Therapists in Scotts Bluff County, NE

You’re carrying more than you were meant to. Whether it’s anxiety, trauma, or emotional exhaustion, you don’t have to face it alone. I offer a safe, compassionate space to explore the hard things—while integrating practical tools and, if desired, Christian faith.
Trauma & PTSD
Anxiety & Panic
Christian Counseling & Faith Integration
Adoption & Identity
Women’s Issues
Depression & Grief
Marital & Relationship Struggles
You’re carrying more than you were meant to. Whether it’s anxiety, trauma, or emotional exhaustion, you don’t have to face it alone. I offer a safe, compassionate space to explore the hard things—while integrating practical tools and, if desired, Christian faith.
Trauma & PTSD
Anxiety & Panic
Christian Counseling & Faith Integration
Adoption & Identity
Women’s Issues
Depression & Grief
Marital & Relationship Struggles

Accepting NEW clients MARCH 17th! Lacey believes everyone should have a place to be seen and heard as an individual with unique needs, goals and dreams. Her approach to counseling is holistic with an emphasis on providing empathy to every client she serves. Lacey encourages clients to accept their reality and live the most authentic life possible.
Lacey is part of a larger group of clinicians at Red Couch Counseling who practice primarily in the York, Ne office. Lacey is located in Scottsbluff and Telehealth across Nebraska.
Accepting NEW clients MARCH 17th! Lacey believes everyone should have a place to be seen and heard as an individual with unique needs, goals and dreams. Her approach to counseling is holistic with an emphasis on providing empathy to every client she serves. Lacey encourages clients to accept their reality and live the most authentic life possible.
Lacey is part of a larger group of clinicians at Red Couch Counseling who practice primarily in the York, Ne office. Lacey is located in Scottsbluff and Telehealth across Nebraska.

HI! To share a bit about myself- I love working with individuals and couples to help them grow, heal, and reach their full potential. I believe we all have strengths, and those strengths can become the foundation for real and lasting change. I take a collaborative approach that includes daily lifestyle changes that promote health and wellbeing. I am excited to work with you!
HI! To share a bit about myself- I love working with individuals and couples to help them grow, heal, and reach their full potential. I believe we all have strengths, and those strengths can become the foundation for real and lasting change. I take a collaborative approach that includes daily lifestyle changes that promote health and wellbeing. I am excited to work with you!

Ideal clients are those seeking self-help life skills in creating balance in their lives. Mental Health therapies are used in combination with lifestyle assessment to create individualized, holistic plans developed through each clients perspectives and desired outcomes. Knowledge is the tool used in building better understanding of oneself and beginning a journey of enlightenment and empowerment for improvement in life. Guidance and resourcefulness of therapeutic practices motivate the processes of this journey and light the way for self-discovery.
Ideal clients are those seeking self-help life skills in creating balance in their lives. Mental Health therapies are used in combination with lifestyle assessment to create individualized, holistic plans developed through each clients perspectives and desired outcomes. Knowledge is the tool used in building better understanding of oneself and beginning a journey of enlightenment and empowerment for improvement in life. Guidance and resourcefulness of therapeutic practices motivate the processes of this journey and light the way for self-discovery.

As a clinician I utilize evidence based practices, and a person centered approach when working with clients. I believe clients are the experts on their lived experiences and I am here to assist in understanding, processing, and finding new ways to implement positive change. These can be rather chaotic and collectively turbulent times to navigate, and my hope is that I create a space where you don't have to traverse them alone. More than that, I hope you can find some peace and tranquility while we work together. I am so glad that you are here, and hope to be of service to you and your therapeutic journey.
As a clinician I utilize evidence based practices, and a person centered approach when working with clients. I believe clients are the experts on their lived experiences and I am here to assist in understanding, processing, and finding new ways to implement positive change. These can be rather chaotic and collectively turbulent times to navigate, and my hope is that I create a space where you don't have to traverse them alone. More than that, I hope you can find some peace and tranquility while we work together. I am so glad that you are here, and hope to be of service to you and your therapeutic journey.

My goal is to assist you in experiencing a renewed sense of hope and purpose. Life transitions make it easy to feel left behind and unsure of how to navigate feelings of anxiety, depression, and grief. Relationship issues can leave us questioning if we have what it takes. Whether you're wrestling with broken relationships, stressed out from juggling multiple responsibilities, discouraged by life's challenges, or experiencing a crisis of faith that has left you searching for answers, I believe that we can work together to bring your life back into balance.
My goal is to assist you in experiencing a renewed sense of hope and purpose. Life transitions make it easy to feel left behind and unsure of how to navigate feelings of anxiety, depression, and grief. Relationship issues can leave us questioning if we have what it takes. Whether you're wrestling with broken relationships, stressed out from juggling multiple responsibilities, discouraged by life's challenges, or experiencing a crisis of faith that has left you searching for answers, I believe that we can work together to bring your life back into balance.

