Anger Management Therapists in Waverly, NE

Photo of Sarah M. Worley, MA, LIMHP, LADC, LPC, Counselor
Sarah M. Worley
Counselor, MA, LIMHP, LADC, LPC
Verified Verified
Waverly, NE 68462
I specialize in treating substance use disorders, trauma-related disorders, anger management, Borderline Personality Disorder, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Schizoaffective Disorder.
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
I specialize in treating substance use disorders, trauma-related disorders, anger management, Borderline Personality Disorder, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Schizoaffective Disorder.
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
(402) 588-5919 View (402) 588-5919
Photo of Gwen Bell, PhD, LIMHP, LPC, Counselor
Gwen Bell
Counselor, PhD, LIMHP, LPC
Verified Verified
Waverly, NE 68462
My specialties include but are not limited to: Mood Disorders, Eating Disorders, Self- Esteem, Anxiety, Emotional Disturbances, Grief, Parenting, Addiction, Anger Management, Coping Skills, Divorce, Family Conflict, Peer Relationships, Codependency, Trauma, Anger Management, Behavioral Issues, Adolescents, and Oppositional Defiance.
My passion for working with others to find solace in their life has spanned a period of 21 years; both as a therapist & a school administrator. No matter who we are, there are obstacles & roadblocks that we need help overcoming. Sometimes, we need someone with whom we can bare our soul; sometimes we need reassurance that our thoughts are reasonable; sometimes we just need someone to listen. Life does not always turn out how we imagined. I have the background, skills, and experience tohelp others get as close to that imagined life as possible.
My specialties include but are not limited to: Mood Disorders, Eating Disorders, Self- Esteem, Anxiety, Emotional Disturbances, Grief, Parenting, Addiction, Anger Management, Coping Skills, Divorce, Family Conflict, Peer Relationships, Codependency, Trauma, Anger Management, Behavioral Issues, Adolescents, and Oppositional Defiance.
My passion for working with others to find solace in their life has spanned a period of 21 years; both as a therapist & a school administrator. No matter who we are, there are obstacles & roadblocks that we need help overcoming. Sometimes, we need someone with whom we can bare our soul; sometimes we need reassurance that our thoughts are reasonable; sometimes we just need someone to listen. Life does not always turn out how we imagined. I have the background, skills, and experience tohelp others get as close to that imagined life as possible.
(402) 513-0702 View (402) 513-0702
Photo of John Odell, LIMHP, LPC, LMHP, Counselor
John Odell
Counselor, LIMHP, LPC, LMHP
Verified Verified
2 Endorsed
Waverly, NE 68462
What do you do when you are hurting, scared, angry, or hopeless? At these times, talking to someone with training, compassion, and experience can help. I provide a supportive setting where problems can be thoughtfully examined, and helpful solutions can be found. I enjoy helping people find insight and answers that can lead to a better life. We will set goals and timelines together, and I will use my skills and experience to help you find the path that works for you. Contact me to schedule a session and take the first step toward healing.
What do you do when you are hurting, scared, angry, or hopeless? At these times, talking to someone with training, compassion, and experience can help. I provide a supportive setting where problems can be thoughtfully examined, and helpful solutions can be found. I enjoy helping people find insight and answers that can lead to a better life. We will set goals and timelines together, and I will use my skills and experience to help you find the path that works for you. Contact me to schedule a session and take the first step toward healing.
(402) 261-3714 View (402) 261-3714
Photo of Vickie Ann Frizzell Pratt, MS, LIMHP, Counselor
Vickie Ann Frizzell Pratt
Counselor, MS, LIMHP
Verified Verified
Waverly, NE 68462  (Online Only)
Individuals are welcome to my practice. My practice name reflects my philosophy to assist in finding healthy solutions to life's problems that will promote quality living.
Individuals are welcome to my practice. My practice name reflects my philosophy to assist in finding healthy solutions to life's problems that will promote quality living.
(402) 415-2666 View (402) 415-2666
Photo of Tom J Tiegs, PhD, Psychologist
Tom J Tiegs
Psychologist, PhD
Verified Verified
1 Endorsed
Waverly, NE 68462  (Online Only)
Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.
Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.
(402) 241-5328 View (402) 241-5328
Photo of Miranda Blackwell, MS, LMHP, Counselor
Miranda Blackwell
Counselor, MS, LMHP
Verified Verified
1 Endorsed
Waverly, NE 68462
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
(402) 242-5346 View (402) 242-5346
Photo of Ashlee Reed, MA, LIMHP, CPC, PMH-C, Counselor
Ashlee Reed
Counselor, MA, LIMHP, CPC, PMH-C
Verified Verified
2 Endorsed
Waverly, NE 68462
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
(402) 902-4263 View (402) 902-4263
Photo of DeAnne Printz, PhD, Psychologist
DeAnne Printz
Psychologist, PhD
Verified Verified
Waverly, NE 68462
I work primarily with adults with a wide range of presenting problems such as depression, anxiety, trauma, OCD, bipolar, etc. My early training and early career jobs were in agencies serving primarily children and adolescents. I have shifted to working primarily with adults, but continue to keep my hand in a bit of therapy with adolescents. My background in child/adolescent therapy has been useful in working with adults struggling with their children, teens, and adult children. I also enjoy working with couples struggling with the trials and complexities of being in a marriage.
I work primarily with adults with a wide range of presenting problems such as depression, anxiety, trauma, OCD, bipolar, etc. My early training and early career jobs were in agencies serving primarily children and adolescents. I have shifted to working primarily with adults, but continue to keep my hand in a bit of therapy with adolescents. My background in child/adolescent therapy has been useful in working with adults struggling with their children, teens, and adult children. I also enjoy working with couples struggling with the trials and complexities of being in a marriage.
(531) 201-6748 View (531) 201-6748
Photo of Dezi McEvoy, LIMHP, LCSW, Clinical Social Work/Therapist
Dezi McEvoy
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Waverly, NE 68462
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms but rather creates a positive approach to life. The best way to schedule is by email.
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms but rather creates a positive approach to life. The best way to schedule is by email.
(402) 256-7998 View (402) 256-7998
Photo of Liz Sizer, Ms Ed, LIMHP, LADC, Counselor
Liz Sizer
Counselor, Ms Ed, LIMHP, LADC
Verified Verified
1 Endorsed
Waverly, NE 68462
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
(531) 214-1195 View (531) 214-1195

