Weight Loss Therapists in Omaha, NE

Photo of Katie Jensen, Counselor, LMHP
Katie Jensen
Counselor, LMHP
3 Endorsed
Omaha, NE 68127
I am dedicated to bringing peace to the world, one person, one couple, one family, one community and one organization at a time. My speciality is working with survivors of trauma, high conflict couples and families. We use the DBT skills as the foundation of our program adding the notion of 100% accountability. I am also trained in EMDR, Exposure therapy and CBT for trauma. Many of my clients have substance abuse issues and have yet to find true serenity despite working an AA program. Our program teaches the skills for intimacy and connection...and this brings inner peace.
I am dedicated to bringing peace to the world, one person, one couple, one family, one community and one organization at a time. My speciality is working with survivors of trauma, high conflict couples and families. We use the DBT skills as the foundation of our program adding the notion of 100% accountability. I am also trained in EMDR, Exposure therapy and CBT for trauma. Many of my clients have substance abuse issues and have yet to find true serenity despite working an AA program. Our program teaches the skills for intimacy and connection...and this brings inner peace.
(402) 218-1063 View (402) 218-1063
Photo of Ronelle Jackson, Counselor, LIMHP, MSE
Ronelle Jackson
Counselor, LIMHP, MSE
Omaha, NE 68137
When your mind feels heavy, your body uncooperative, and your emotions unpredictable, it’s easy to lose sight of who you are. If this sounds familiar, let’s connect. I specialize in complex family dynamics, trauma, caregiver fatigue, anxiety, and women’s issues. I also support individuals navigating high-control or fundamentalist religious experiences, family estrangement, and dysfunctional relational patterns. I enjoy working with those seeking balance in their relationships and within themselves. My office is a welcoming and affirming space for LGBTQIA+ individuals.
When your mind feels heavy, your body uncooperative, and your emotions unpredictable, it’s easy to lose sight of who you are. If this sounds familiar, let’s connect. I specialize in complex family dynamics, trauma, caregiver fatigue, anxiety, and women’s issues. I also support individuals navigating high-control or fundamentalist religious experiences, family estrangement, and dysfunctional relational patterns. I enjoy working with those seeking balance in their relationships and within themselves. My office is a welcoming and affirming space for LGBTQIA+ individuals.
(402) 698-4681 View (402) 698-4681
Photo of Rodric Montrell McClain, Counselor, LIMHP, LHMP, EMDR
Rodric Montrell McClain
Counselor, LIMHP, LHMP, EMDR
Online Only
I love to work with ALL couples who are experiencing relationship conflicts (including LGBTQIA2S+), families who need additional supports for parenting help, adolescents, younger adults, those in college and who are navigating changes, military personnel, and those looking to process any experienced trauma. I honorably served in the military for 27 years and have extensive experience in treating PTSD, trauma, depression, anxiety, ADD/ADHD, infidelity, and substance use/co-occurring disorders.
I love to work with ALL couples who are experiencing relationship conflicts (including LGBTQIA2S+), families who need additional supports for parenting help, adolescents, younger adults, those in college and who are navigating changes, military personnel, and those looking to process any experienced trauma. I honorably served in the military for 27 years and have extensive experience in treating PTSD, trauma, depression, anxiety, ADD/ADHD, infidelity, and substance use/co-occurring disorders.
(402) 603-6499 View (402) 603-6499
Photo of Corey D. Smith, Psychologist, PsyD, CMPC
Corey D. Smith
Psychologist, PsyD, CMPC
1 Endorsed
Omaha, NE 68154
When navigating life’s setbacks, coping with anxiety or depressive symptoms, working to enhance performance or reduce stress, therapy should feel like a place where we are seen and challenged to grow. I am Dr. Corey Smith, a licensed psychologist with 20+ years of experience helping adolescents and adults build mental strength, emotional insight, and healthier lives. I utilize evidence-based approaches including Cognitive Behavioral Therapy and Motivational Interviewing. As both a clinician and educator, I’ve led behavioral health programs in medical residencies and consulted across multiple medical specialties.
When navigating life’s setbacks, coping with anxiety or depressive symptoms, working to enhance performance or reduce stress, therapy should feel like a place where we are seen and challenged to grow. I am Dr. Corey Smith, a licensed psychologist with 20+ years of experience helping adolescents and adults build mental strength, emotional insight, and healthier lives. I utilize evidence-based approaches including Cognitive Behavioral Therapy and Motivational Interviewing. As both a clinician and educator, I’ve led behavioral health programs in medical residencies and consulted across multiple medical specialties.
