Dialectical Behavior (DBT) Therapists in Papillion, NE
I most frequently utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths-Based, Solution-Focused, Motivational Interviewing and Psychodynamic approaches.
Over the past 20 years, my clinical experience includes serving people in various levels of care, predominately ages 10-60 yrs old, offering individual and family therapy. I enjoy working with adolescents and adults by helping them navigate through challenges such as experienced trauma, relationship distress, anxiety, depression, ADHD and life adjustments.
I most frequently utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths-Based, Solution-Focused, Motivational Interviewing and Psychodynamic approaches.
Over the past 20 years, my clinical experience includes serving people in various levels of care, predominately ages 10-60 yrs old, offering individual and family therapy. I enjoy working with adolescents and adults by helping them navigate through challenges such as experienced trauma, relationship distress, anxiety, depression, ADHD and life adjustments.
I specialize in CBT, DBT, and substance abuse counseling.
Do you face issues like anxiety, depression, PTSD, or relationship challenges? Do your needs include understanding, empathy, and guidance in a safe space? Do your goals involve self-awareness, emotional intelligence, and improved communication? By seeking my help, we can work together to address the root causes, heal, and grow. My approach offers evidence-based techniques and personalized care, empowering you to make meaningful changes and achieve mental health and well-being.
I specialize in CBT, DBT, and substance abuse counseling.
Do you face issues like anxiety, depression, PTSD, or relationship challenges? Do your needs include understanding, empathy, and guidance in a safe space? Do your goals involve self-awareness, emotional intelligence, and improved communication? By seeking my help, we can work together to address the root causes, heal, and grow. My approach offers evidence-based techniques and personalized care, empowering you to make meaningful changes and achieve mental health and well-being.
Margaret Ann Maietta
Provisional Mental Health Practitioner, PLMHP, PCMSW
8 Endorsed
Papillion, NE 68046
Maggie works with clients thirteen and up and uses a direct approach in session. Maggie works with her clients on finding coping skills that work for the specific individual, meets clients where they are at, and offers a supportive and safe space. Maggie's main goal is for all of her clients to feel comfortable in their daily life.
Maggie works with clients thirteen and up and uses a direct approach in session. Maggie works with her clients on finding coping skills that work for the specific individual, meets clients where they are at, and offers a supportive and safe space. Maggie's main goal is for all of her clients to feel comfortable in their daily life.
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
I utilize a person centered and trauma informed approach to incorporate modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
I enjoy working with adults, children and service members. I have experience helping clients manage anxiety, depression, and chronic mental health concerns that have been negatively impacting their life or relationships. We will come up with methods to manage your stress while also focusing on self-improvement. Let our therapy sessions be a place to safely express your thoughts and feelings while learning to implement practical tools to improve your mental health.
I utilize a person centered and trauma informed approach to incorporate modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
I enjoy working with adults, children and service members. I have experience helping clients manage anxiety, depression, and chronic mental health concerns that have been negatively impacting their life or relationships. We will come up with methods to manage your stress while also focusing on self-improvement. Let our therapy sessions be a place to safely express your thoughts and feelings while learning to implement practical tools to improve your mental health.
Hi, I’m Ashley. I’m a therapist who genuinely cares about helping people feel understood, supported, and a little less alone in what they’re going through. Reaching out for therapy can be hard, and I don’t take it lightly when someone chooses to share their story with me.
I work with people dealing with anxiety, depression, trauma, and just feeling overwhelmed by life. A lot of my work focuses on helping you understand what’s going on in your body and nervous system, learn how to regulate emotions, and find coping tools that actually work in your day-to-day life.
Hi, I’m Ashley. I’m a therapist who genuinely cares about helping people feel understood, supported, and a little less alone in what they’re going through. Reaching out for therapy can be hard, and I don’t take it lightly when someone chooses to share their story with me.
I work with people dealing with anxiety, depression, trauma, and just feeling overwhelmed by life. A lot of my work focuses on helping you understand what’s going on in your body and nervous system, learn how to regulate emotions, and find coping tools that actually work in your day-to-day life.
We use a range of modalities including CBT/ DBT.
Welcome to OTT! Let us tell you just what to expect upon your first visit to our office. You can expect a feeling of home, peace, and tranquility. Also, you will feel connected to finally finding someone that knows just how to help you. Our expertise will empower you to find your purpose and ultimately live to your full potential in life. No more stress, no more people telling you you’re not good enough. Here’s a bonus to our approach; you will begin to laugh again. Life is about working hard to fulfill your purpose, but also enjoying yourself. Let’s ride this journey together!
We use a range of modalities including CBT/ DBT.