More Therapists Nearby

Photo of Letroy Jones - Multicultural Youth and Family Counseling, MA, LMHP, LIMHP, LPC, LADC, Counselor
Multicultural Youth and Family Counseling
Counselor, MA, LMHP, LIMHP, LPC, LADC
Verified Verified
Lincoln, NE 68504
I use cognitive reconstruction and solution focus to treat individuals with anger management and conduct disorder issues.
I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.
I use cognitive reconstruction and solution focus to treat individuals with anger management and conduct disorder issues.
I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.
(402) 261-7017 View (402) 261-7017
Photo of Jihan Najjar, PhD, Psychologist
Jihan Najjar
Psychologist, PhD
Verified Verified
3 Endorsed
Lincoln, NE 68506  (Online Only)
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, racial/ethnic identity, anger management, self-compassion, men and masculinity, veterans, and the LGBTQ+ community.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, racial/ethnic identity, anger management, self-compassion, men and masculinity, veterans, and the LGBTQ+ community.
(402) 798-4833 View (402) 798-4833
Photo of Kristina Key, MS, PLMHP, LADC, Counselor
Kristina Key
Counselor, MS, PLMHP, LADC
Verified Verified
1 Endorsed
Lincoln, NE 68504
I work with adults, children, teens, incarcerated individuals, and couples dealing with substance use, trauma, anger, depression, and grief.
Life’s challenges can sometimes feel overwhelming, and finding the healthiest ways to cope isn’t always straightforward. If you’ve been feeling stuck or drained, know that you're not alone. I'm here to help you develop effective coping strategies and guide you toward your goals. Taking the first step toward change can be difficult, but it's also a powerful act of self-care. I offer a free 15-minute consultation to explore how we can work together to unlock your inner strength and provide you with the tools you need to uplift your life. Everyone deserves happiness, and I would be honored to help you along that journey. Call today.
I work with adults, children, teens, incarcerated individuals, and couples dealing with substance use, trauma, anger, depression, and grief.
Life’s challenges can sometimes feel overwhelming, and finding the healthiest ways to cope isn’t always straightforward. If you’ve been feeling stuck or drained, know that you're not alone. I'm here to help you develop effective coping strategies and guide you toward your goals. Taking the first step toward change can be difficult, but it's also a powerful act of self-care. I offer a free 15-minute consultation to explore how we can work together to unlock your inner strength and provide you with the tools you need to uplift your life. Everyone deserves happiness, and I would be honored to help you along that journey. Call today.
(531) 999-1716 View (531) 999-1716
Photo of Blue Valley Behavioral Health - Blue Valley Behavioral Health
Blue Valley Behavioral Health
Verified Verified
Lincoln, NE 68507
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
(402) 814-8404 View (402) 814-8404
Photo of Evan Divis, LIMHP, Clinical Social Work/Therapist
Evan Divis
Clinical Social Work/Therapist, LIMHP
Verified Verified
Lincoln, NE 68506
Relief from compulsive behavior, sadness, anger, and anxiety follows!.
*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.
Relief from compulsive behavior, sadness, anger, and anxiety follows!.
*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.
(402) 698-4048 View (402) 698-4048
Photo of Katherine Anne Latter, MA, LMHC, LPC, LIMHP, Counselor
Katherine Anne Latter
Counselor, MA, LMHC, LPC, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68510  (Online Only)
I counsel those who have been abused, suffered trauma, chronic pain, illnesses, relationship issues, boundaries, low self-esteem, anger, depression, and anxiety.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