Hello! My name is Carolyn Jones and I would love to guide you in healing from Eating Disorders, body image issues, anxiety, depression, trauma/PTSD as well as other issues including stress, relationships, divorce, grief, spirituality, life transitions and self-esteem. Once we identify your goals, you will have 60 minute sessions with homework given to you to ponder and process each week so you can feel better faster. I will guide you as you build on your strengths and move towards more peace and contentment in your life. Life is challenging and by empowering you to make some changes, you can truly enjoy life :)
Hello! My name is Carolyn Jones and I would love to guide you in healing from Eating Disorders, body image issues, anxiety, depression, trauma/PTSD as well as other issues including stress, relationships, divorce, grief, spirituality, life transitions and self-esteem. Once we identify your goals, you will have 60 minute sessions with homework given to you to ponder and process each week so you can feel better faster. I will guide you as you build on your strengths and move towards more peace and contentment in your life. Life is challenging and by empowering you to make some changes, you can truly enjoy life :)

Sarah G Walgren
Marriage & Family Therapist, LIMHP, LMFT, CPC
Scottsbluff, NE 69361
Waitlist for new clients
I believe that all human beings are innately good and have an inner drive to do and be better everyday. Individuals who come to see me are usually stuck or have trouble reaching their full potential by mental health symptoms, or other barriers in life. Individuals who come to see me range from those who are curious about change, and those who are severely impacted by mental illness or addiction in their lives.
I believe that all human beings are innately good and have an inner drive to do and be better everyday. Individuals who come to see me are usually stuck or have trouble reaching their full potential by mental health symptoms, or other barriers in life. Individuals who come to see me range from those who are curious about change, and those who are severely impacted by mental illness or addiction in their lives.
My educational background as an MSW supports my understanding of the impact of past and current systems (i.e. family, work place, community) on daily life. Extensive training and experience in mediation has contributed to my non-judgmental approach, the ability to recognize potentially harmful communication patterns, and the understanding that people can see things differently without being "wrong". I utilize a variety of approaches including attachment theory, creative expression/play, mindfulness and CBT as needed by individual clients. I welcome clients of all ages, couples, and families. I accept Medicare, NE Medicaid, and a variety of insurance payment sources.
My educational background as an MSW supports my understanding of the impact of past and current systems (i.e. family, work place, community) on daily life. Extensive training and experience in mediation has contributed to my non-judgmental approach, the ability to recognize potentially harmful communication patterns, and the understanding that people can see things differently without being "wrong". I utilize a variety of approaches including attachment theory, creative expression/play, mindfulness and CBT as needed by individual clients. I welcome clients of all ages, couples, and families. I accept Medicare, NE Medicaid, and a variety of insurance payment sources.

I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you.

Red Couch Counseling stands firm on the belief that everyone is equal and deserves to be seen. We value inclusivity and find beauty in each person's unique perspective. It is our pleasure to support you on our journey and we feel honored that you would consider us. We offer evening, weekend, and daytime availability; in person or via telehealth.
Starting Counseling can be SO scary! We want to encourage you on your journey. This is an awesome and brave step you are making, even by reading this now. It can be hard to know how and where to start. Reach out to us and we'll help you every step of the way.
Red Couch Counseling stands firm on the belief that everyone is equal and deserves to be seen. We value inclusivity and find beauty in each person's unique perspective. It is our pleasure to support you on our journey and we feel honored that you would consider us. We offer evening, weekend, and daytime availability; in person or via telehealth.
Starting Counseling can be SO scary! We want to encourage you on your journey. This is an awesome and brave step you are making, even by reading this now. It can be hard to know how and where to start. Reach out to us and we'll help you every step of the way.

Are you someone who is struggling with something that you feel you can't address on their own. Are you looking for someone who will walk with you and guide you as you make your way to your better self. Maybe you want a counselor who will advocate rather than advise; someone who will inspire rather than instruct. You are the expert of yourself, you might just need someone who will help you find the tools for your own success.
Are you someone who is struggling with something that you feel you can't address on their own. Are you looking for someone who will walk with you and guide you as you make your way to your better self. Maybe you want a counselor who will advocate rather than advise; someone who will inspire rather than instruct. You are the expert of yourself, you might just need someone who will help you find the tools for your own success.

