Therapists in York County, NE
I believe that therapy can be a valuable experience for everyone at some point in their lives. Whether you're seeking personal growth or have been encouraged by others to explore therapy, my mission is to create a judgment-free environment that fosters healing and self-discovery. I offer individual therapy sessions and conduct evaluations related to mental health and substance use.
I believe that therapy can be a valuable experience for everyone at some point in their lives. Whether you're seeking personal growth or have been encouraged by others to explore therapy, my mission is to create a judgment-free environment that fosters healing and self-discovery. I offer individual therapy sessions and conduct evaluations related to mental health and substance use.
I am a Licensed Independent Mental Health Practitioner, (three years in a residential setting and 16 years in private practice). I am also licensed as a Drug and Alcohol Counselor. I have experience working with adolescents, adults, and elders in dealing with issues of grief, anxiety, depression, self-esteem, divorce, domestic violence, victims of abuse (both victim and perpetrator), posttraumatic stress disorder, and addictions.
I am a Licensed Independent Mental Health Practitioner, (three years in a residential setting and 16 years in private practice). I am also licensed as a Drug and Alcohol Counselor. I have experience working with adolescents, adults, and elders in dealing with issues of grief, anxiety, depression, self-esteem, divorce, domestic violence, victims of abuse (both victim and perpetrator), posttraumatic stress disorder, and addictions.
Many people who feel anxious and depressed get to comfortable with these negative emotions. Often these are trauma responses that can be very unconscious. Healing comes from awareness and knowing that you can get better once you do the work. Having good coping techniques and changing beliefs is key.
Many people who feel anxious and depressed get to comfortable with these negative emotions. Often these are trauma responses that can be very unconscious. Healing comes from awareness and knowing that you can get better once you do the work. Having good coping techniques and changing beliefs is key.
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with many demographics of people including: couples, singles, parents, children, and adolescents. I am intensely strength based and believe in identifying the strengths of individuals to help them find solutions to their problems.
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with many demographics of people including: couples, singles, parents, children, and adolescents. I am intensely strength based and believe in identifying the strengths of individuals to help them find solutions to their problems.
Have you ever felt like you did not know what to do and so you find yourself searching for a therapist near you? If so, you have come to the right place! There are a variety of issues that can lead to this and it is my goal to walk alongside you whether you are working through traumatic situations in life or would just like to feel less alone.
Have you ever felt like you did not know what to do and so you find yourself searching for a therapist near you? If so, you have come to the right place! There are a variety of issues that can lead to this and it is my goal to walk alongside you whether you are working through traumatic situations in life or would just like to feel less alone.
Life can throw unexpected challenges our way, and it’s okay to seek help when it feels overwhelming. I offer a compassionate and judgment-free environment where you can openly discuss and work through life's toughest issues. Whether you're an individual (age 6 - 64), a couple, or a family, I'm here to support you with a range of concerns including PTSD, depression, anxiety, personality disorders, grief, relationship issues, and major life transitions. Let's navigate these challenges together, and find a path toward healing and growth.
Life can throw unexpected challenges our way, and it’s okay to seek help when it feels overwhelming. I offer a compassionate and judgment-free environment where you can openly discuss and work through life's toughest issues. Whether you're an individual (age 6 - 64), a couple, or a family, I'm here to support you with a range of concerns including PTSD, depression, anxiety, personality disorders, grief, relationship issues, and major life transitions. Let's navigate these challenges together, and find a path toward healing and growth.
Red Couch Counseling stands firm on the belief that everyone is equal and deserves to be seen. We value inclusivity and find beauty in each person's unique perspective. It is our pleasure to support you on our journey and we feel honored that you would consider us.
Red Couch Counseling stands firm on the belief that everyone is equal and deserves to be seen. We value inclusivity and find beauty in each person's unique perspective. It is our pleasure to support you on our journey and we feel honored that you would consider us.