Welcome to OTT! Let us tell you just what to expect upon your first visit to our office. You can expect a feeling of home, peace, and tranquility. Also, you will feel connected to finally finding someone that knows just how to help you. Our expertise will empower you to find your purpose and ultimately live to your full potential in life. No more stress, no more people telling you you’re not good enough. Here’s a bonus to our approach; you will begin to laugh again. Life is about working hard to fulfill your purpose, but also enjoying yourself. Let’s ride this journey together!
I am a Licensed Clinical Social Worker in Nebraska with 7 years of experience. I have a clinical background working with adults and adolescents in mental health. I understand that reaching out for support and asking for help can be intimidating, but I am here to listen and support without judgment. I enjoy working together with clients to help find solutions and make changes in their lives. One of my goals is to help clients believe in what they can achieve and see themselves be successful.
I am a Licensed Clinical Social Worker in Nebraska with 7 years of experience. I have a clinical background working with adults and adolescents in mental health. I understand that reaching out for support and asking for help can be intimidating, but I am here to listen and support without judgment. I enjoy working together with clients to help find solutions and make changes in their lives. One of my goals is to help clients believe in what they can achieve and see themselves be successful.
Stephanie Beister
Clinical Social Work/Therapist, MSW , LIMHP
1 Endorsed
Papillion, NE 68046
Waitlist for new clients
I’m Stephanie Beister, a licensed Independent Clinical Social Worker from Omaha, NE. I am here to provide compassionate and creative care to you. I truly care about your well-being and am passionate about partnering with you to improve the quality of your life. Suffering can take so much from us. I want to guide you to combine skillfulness and your personal values to empower you to create a life with less suffering.
I’m Stephanie Beister, a licensed Independent Clinical Social Worker from Omaha, NE. I am here to provide compassionate and creative care to you. I truly care about your well-being and am passionate about partnering with you to improve the quality of your life. Suffering can take so much from us. I want to guide you to combine skillfulness and your personal values to empower you to create a life with less suffering.
Michelle (Powell) Adams
Counselor, LIMHP, LADC
2 Endorsed
Papillion, NE 68046
Waitlist for new clients
Everyone deserves to live a life where they are excited to start their day. Do you feel like you are being held back from living your best life? Whether it's depression, anxiety, just stress from daily life, or anything that is standing in your way; I am here to help.
Everyone deserves to live a life where they are excited to start their day. Do you feel like you are being held back from living your best life? Whether it's depression, anxiety, just stress from daily life, or anything that is standing in your way; I am here to help.
Throughout our journey in life, we endure countless challenges, hardships, and the list is endless. During these times in our life, we may encounter the inability to see the light at the end of the tunnel, repair the broken pieces, and feel as though we have nowhere or no-one to turn to. My perspective is that throughout our journey in life, each of us have internal tools to make changes, heal, prosper, to recognize the strengths, potential, and growth that we are all capable of and deserve. I firmly believe in a person-centered approach, where acceptance, understanding, and empathy are the foundation of therapy.
Throughout our journey in life, we endure countless challenges, hardships, and the list is endless. During these times in our life, we may encounter the inability to see the light at the end of the tunnel, repair the broken pieces, and feel as though we have nowhere or no-one to turn to. My perspective is that throughout our journey in life, each of us have internal tools to make changes, heal, prosper, to recognize the strengths, potential, and growth that we are all capable of and deserve. I firmly believe in a person-centered approach, where acceptance, understanding, and empathy are the foundation of therapy.
Rational Emotive Behavioral Theory, Dialectical Behavioral Therapy, and Motivational Interviewing.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Rational Emotive Behavioral Theory, Dialectical Behavioral Therapy, and Motivational Interviewing.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Lizette M. Orihuela
Licensed Provisional Master Social Worker, PLMHP, PCMSW, PLADC
1 Endorsed
Papillion, NE 68046
My ideal clients are adults who feel overwhelmed, stuck, or emotionally exhausted—often navigating anxiety, trauma, burnout, or relationship challenges. Many are trying to make sense of patterns like people-pleasing, attachment struggles, or difficulty setting boundaries, and want healthier, more balanced ways of coping and connecting.
Seeking relief from constant stress, clarity in their relationships, and a deeper understanding of self. Some are working through past trauma or life transitions, while others simply feel ready for change but aren’t sure where to start.
If this sounds like you, you’re not alone.
My ideal clients are adults who feel overwhelmed, stuck, or emotionally exhausted—often navigating anxiety, trauma, burnout, or relationship challenges. Many are trying to make sense of patterns like people-pleasing, attachment struggles, or difficulty setting boundaries, and want healthier, more balanced ways of coping and connecting.
Seeking relief from constant stress, clarity in their relationships, and a deeper understanding of self. Some are working through past trauma or life transitions, while others simply feel ready for change but aren’t sure where to start.
If this sounds like you, you’re not alone.
I tailor therapy to each client's unique needs and goals, drawing from evidence-based practices such as CBT, DBT, ACT, EFT, and trauma-informed approaches.
