Therapists in Sidney, NE
My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.
My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.
My journey to healing and recovery began in 2004 after a personal tragedy altered my life. Consequently, I chose a path of self-discovery, gained insight and gradually rebuilt myself through counseling & education. Ultimately, I gained a perspective that allowed me to empathize with others on a level that I never imagined was possible. I was able to transform my life story and re-route my path as a survivor. For almost two decades, I have utilized compassionate empathy in combination with therapeutic techniques & motivational interviewing strategies to enhance motivation, induce transformation and evoke positive outcomes of change.
My journey to healing and recovery began in 2004 after a personal tragedy altered my life. Consequently, I chose a path of self-discovery, gained insight and gradually rebuilt myself through counseling & education. Ultimately, I gained a perspective that allowed me to empathize with others on a level that I never imagined was possible. I was able to transform my life story and re-route my path as a survivor. For almost two decades, I have utilized compassionate empathy in combination with therapeutic techniques & motivational interviewing strategies to enhance motivation, induce transformation and evoke positive outcomes of change.
Rebecca
Licensed Professional Counselor, MAE, LIMHP, PC
2 Endorsed
Serves Area
Waitlist for new clients
I am dedicated to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in the principles of unconditional positive regard and the development of a strong therapeutic trust. I believe that every individual deserves to be seen, heard, and valued exactly as they are. As a provisionally licensed mental health practitioner, I can assist individuals process and problem-solve through obstacles they may experience throughout their lives. Call or email to see how I can support you!
I am dedicated to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in the principles of unconditional positive regard and the development of a strong therapeutic trust. I believe that every individual deserves to be seen, heard, and valued exactly as they are. As a provisionally licensed mental health practitioner, I can assist individuals process and problem-solve through obstacles they may experience throughout their lives. Call or email to see how I can support you!
“You are worthy to be seen. You are worthy to be heard. You are worthy to be sat with, to be walked beside. Even in your quietest moments, you are worthy of witness." Toni Morrison-
Welcome! I work hard to create a safe, compassionate, and non-judgmental space where you can explore your challenges, gain clarity, and begin to heal. I believe that therapy is a collaborative process, and together we can work toward the changes you’d like to see in your life. I specialize in working with individuals experiencing trauma, anxiety, ADHD and depression.
“You are worthy to be seen. You are worthy to be heard. You are worthy to be sat with, to be walked beside. Even in your quietest moments, you are worthy of witness." Toni Morrison-
Welcome! I work hard to create a safe, compassionate, and non-judgmental space where you can explore your challenges, gain clarity, and begin to heal. I believe that therapy is a collaborative process, and together we can work toward the changes you’d like to see in your life. I specialize in working with individuals experiencing trauma, anxiety, ADHD and depression.
More Therapists Nearby
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself.
Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small.
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself.
Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small.
Online Therapists
Hello! I'm Teresa Freeling. With over 20+ years of experience in the mental health field, I have dedicated my career to supporting individuals through life's challenges. I am licensed as an Independent Clinical Social Worker. I have spent most of my career working directly in my clients' homes with them and their families. In 2020, I moved to telehealth services, which still provide that at-home comfort. My therapeutic approach focuses on Cognitive Behavioral Therapy. In order to change what we do; we need to figure out why we do it.
Hello! I'm Teresa Freeling. With over 20+ years of experience in the mental health field, I have dedicated my career to supporting individuals through life's challenges. I am licensed as an Independent Clinical Social Worker. I have spent most of my career working directly in my clients' homes with them and their families. In 2020, I moved to telehealth services, which still provide that at-home comfort. My therapeutic approach focuses on Cognitive Behavioral Therapy. In order to change what we do; we need to figure out why we do it.
Sarah G
Marriage & Family Therapist, LIMHP, LMFT, CPC
Scottsbluff, NE 69361
Waitlist for new clients
I believe that all human beings are innately good and have an inner drive to do and be better everyday. Individuals who come to see me are usually stuck or have trouble reaching their full potential by mental health symptoms, or other barriers in life. Individuals who come to see me range from those who are curious about change, and those who are severely impacted by mental illness or addiction in their lives.
I believe that all human beings are innately good and have an inner drive to do and be better everyday. Individuals who come to see me are usually stuck or have trouble reaching their full potential by mental health symptoms, or other barriers in life. Individuals who come to see me range from those who are curious about change, and those who are severely impacted by mental illness or addiction in their lives.