Ms. Holland welcomes you to a space where you control your course of therapy. While she specializes in working with teens and adults with chronic trauma and complex illnesses, she also sees members of the general public, as needed.
Ms. Holland has 10+ years experience working with a variety of mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly.
Ms. Holland welcomes you to a space where you control your course of therapy. While she specializes in working with teens and adults with chronic trauma and complex illnesses, she also sees members of the general public, as needed.
Ms. Holland has 10+ years experience working with a variety of mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly.

I work with individuals who are navigating anxiety, depression, relationship challenges, or identity concerns and are looking for a space to feel heard and supported. My clients often come in feeling overwhelmed, stuck, or unsure of how to move forward—and together, we work to better understand those feelings, develop practical coping tools, and build healthier, more fulfilling relationships.
I work with individuals who are navigating anxiety, depression, relationship challenges, or identity concerns and are looking for a space to feel heard and supported. My clients often come in feeling overwhelmed, stuck, or unsure of how to move forward—and together, we work to better understand those feelings, develop practical coping tools, and build healthier, more fulfilling relationships.

Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.
Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.

The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing opportunity to watch people discover their full potential! I have experience working in multiple areas including working with college students as they move forward with their future, overcoming obstacles as they attain their goals. I have experience working at The Meadows in Arizona, trained under Pia Mellody. I have worked extensively with tauma and those committed to sexual recovery. I am a Certified Sex Addiction Therapist, trained under Dr. Patrick Carnes.
The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing opportunity to watch people discover their full potential! I have experience working in multiple areas including working with college students as they move forward with their future, overcoming obstacles as they attain their goals. I have experience working at The Meadows in Arizona, trained under Pia Mellody. I have worked extensively with tauma and those committed to sexual recovery. I am a Certified Sex Addiction Therapist, trained under Dr. Patrick Carnes.

I believe each person's experiences, positive or negative should be accepted unconditionally. I also believe in practicing mindfulness as a way to fully experience the present moment while focusing less on the painful experiences of the past and frightening possibilities of the future.
I believe each person's experiences, positive or negative should be accepted unconditionally. I also believe in practicing mindfulness as a way to fully experience the present moment while focusing less on the painful experiences of the past and frightening possibilities of the future.

One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support. I am accepting new clients and look forward to serving you.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support. I am accepting new clients and look forward to serving you.

My ideal client is determined to take proactive steps toward personal growth and well-being. They are aware of the challenges they face but are committed to participating in the process of healing and improvement, even if it means stepping outside of their comfort zone. They may be dealing with anxiety, depression, or other mental health conditions that impact their daily life, relationships, and overall sense of well-being. They need a supportive environment where they can express their thoughts and feelings without judgment. They aim to improve their mental health and build resilience, so they can manage their symptoms.
My ideal client is determined to take proactive steps toward personal growth and well-being. They are aware of the challenges they face but are committed to participating in the process of healing and improvement, even if it means stepping outside of their comfort zone. They may be dealing with anxiety, depression, or other mental health conditions that impact their daily life, relationships, and overall sense of well-being. They need a supportive environment where they can express their thoughts and feelings without judgment. They aim to improve their mental health and build resilience, so they can manage their symptoms.

I have worked as a Guardian ad Litem, a Parent Educator and an In-home Therapist. I have vast knowledge of families and mental health. I see clients who have Bipolar,Depression, Anxiety and other mental health diagnosis. I work with people in all areas of lifespan, from youth age10 to the elderly.
I have worked as a Guardian ad Litem, a Parent Educator and an In-home Therapist. I have vast knowledge of families and mental health. I see clients who have Bipolar,Depression, Anxiety and other mental health diagnosis. I work with people in all areas of lifespan, from youth age10 to the elderly.
See more therapy options for Scotts Bluff County
How does your Therapist compare?
Number of Therapists in Scotts Bluff County, NE
20+
Average cost per session
$145
Therapists in Scotts Bluff County, NE who prioritize treating:
92% | Anxiety |
80% | Depression |
76% | Trauma and PTSD |
72% | Grief |
68% | Self Esteem |
60% | Relationship Issues |
56% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
82% | UnitedHealthcare UHC | UBH |
77% | Optum |
How Therapists in Scotts Bluff County, NE see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Scotts Bluff County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.