At Adaptive Therapy & Wellness, I help individuals and couples build emotional resilience, deepen connection, and navigate relationship transitions with clarity. Many people come to me when they’re feeling anxious, depressed, stuck, or hurting from a relationship (family, break-up, etc.). Together, we focus on understanding emotions, rebuilding trust, managing attachment fears, and improving communication. My approach is compassionate, collaborative, and focused on lasting growth, resilience, and authentic connection.
I tailor therapy to each client's unique needs and goals, drawing from evidence-based practices such as CBT, DBT, ACT, EFT, and trauma-informed approaches.
At Adaptive Therapy & Wellness, I help individuals and couples build emotional resilience, deepen connection, and navigate relationship transitions with clarity. Many people come to me when they’re feeling anxious, depressed, stuck, or hurting from a relationship (family, break-up, etc.). Together, we focus on understanding emotions, rebuilding trust, managing attachment fears, and improving communication. My approach is compassionate, collaborative, and focused on lasting growth, resilience, and authentic connection.
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
The first thing that anyone says when describing me is, “Alyssa loves her work!”. I’m not only good at providing my clients with a listening ear in times of need and skills to better help them navigate these challenges, but I also really enjoy doing it. I believe that everyone deserves to be heard, to feel that their struggles and challenges are valid and to know that they are not alone. During my time working in the mental health field, I’ve gained valuable skills in communication, understanding, and patience that I bring to every session.
The first thing that anyone says when describing me is, “Alyssa loves her work!”. I’m not only good at providing my clients with a listening ear in times of need and skills to better help them navigate these challenges, but I also really enjoy doing it. I believe that everyone deserves to be heard, to feel that their struggles and challenges are valid and to know that they are not alone. During my time working in the mental health field, I’ve gained valuable skills in communication, understanding, and patience that I bring to every session.
I’m so glad you’re here. In this space, you’ll find warmth, understanding, and a genuine commitment to your well-being. Whether you’re navigating challenges, seeking personal growth, or simply looking for support, I’m here to listen and help. With a complex mix of issues, needs, and goals that reflect a journey toward personal growth and healing, I am here to support you every step of the way. Many clients want connection, a sense of control, personal growth, and healing. By the client's motivation to create and achieve a fulfilling life despite the challenges they face, clients will find success in therapy.
I’m so glad you’re here. In this space, you’ll find warmth, understanding, and a genuine commitment to your well-being. Whether you’re navigating challenges, seeking personal growth, or simply looking for support, I’m here to listen and help. With a complex mix of issues, needs, and goals that reflect a journey toward personal growth and healing, I am here to support you every step of the way. Many clients want connection, a sense of control, personal growth, and healing. By the client's motivation to create and achieve a fulfilling life despite the challenges they face, clients will find success in therapy.
Sometimes we need a gentle ear, and other times we need a firm sounding board. As your therapist, I work hard to meet you where you are currently at in your journey and build a space where you can feel safe to be exactly who you are and know that I will be there every step of the way to help guide you to where you want to go. My expertise covers critical areas such as: suicidal ideations, self-harm, anxiety, depression, identity exploration, and trauma-related experiences. I am committed to collaborating with you to identify the most effective form of treatment tailored to meet your unique needs!
Sometimes we need a gentle ear, and other times we need a firm sounding board. As your therapist, I work hard to meet you where you are currently at in your journey and build a space where you can feel safe to be exactly who you are and know that I will be there every step of the way to help guide you to where you want to go. My expertise covers critical areas such as: suicidal ideations, self-harm, anxiety, depression, identity exploration, and trauma-related experiences. I am committed to collaborating with you to identify the most effective form of treatment tailored to meet your unique needs!
Life is ever-changing, and during times of stress, it can feel overwhelming or difficult to see a way forward. I help individuals (14+) and couples navigate anxiety, relationship challenges, life transitions, and emotional overwhelm in a way that feels supportive, practical, and personalized to you. I take a non-judgmental, collaborative approach to therapy, meeting you where you are while also helping you build insight, confidence, and effective coping skills. Whether you’re feeling stuck in patterns, struggling to communicate, or trying to understand your emotions better, we will work together to create meaningful change.
Life is ever-changing, and during times of stress, it can feel overwhelming or difficult to see a way forward. I help individuals (14+) and couples navigate anxiety, relationship challenges, life transitions, and emotional overwhelm in a way that feels supportive, practical, and personalized to you. I take a non-judgmental, collaborative approach to therapy, meeting you where you are while also helping you build insight, confidence, and effective coping skills. Whether you’re feeling stuck in patterns, struggling to communicate, or trying to understand your emotions better, we will work together to create meaningful change.
Hello! I am glad you're here.
Hello! I am glad you're here.
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.