, is itself a source of information and, often, of change.
My practice is shaped by humanistic traditions, by the conviction that people have an inherent capacity for growth, self-understanding, and the construction of meaning. Existential questions, about what matters, about how to live with uncertainty and loss, about who you are and want to become, form the foundation of my therapeutic orientation.
I am committed to affirming, identity-conscious care. I welcome LGBTQ+, queer, and gender-queer clients, and neurodivergent individuals. The first step is a free fifteen-minute consultation where we can talk about what brings you to therapy and whether working together feels like a good fit. Please feel free to schedule a time to talk through my website.
Email Nell Brown now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Insurance
- Anthem
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Nell Brown
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61482218 Chanel Brown
Nell Brown
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Neurodivergence
- Grief
- Anxiety
Expertise
- Anxiety and Intrusive Thoughts
- Body Image
- Burnout
- Chronic Illness
- Chronic Pain
- Depression
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Nell Brown
Counselor, MA, LMHC
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Existential
- Humanistic
- Integrative
- Person-Centered
- Phenomenological
- Professional Consultation
- Psychodynamic
- Relational
Nell Brown
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighborhoods
Nell Brown
Counselor, MA, LMHC