Codependency Therapists in Plattsmouth, NE
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, codependency/ boundary concerns.
My primary passion is helping the LGBTQ+ community with LGBT+ informed and affirming care. This ranges from support for those questioning, curious, or struggling with identity and related changes for themselves or their family members to assessment/letters of support for HRT/Surgical interventions in accordance to WPATH standards of care.
My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, codependency/ boundary concerns.
My primary passion is helping the LGBTQ+ community with LGBT+ informed and affirming care. This ranges from support for those questioning, curious, or struggling with identity and related changes for themselves or their family members to assessment/letters of support for HRT/Surgical interventions in accordance to WPATH standards of care.
Just when the caterpillar thought their world was over, it became a butterfly". I know transformation is often painful, but you are not falling apart. Like that caterpillar, you are transforming into something more beautiful! In my experience as a therapist, I have learned that others want to be heard, listened to, be emotionally validated and have someone to talk to through the transformation. I will listen to your needs and concerns then help you to build upon your strengths in order to achieve your mental health goals in a safe and judgment free space. You deserve to feel and be the best version of yourself!
Just when the caterpillar thought their world was over, it became a butterfly". I know transformation is often painful, but you are not falling apart. Like that caterpillar, you are transforming into something more beautiful! In my experience as a therapist, I have learned that others want to be heard, listened to, be emotionally validated and have someone to talk to through the transformation. I will listen to your needs and concerns then help you to build upon your strengths in order to achieve your mental health goals in a safe and judgment free space. You deserve to feel and be the best version of yourself!
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, and behavioral issues. I use Cognitive Behavioral Techniques, Gestalt Techniques and utilize mindfulness strategies. My goal is to utilize a therapy approach based on the client's needs/ goals to help ensure a positive therapeutic experience.
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, and behavioral issues. I use Cognitive Behavioral Techniques, Gestalt Techniques and utilize mindfulness strategies. My goal is to utilize a therapy approach based on the client's needs/ goals to help ensure a positive therapeutic experience.
Your mind should be a safe place, and I can carry part of the mental load. If you are struggling with traumatic, anxious, self-critical, or intrusive thoughts, I can help. I work best with clients who are looking for change, appreciate a conversational style, and value a therapist who balances deep emotional processing with appropriate humor. I care for folks with PTSD, OCD, Generalized Anxiety, Social Anxiety, Depression, adjustment issues, relationship conflicts and more. I’m a licensed clinical psychologist offering individual therapy to people in the Lincoln and greater Nebraska area, both in person and online.
Your mind should be a safe place, and I can carry part of the mental load. If you are struggling with traumatic, anxious, self-critical, or intrusive thoughts, I can help. I work best with clients who are looking for change, appreciate a conversational style, and value a therapist who balances deep emotional processing with appropriate humor. I care for folks with PTSD, OCD, Generalized Anxiety, Social Anxiety, Depression, adjustment issues, relationship conflicts and more. I’m a licensed clinical psychologist offering individual therapy to people in the Lincoln and greater Nebraska area, both in person and online.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Carol Sheffield Counseling Services, LLC
Counselor, LIMHP
3 Endorsed
Serves Area
Waitlist for new clients
I have over twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.
I have over twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.
Sherry
Marriage & Family Therapist, LIMHP, CMFT, CPC
1 Endorsed
Serves Area
Not accepting new clients
Currently unavailable for new clients. Thank you for looking!
The relationship between you and your partner is one of the most rewarding and challenging of all of relationships in life. This relationship can poke at our tender parts, creating a sense of vulnerability, questioning, and distress. When other issues are part of the picture, such as past or current trauma, infidelity, or unhealthy patterns of coping or communicating, these add more complexity to an already fragile system.
Currently unavailable for new clients. Thank you for looking!
The relationship between you and your partner is one of the most rewarding and challenging of all of relationships in life. This relationship can poke at our tender parts, creating a sense of vulnerability, questioning, and distress. When other issues are part of the picture, such as past or current trauma, infidelity, or unhealthy patterns of coping or communicating, these add more complexity to an already fragile system.