I counsel those who have been abused, suffered trauma, chronic pain, illnesses, relationship issues, boundaries, low self-esteem, anger, depression, and anxiety.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
(360) 383-5631 View (360) 383-5631
Photo of Seth J Brown, LIMHP, LMHP, CPC, Counselor
Seth J Brown
Counselor, LIMHP, LMHP, CPC
Verified Verified
3 Endorsed
Lincoln, NE 68504
Waitlist for new clients
This therapy is beneficial with depression, anxiety, trauma, anger management and pain control.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
This therapy is beneficial with depression, anxiety, trauma, anger management and pain control.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
(402) 951-9483 View (402) 951-9483
Photo of James Leonard Holt, LIMHP,  LCSW, LISW, CADC, Clinical Social Work/Therapist
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Verified Verified
1 Endorsed
Lincoln, NE 68504
I AM AN EXPERIENCED CLINICIAN WHO ADDRESSES THE STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN. I TAKE A SOLUTION-STRENGTH-BASED APPROACH TO THE NEEDS OF CLIENTS AND I BELIEVE IN THE CLIENT'S ABILITY TO CHANGE AND BECOME THE AUTHOR OF A NEW PERSPECTIVE TO THEIR LIVES. I AM TRAUMA-INFORMED AND BELIEVE THAT ROOT CAUSES ALLOW POSITIVE CHANGE TO OCCUR
I AM AN EXPERIENCED CLINICIAN WHO ADDRESSES THE STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN. I TAKE A SOLUTION-STRENGTH-BASED APPROACH TO THE NEEDS OF CLIENTS AND I BELIEVE IN THE CLIENT'S ABILITY TO CHANGE AND BECOME THE AUTHOR OF A NEW PERSPECTIVE TO THEIR LIVES. I AM TRAUMA-INFORMED AND BELIEVE THAT ROOT CAUSES ALLOW POSITIVE CHANGE TO OCCUR
(402) 313-4703 View (402) 313-4703
Photo of Ana P Kimberly-Martinez, MA, LIMHP, LCP, Counselor
Ana P Kimberly-Martinez
Counselor, MA, LIMHP, LCP
Verified Verified
Lincoln, NE 68510
Every person wants a fulfilling and purposeful life, no matter their circumstances. Our constant pursue of happiness or contentment may lead us to facing challenges and even feeling stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to help you embrace your capacity to heal and ability to overcome what stops you from thriving. I'm privileged to work on what I love and I feel honored to be part of your journey, gain your trust, provide a safe environment for vulnerability and witness your healing.
Every person wants a fulfilling and purposeful life, no matter their circumstances. Our constant pursue of happiness or contentment may lead us to facing challenges and even feeling stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to help you embrace your capacity to heal and ability to overcome what stops you from thriving. I'm privileged to work on what I love and I feel honored to be part of your journey, gain your trust, provide a safe environment for vulnerability and witness your healing.
(402) 620-6071 View (402) 620-6071
Photo of Rosi Torres, LIMHP, LMFT, Marriage & Family Therapist
Rosi Torres
Marriage & Family Therapist, LIMHP, LMFT
Verified Verified
Lincoln, NE 68510
Uplift Therapy helps individuals, couples, and families who are experiencing emotional and behavioral difficulties. With growth in mind, Uplift Therapy aims to enhance relationships and improve functioning in daily life. Therapy is conducted in a safe, comfortable, and supportive atmosphere in which the therapist takes a highly collaborative treatment approach tailored to each of the client’s needs to help them attain the growth they are striving for.
Uplift Therapy helps individuals, couples, and families who are experiencing emotional and behavioral difficulties. With growth in mind, Uplift Therapy aims to enhance relationships and improve functioning in daily life. Therapy is conducted in a safe, comfortable, and supportive atmosphere in which the therapist takes a highly collaborative treatment approach tailored to each of the client’s needs to help them attain the growth they are striving for.
(402) 347-2581 View (402) 347-2581

See more therapy options for Waverly

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.