Lacey believes everyone should have a place to be seen and heard as an individual with unique needs, goals and dreams. Her approach to counseling is holistic with an emphasis on providing empathy to every client she serves. Lacey encourages clients to accept their reality and live the most authentic life possible.
Lacey is part of a larger group of clinicians at Red Couch Counseling who practice primarily in the York, Ne office. Lacey is located in Scottsbluff and Telehealth across Nebraska.
Lacey believes everyone should have a place to be seen and heard as an individual with unique needs, goals and dreams. Her approach to counseling is holistic with an emphasis on providing empathy to every client she serves. Lacey encourages clients to accept their reality and live the most authentic life possible.
Lacey is part of a larger group of clinicians at Red Couch Counseling who practice primarily in the York, Ne office. Lacey is located in Scottsbluff and Telehealth across Nebraska.
You’re carrying more than you were meant to. Whether it’s anxiety, trauma, or emotional exhaustion, you don’t have to face it alone. I offer a safe, compassionate space to explore the hard things—while integrating practical tools and, if desired, Christian faith.
Trauma & PTSD
Anxiety & Panic
Christian Counseling & Faith Integration
Adoption & Identity
Women’s Issues
Depression & Grief
Marital & Relationship Struggles
You’re carrying more than you were meant to. Whether it’s anxiety, trauma, or emotional exhaustion, you don’t have to face it alone. I offer a safe, compassionate space to explore the hard things—while integrating practical tools and, if desired, Christian faith.
Trauma & PTSD
Anxiety & Panic
Christian Counseling & Faith Integration
Adoption & Identity
Women’s Issues
Depression & Grief
Marital & Relationship Struggles
Red Couch Counseling stands firm on the belief that everyone is equal and deserves to be seen. We value inclusivity and find beauty in each person's unique perspective. It is our pleasure to support you on our journey and we feel honored that you would consider us. We offer evening, weekend, and daytime availability; in person or via telehealth.
Starting Counseling can be SO scary! We want to encourage you on your journey. This is an awesome and brave step you are making, even by reading this now. It can be hard to know how and where to start. Reach out to us and we'll help you every step of the way.
Red Couch Counseling stands firm on the belief that everyone is equal and deserves to be seen. We value inclusivity and find beauty in each person's unique perspective. It is our pleasure to support you on our journey and we feel honored that you would consider us. We offer evening, weekend, and daytime availability; in person or via telehealth.
Starting Counseling can be SO scary! We want to encourage you on your journey. This is an awesome and brave step you are making, even by reading this now. It can be hard to know how and where to start. Reach out to us and we'll help you every step of the way.
When life's challenges begin to impact your daily living, it can feel overwhelming. You are not alone. I create a confidential therapeutic environment that encourages positive self-growth and change without fear of judgment. I firmly believe that you know yourself better than anyone else does. You are the expert on your life, your goals, and your needs. Together, we will tap into your strengths and values to work toward new potential in your sense of self and your relationships. Ultimately, this process will bring more balance, safety, and a sense of peace to your daily life.
When life's challenges begin to impact your daily living, it can feel overwhelming. You are not alone. I create a confidential therapeutic environment that encourages positive self-growth and change without fear of judgment. I firmly believe that you know yourself better than anyone else does. You are the expert on your life, your goals, and your needs. Together, we will tap into your strengths and values to work toward new potential in your sense of self and your relationships. Ultimately, this process will bring more balance, safety, and a sense of peace to your daily life.
I love working with individuals and couples to help them grow, heal, and reach their full potential. I believe we all have strengths, and those strengths can become the foundation for real and lasting change. I take a collaborative approach that includes daily lifestyle changes that promote health and wellbeing. I cant wait to meet you and I am excited to work with you!
I love working with individuals and couples to help them grow, heal, and reach their full potential. I believe we all have strengths, and those strengths can become the foundation for real and lasting change. I take a collaborative approach that includes daily lifestyle changes that promote health and wellbeing. I cant wait to meet you and I am excited to work with you!
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development.
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development.
Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect, and restore balance amid life's challenges. This process looks different for everyone, and finding a perfect path to your healing is my goal. I have a Master’s degree in clinical psychology and mental health counseling, with specific training and certifications in Cognitive Behavioral Therapy, Trauma-Focused CBT, Personality Disorders, Acceptance and Commitment Therapy, Grief Therapy, Exposure Therapy, and Somatic Therapy.
Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect, and restore balance amid life's challenges. This process looks different for everyone, and finding a perfect path to your healing is my goal. I have a Master’s degree in clinical psychology and mental health counseling, with specific training and certifications in Cognitive Behavioral Therapy, Trauma-Focused CBT, Personality Disorders, Acceptance and Commitment Therapy, Grief Therapy, Exposure Therapy, and Somatic Therapy.
I have been working with youth of all ages and in a number of settings and roles for the last 25 years. I truly appreciate coming alongside to witness when everything comes together and their goals are met. I never take for granted the trust that my clients have put in me as they go through their therapeutic journey. I believe in a strength-based person-centered approach. Using those as my core, I bring in cognitive behavioral therapy (CBT), where I help clients identify unhelpful thoughts and replace them. In addition to working with thought replacement, I utilize helpful tools that will help cope with the moment.
I have been working with youth of all ages and in a number of settings and roles for the last 25 years. I truly appreciate coming alongside to witness when everything comes together and their goals are met. I never take for granted the trust that my clients have put in me as they go through their therapeutic journey. I believe in a strength-based person-centered approach. Using those as my core, I bring in cognitive behavioral therapy (CBT), where I help clients identify unhelpful thoughts and replace them. In addition to working with thought replacement, I utilize helpful tools that will help cope with the moment.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you.
My goal is to assist you in experiencing a renewed sense of hope and purpose. Life transitions make it easy to feel left behind and unsure of how to navigate feelings of anxiety, depression, and grief. Relationship issues can leave us questioning if we have what it takes. Whether you're wrestling with broken relationships, stressed out from juggling multiple responsibilities, discouraged by life's challenges, or experiencing a crisis of faith that has left you searching for answers, I believe that we can work together to bring your life back into balance.
My goal is to assist you in experiencing a renewed sense of hope and purpose. Life transitions make it easy to feel left behind and unsure of how to navigate feelings of anxiety, depression, and grief. Relationship issues can leave us questioning if we have what it takes. Whether you're wrestling with broken relationships, stressed out from juggling multiple responsibilities, discouraged by life's challenges, or experiencing a crisis of faith that has left you searching for answers, I believe that we can work together to bring your life back into balance.
I'm a bilingual (Eng/Span) licensed Marriage & Family Therapist in California since 2015 and a a Licensed Mental Health Professional in NE since 2018. I am currently providing services at Inspirit Counseling in Alliance, Nebraska, via in-person or telehealth. I use an array of approaches, CBT, Solution-Focused, faith-based, or whatever is best fitted within my scope and abilities to meet your needs and your style. I hope to get to know and understand YOU and what I don’t please SHOW ME HOW. My goal is to help you meet your goals and to increase your confidence in doing so.
I'm a bilingual (Eng/Span) licensed Marriage & Family Therapist in California since 2015 and a a Licensed Mental Health Professional in NE since 2018. I am currently providing services at Inspirit Counseling in Alliance, Nebraska, via in-person or telehealth. I use an array of approaches, CBT, Solution-Focused, faith-based, or whatever is best fitted within my scope and abilities to meet your needs and your style. I hope to get to know and understand YOU and what I don’t please SHOW ME HOW. My goal is to help you meet your goals and to increase your confidence in doing so.
I have worked as a Guardian ad Litem, a Parent Educator and an In-home Therapist. I have vast knowledge of families and mental health. I see clients who have Bipolar,Depression, Anxiety and other mental health diagnosis. I work with people in all areas of lifespan, from youth age10 to the elderly.
I have worked as a Guardian ad Litem, a Parent Educator and an In-home Therapist. I have vast knowledge of families and mental health. I see clients who have Bipolar,Depression, Anxiety and other mental health diagnosis. I work with people in all areas of lifespan, from youth age10 to the elderly.
I'm here to walk alongside you as you explore your identity and your goals, so we can figure out what the most fulfilling future is for you and what steps it will take to build that reality. I work with trauma issues, chronic health conditions, and am putting a special focus on the needs of LGBT+ clients. However, anyone is welcome to see me.
I'm here to walk alongside you as you explore your identity and your goals, so we can figure out what the most fulfilling future is for you and what steps it will take to build that reality. I work with trauma issues, chronic health conditions, and am putting a special focus on the needs of LGBT+ clients. However, anyone is welcome to see me.
How does your Therapist compare?
Number of Therapists in Sidney, NE
< 10
Therapists in Sidney, NE who prioritize treating:
| 100% | Trauma and PTSD |
| 100% | Complex PTSD |
| 100% | Medical Trauma |
| 75% | Child |
| 75% | Depression |
| 75% | Anxiety |
| 75% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Sidney, NE see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Sidney?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.