Therapists in South Sioux City, NE

I’m here to listen to your whole story while learning more about you as an individual, help guide you through your present and future, as well as learning about your past. Life does not always provide you with easy steps along the way. There are things that truly cause scars which can affect us on a daily routine. I am here to remind you, you are not alone. I will be here as a support through every season of your life, one step at a time.

Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.

Has something happened to you that you're struggling to move past? Are you constantly feeling overwhelmed or stressed out? Do painful memories pop up throughout the day? Are you struggling to manage relationships? Imagine if you didn’t have to feel the way you’ve been feeling. Whether you wish to heal, to cope more effectively, to gain insight, or to have more successful relationships, therapy can help you to achieve your goals.

Teens are unique and capable of realizing their potential in an optimal, therapeutic environment. Building a relationship based on acceptance and trust with my clients is my priority. I listen carefully and help them develop an understanding of what has led them to unsatisfying thoughts, feelings and behaviors. My passion is working with young people who are experiencing symptoms of trauma, anxiety, depression, and substance use. I consider myself an ally to the LGBTQIA+ community and welcome young people with the struggles that accompany their sexuality with compassion and a nonjudgmental approach.

Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.

Here at Tree of Life Counseling I kindly welcome all and look forward to helping you reach your full potential. Much like the tree of life I believe that each individual has the ability to increase personal development, strength and grow - striving for greater knowledge, wisdom and new experiences. The space is nonjudgmental and I encourage all of my clients to take an active role in creating a successful future by shaping their goals and needs. I will always empathize with what you’re experiencing and support you through interpersonal struggles, conflicts, anxieties in every session.

Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.

Whether you are dealing with anxiety, depression, trauma, or any other mental health challenge, I am here to support you on your journey towards healing and wholeness. Together, we can explore the deeper aspects of your being and tap into your inner wisdom and strength to create a life that is fulfilling, joyful, and meaningful.

Renewed Life Counseling provides a safe and inclusive place to grow, explore your vulnerability, and create a fulfilled life. A healing journey is not meant to be navigated alone. Through an empathetic and collaborative approach, my purpose is to support, educate, and guide my clients to overcome barriers that are preventing them from being their best self. Prior to opening my private practice, I worked with youth and families in a variety of of settings, including juvenile probation, foster care, visitations, group home settings, and child protective services.

I believe we desire and deserve to live lives full of connection, purpose, fulfillment and love. This means feeling worthy from within and engaging in healthy, supportive relationships. Our self-doubt, critical voice, feeling not good enough and unhealthy relationships all get in the way of achieving this. I feel many of our current struggles are rooted in childhood stemming from our early attachments and the roles we have fallen into. To heal from within involves not only becoming aware of our unconscious attachment patterns but also courageously facing underlying emotions uncovered via the safe, vital therapeutic relationship.

WelcomeI My goal is to support you and teach you how to live a happier, healthier, positive and productive lifestyle! I take appointments on weekends and evenings and I am very flexible with scheduling. I do some in-home therapy and meet at schools, if it's preferred. I like to work with adolescents and families with intense needs. I often work with individuals involved with domestic violence, substance abuse, trauma, and eating disorders.

Many of us encounter situations that impact our mental health and search for someone to collaborate with to improve our mental health. I offer such collaboration to help you find your own solutions and develop your own ability to make positive changes in your life. I also provide a supportive, outside perspective, and will introduce you to evidence-based practices from both Cognitive Behavior Therapy and Dialectical Behavior Therapy to help you become comfortable with emotions and examine automatic thoughts and core beliefs. I may also use Existential Therapy to help you find meaning and purpose and to develop value-driven goals.

I am dedicated to helping children navigate life's challenges and thrive emotionally, socially, and academically. I provide a fun, safe and supportive space where children can express themselves, develop resilience, and reach their full potential.