Carli is known for her background as a faith based counselor, experienced in women's wellness, considering the whole person/collaborating with primary care providers, & for being Nebraska's rural resource for telehealth. Raised in rural Nebraska, she is passionate about small towns, mamas, & Jesus. In addition to counseling, Carli owns & operates a women’s self-care boutique—Rural & Well, where she focuses on clothing, community, & Christ centered purpose driven living. Part time, she directs a local Health Care Foundation, with families & future in mind. She finds joy in writing & speaking regionally, inspiring belief & advocacy.
Carli is known for her background as a faith based counselor, experienced in women's wellness, considering the whole person/collaborating with primary care providers, & for being Nebraska's rural resource for telehealth. Raised in rural Nebraska, she is passionate about small towns, mamas, & Jesus. In addition to counseling, Carli owns & operates a women’s self-care boutique—Rural & Well, where she focuses on clothing, community, & Christ centered purpose driven living. Part time, she directs a local Health Care Foundation, with families & future in mind. She finds joy in writing & speaking regionally, inspiring belief & advocacy.
At some point during our life I believe that we have all wanted to hear "it's ok", "me too", to be supported or reinforced through challenging times. I enjoy working with women who have been impacted with anxiety, broken love languages, executive functioning difficulties, cyclical issues surrounding their monthly cycle, maternal mental health, as well as, those who just need someone to talk to. I believe that in our society we have too many pressures of judgment and I strive to provide a free environment. An environment free from judgement, free from stress, and a place to find your best sense of self.
At some point during our life I believe that we have all wanted to hear "it's ok", "me too", to be supported or reinforced through challenging times. I enjoy working with women who have been impacted with anxiety, broken love languages, executive functioning difficulties, cyclical issues surrounding their monthly cycle, maternal mental health, as well as, those who just need someone to talk to. I believe that in our society we have too many pressures of judgment and I strive to provide a free environment. An environment free from judgement, free from stress, and a place to find your best sense of self.
Every person wants happiness and contentment, but we also face challenges that leaves us confused, or even stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to foster trust by providing a safe environment to make sense of thoughts, feelings and pain. I love what I do and feel honored to gain your trust and hear about life, joys, and struggles.
Every person wants happiness and contentment, but we also face challenges that leaves us confused, or even stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to foster trust by providing a safe environment to make sense of thoughts, feelings and pain. I love what I do and feel honored to gain your trust and hear about life, joys, and struggles.
My training has been quite diverse thus I enjoy working with individuals of all ages and needs. My ideal client is an individual who understands the need to seek help or guidance and is willing to work with me on these concerns. I have over 18 years of clinical experience and enjoy working with "systems" (e.g., schools, families, support systems). I prioritize consultation with schools when addressing school-based behaviors such as underachievement, learning disabilities, and bullying concerns. I take a "strength-based" approach, always attempting to work within the clients talents and building from that point forward.
My training has been quite diverse thus I enjoy working with individuals of all ages and needs. My ideal client is an individual who understands the need to seek help or guidance and is willing to work with me on these concerns. I have over 18 years of clinical experience and enjoy working with "systems" (e.g., schools, families, support systems). I prioritize consultation with schools when addressing school-based behaviors such as underachievement, learning disabilities, and bullying concerns. I take a "strength-based" approach, always attempting to work within the clients talents and building from that point forward.
Theresa is the Executive and Clinical Director at Sozo Family Services. She's a proponent of women's health and has dedicated herself to not only treating women but also educating them about the issues affecting their quality of life. She is personally involved in the training and development of all staff at Sozo Family Services to ensure that every person receives the highest level of care. She is a Licensed Independent Mental Health Counselor and a Certified Mental Health Integrative Medicine Provider, to provide complementary alternative medicine.
Theresa is the Executive and Clinical Director at Sozo Family Services. She's a proponent of women's health and has dedicated herself to not only treating women but also educating them about the issues affecting their quality of life. She is personally involved in the training and development of all staff at Sozo Family Services to ensure that every person receives the highest level of care. She is a Licensed Independent Mental Health Counselor and a Certified Mental Health Integrative Medicine Provider, to provide complementary alternative medicine.
My goal is to work with clients to understand their addictions and substance issues and empower them to take control of their recovery.
My goal is to work with clients to understand their addictions and substance issues and empower them to take control of their recovery.