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In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
Accepting new clients for telehealth sessions! I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
Accepting new clients for telehealth sessions! I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
I believe that we are more than our hardest moments, biggest mistakes or difficult histories. Change and growth are possible, even after deeply painful experiences. My goal is to offer a safe and nurturing space where you don’t have to carry things alone and you can move toward healing and wholeness at a steady and sustainable pace.
I believe that we are more than our hardest moments, biggest mistakes or difficult histories. Change and growth are possible, even after deeply painful experiences. My goal is to offer a safe and nurturing space where you don’t have to carry things alone and you can move toward healing and wholeness at a steady and sustainable pace.
Hello, I am a clinical mental health counselor licensed in Nebraska with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.
Hello, I am a clinical mental health counselor licensed in Nebraska with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.
Are you feeling overwhelmed, stuck, or struggling with life's challenges? You're not alone. Many of my clients are teens and adults experiencing stress, anxiety, depression, trauma, grief, parenting struggles, life transitions, relationship struggles, or difficulties related to academic or professional environments. They may feel overwhelmed with intense emotions, stuck in unhealthy patterns, or uncertain about how to move forward. If this resonates with you, you may be longing to feel more grounded, capable and connected in your life and relationships.
Are you feeling overwhelmed, stuck, or struggling with life's challenges? You're not alone. Many of my clients are teens and adults experiencing stress, anxiety, depression, trauma, grief, parenting struggles, life transitions, relationship struggles, or difficulties related to academic or professional environments. They may feel overwhelmed with intense emotions, stuck in unhealthy patterns, or uncertain about how to move forward. If this resonates with you, you may be longing to feel more grounded, capable and connected in your life and relationships.
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years. My commitment to each client is to provide a safe place to heal and grow where you can confidentially express concerns in an accepting atmosphere. I will provide professional services and remain committed to go the distance with you to help you gain insight and knowledge to successfully deal with life’s stressors.
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years. My commitment to each client is to provide a safe place to heal and grow where you can confidentially express concerns in an accepting atmosphere. I will provide professional services and remain committed to go the distance with you to help you gain insight and knowledge to successfully deal with life’s stressors.
New Chance Counseling & Therapy LLC
Clinical Social Work/Therapist, LIMHP, LICSW, LISW
1 Endorsed
Omaha, NE 68137
It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT, Person-centered, and recovery-oriented modalities.
It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT, Person-centered, and recovery-oriented modalities.
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you improve the way in which you love and understand yourself and others. I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks that have affected one's ability to reach their goals.
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you improve the way in which you love and understand yourself and others. I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks that have affected one's ability to reach their goals.
Therapy is the unique process individuals use to break through obstacle they are facing that are preventing them from living their best life. Whether you are facing obstacles from your past that need to be uncovered and healed or experiencing a recent situation that you need support working through, my diverse background, education and broad range of theoretical approaches creates the opportunity to develop an individualized plan to meet your needs.
Therapy is the unique process individuals use to break through obstacle they are facing that are preventing them from living their best life. Whether you are facing obstacles from your past that need to be uncovered and healed or experiencing a recent situation that you need support working through, my diverse background, education and broad range of theoretical approaches creates the opportunity to develop an individualized plan to meet your needs.
Do you feel trapped, overwhelmed, unmotivated, or misunderstood? If you’re struggling with daily stress, mental health challenges, or substance abuse, know you’re not alone. At True Vine Counseling, we believe in creating a genuine connection through authentic interaction, offering a safe and supportive space for you to explore and heal. This is your moment to focus on internal healing and building personal stability. We tailor our approach to meet your unique needs, whether you’re an individual, a couple, or a family. Together, we’ll identify your goals and help you take the meaningful steps toward the changes you desire.
Do you feel trapped, overwhelmed, unmotivated, or misunderstood? If you’re struggling with daily stress, mental health challenges, or substance abuse, know you’re not alone. At True Vine Counseling, we believe in creating a genuine connection through authentic interaction, offering a safe and supportive space for you to explore and heal. This is your moment to focus on internal healing and building personal stability. We tailor our approach to meet your unique needs, whether you’re an individual, a couple, or a family. Together, we’ll identify your goals and help you take the meaningful steps toward the changes you desire.
Nearby Codependency Therapists Searches for Plattsmouth
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.