Neal
Licensed Master Social Worker, LMSW, MAT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 696-1317
Most people come to therapy after realizing they are repeating patterns that can no longer be outrun. We often have insight into what is wrong, but still struggle to change it. I work best with individuals who are ready to engage actively in the therapeutic process, take an honest look at themselves, and claim ownership of the changes they want to make. Together, we identify the underlying factors driving these issues and begin shifting them in a direct, coherent, and structured way.
My psychodynamic approach focuses on identifying deeper themes shaping thoughts, emotions, and behaviors. I integrate Cognitive Behavioral Therapy with Solution-Focused Brief Therapy to translate insight into action and structure a mindset conducive to change. Mindfulness and somatic approaches are used to increase internal awareness and support regulation.
If you have been trying to make changes but keep finding yourself in the same place, there is a way to move forward. Therapy can help you understand what is driving these difficulties, develop deeper insight, and build the skills needed to shift them in a meaningful way. If you are ready to engage seriously and put in the work, you are welcome to reach out.
Call or Email Neal Sehgal now for a free 15 minute consultation - (929) 696-1317
Let's Connect (929) 696-1317
Finances
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Cigna EAP
- Cigna Medicare
Neal Sehgal
Licensed Master Social Worker, LMSW, MAT
Call or Email me for a free 15 minute consultation now - (929) 696-1317
Qualifications
- Verified by Psychology Today Licensed by State of New York / 125255 Neal Sehgal
- In Practice for 5 years
- Attended Columbia University, MSW, Graduated 2023
- Degree/Diploma from Montclair State University Master of Arts in Teaching (MAT) / 2011
- Degree/Diploma from Montclair State University Bachelor of Arts in Psychology (BA) / 2006
Education and Years In Practice
Additional Credentials
Neal Sehgal
Licensed Master Social Worker, LMSW, MAT
Call or Email me for a free 15 minute consultation now - (929) 696-1317
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Men's Issues
- Life Transitions
Expertise
- Addiction
- Anger Management
- Anxiety
- Career Counseling
- Chronic Pain
- Depression
- Eating Disorders
- Emotional Disturbance
- Emotional Regulation
- Geriatric and Seniors
- Grief
- Infidelity
- Internet Addiction
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Veterans
Neal Sehgal
Licensed Master Social Worker, LMSW, MAT
Call or Email me for a free 15 minute consultation now - (929) 696-1317
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic
Neal Sehgal
Licensed Master Social Worker, LMSW, MAT
Call or Email me for a free 15 minute consultation now - (929) 696-1317
Location
Nearby Areas
Neighborhoods
Neal Sehgal
Licensed Master Social Worker, LMSW, MAT
Call for a free consultation now - (929) 696-1317