Online Therapists
Are you a child, teen, or adult dealing with stress, life transitions, trauma or fertility struggles? I'm a therapist helping individuals through issues like anxiety, depression, divorce, abuse, and adoption. My training includes Trauma Focused Cognitive Behavioral Therapy, Child Parent Psychotherapy, Child and Family Traumatic Stress Intervention, and I'm certified in Brainspotting and Adoption therapy. My therapy approach offers a safe space for you to share and work through your past towards stronger hope and healing.
Are you a child, teen, or adult dealing with stress, life transitions, trauma or fertility struggles? I'm a therapist helping individuals through issues like anxiety, depression, divorce, abuse, and adoption. My training includes Trauma Focused Cognitive Behavioral Therapy, Child Parent Psychotherapy, Child and Family Traumatic Stress Intervention, and I'm certified in Brainspotting and Adoption therapy. My therapy approach offers a safe space for you to share and work through your past towards stronger hope and healing.
Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.
Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.
Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.
Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.
I love working with people who are looking to find a better way of doing things. At times, we can all feel stuck and my goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. If someone would like to make changes to get better, I can be their guide. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse.
I love working with people who are looking to find a better way of doing things. At times, we can all feel stuck and my goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. If someone would like to make changes to get better, I can be their guide. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse.
Are you feeling stuck in your life? Tired of being unhappy and unfulfilled? Addiction issues, complex emotions, or challenging relationships feeling like they'll never improve? There's good news, you've come to the right place! I have a no-frills, no-nonsense approach to therapy. I will meet you where you’re at in your journey, then we’ll dive right in to discovering how I can help you reclaim your sense of self and embark on a path toward healing.
Are you feeling stuck in your life? Tired of being unhappy and unfulfilled? Addiction issues, complex emotions, or challenging relationships feeling like they'll never improve? There's good news, you've come to the right place! I have a no-frills, no-nonsense approach to therapy. I will meet you where you’re at in your journey, then we’ll dive right in to discovering how I can help you reclaim your sense of self and embark on a path toward healing.
Today was the worst day of your life. You feel like you want to blow things up and then to put the icing on the cake your belt loop hooked on the door handle and ripped your favorite pair of jeans. You're fed up and don’t have the best set of coping skills. You turn to substances or impulsive behavior. You’re sick and tired of feeling like you don’t have a safe place to be yourself and work through your crap. I see you and I have been there too. It’s scary to think about what life could look like once you find a new way to process the things you’re dealing with in a healthy and safe way.
Today was the worst day of your life. You feel like you want to blow things up and then to put the icing on the cake your belt loop hooked on the door handle and ripped your favorite pair of jeans. You're fed up and don’t have the best set of coping skills. You turn to substances or impulsive behavior. You’re sick and tired of feeling like you don’t have a safe place to be yourself and work through your crap. I see you and I have been there too. It’s scary to think about what life could look like once you find a new way to process the things you’re dealing with in a healthy and safe way.
I take a nonjudgmental trauma-informed approach, recognizing the somatic components of mental health. I am especially interested in working with neurodiverse adults and teens. I believe that a mental health diagnosis isn’t something you need to be afraid of, rather it can be a key to discovering your superpowers and what you really want out of your life. I also travel nationwide to cofacilitate and provide spaceholding for somatic and spiritual retreats.
I take a nonjudgmental trauma-informed approach, recognizing the somatic components of mental health. I am especially interested in working with neurodiverse adults and teens. I believe that a mental health diagnosis isn’t something you need to be afraid of, rather it can be a key to discovering your superpowers and what you really want out of your life. I also travel nationwide to cofacilitate and provide spaceholding for somatic and spiritual retreats.
See more therapy options for York County
How does your Therapist compare?
Number of Therapists in York County, NE
10+
Average cost per session
$150
Therapists in York County, NE who prioritize treating:
92% | Anxiety |
85% | Relationship Issues |
85% | Depression |
85% | Trauma and PTSD |
77% | Coping Skills |
69% | Family Conflict |
62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
92% | Aetna |
How Therapists in York County, NE see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in York County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.