(402) 347-4693 View (402) 347-4693
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
1 Endorsed
Online Only
I'm extremely passionate about helping others live to their truest potential. Work transitions, life stressors, family issues, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, understand and express their feelings accurately, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
I'm extremely passionate about helping others live to their truest potential. Work transitions, life stressors, family issues, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, understand and express their feelings accurately, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
(402) 780-8773 View (402) 780-8773
Photo of William Sanford, Clinical Social Work/Therapist, MSW, LICSW
William Sanford
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.
Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.
(531) 208-1524 View (531) 208-1524
Photo of Alexa Lee Pentzien, Independent Mental Health Practitioner, LIMHP
Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
1 Endorsed
Omaha, NE 68114
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.
(531) 208-1550 View (531) 208-1550
Photo of Ashley Jones, Provisional Mental Health Practitioner, MS
Ashley Jones
Provisional Mental Health Practitioner, MS
Omaha, NE 68137
I love working with people of all ages and believe that everyone deserves to feel heard, understood, and empowered in their healing journey. I know how overwhelming and even terrifying it can feel at times. Every story is different, and every struggle is deeply personal—that’s why I offer a safe, judgment-free space to work through it at your pace.
I love working with people of all ages and believe that everyone deserves to feel heard, understood, and empowered in their healing journey. I know how overwhelming and even terrifying it can feel at times. Every story is different, and every struggle is deeply personal—that’s why I offer a safe, judgment-free space to work through it at your pace.
(402) 795-8198 View (402) 795-8198
Photo of Joyce Lynnette Blakey - Bear Company Counseling, Provisional Mental Health Practitioner, PLMHP, PLADC
Bear Company Counseling
Provisional Mental Health Practitioner, PLMHP, PLADC
Omaha, NE 68124
Hi, I’m Joyce Blakey, Are you feeling stuck in cycles that no longer serve you—whether it's related to substance use, overwhelming anxiety, past trauma, or relationship challenges? You don't have to navigate this alone. I specialize in working with adults, teens, and couples who are ready to make meaningful changes in their lives. Whether you're beginning recovery, in the midst of healing, or supporting a loved one through difficult times, I offer a safe, compassionate space for growth. If you're ready to begin, I invite you to reach out for a consultation. Let’s talk about how I can support your recovery journey.
Hi, I’m Joyce Blakey, Are you feeling stuck in cycles that no longer serve you—whether it's related to substance use, overwhelming anxiety, past trauma, or relationship challenges? You don't have to navigate this alone. I specialize in working with adults, teens, and couples who are ready to make meaningful changes in their lives. Whether you're beginning recovery, in the midst of healing, or supporting a loved one through difficult times, I offer a safe, compassionate space for growth. If you're ready to begin, I invite you to reach out for a consultation. Let’s talk about how I can support your recovery journey.
(402) 588-1327 View (402) 588-1327
Photo of Katie Kuhlmann, Counselor, LIMHP, MS, CPC, NCC
Katie Kuhlmann
Counselor, LIMHP, MS, CPC, NCC
Omaha, NE 68154
I primarily have experience working with individual adults as they navigate the long-term consequences of anxiety and perfectionism. Often I find myself working with individuals whose symptoms manifest in disordered eating, OCD, anxiety disorders, and relationship difficulties. I celebrate when my clients finally start living a life that feels authentic. I'm deeply convinced that each person needs to be treated as a whole person- physically, emotionally, and spiritually- to experience healing and fully integrated living. I love to incorporate the Christian faith in my treatment planning IF that is a desired value for therapy.
I primarily have experience working with individual adults as they navigate the long-term consequences of anxiety and perfectionism. Often I find myself working with individuals whose symptoms manifest in disordered eating, OCD, anxiety disorders, and relationship difficulties. I celebrate when my clients finally start living a life that feels authentic. I'm deeply convinced that each person needs to be treated as a whole person- physically, emotionally, and spiritually- to experience healing and fully integrated living. I love to incorporate the Christian faith in my treatment planning IF that is a desired value for therapy.
(402) 621-4654 x3 View (402) 621-4654 x3
Photo of Emily Prather, Counselor, LIMHP
Emily Prather
Counselor, LIMHP
1 Endorsed
Omaha, NE 68154
My name is Emily Prather, as a mental health therapist, a value that I practice with all of my clients is that every individual, from child to adult, deserves an opportunity to feel heard and respected in therapy. I promote an environment of processing and healing through building therapeutic rapport and genuine safety for clients. I work with children, adolescents, and adults with a range of challenges, such as anxiety, depression, grief, postpartum, and trauma. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent Child Interaction Therapy (PCIT) with varying family systems and narratives.
My name is Emily Prather, as a mental health therapist, a value that I practice with all of my clients is that every individual, from child to adult, deserves an opportunity to feel heard and respected in therapy. I promote an environment of processing and healing through building therapeutic rapport and genuine safety for clients. I work with children, adolescents, and adults with a range of challenges, such as anxiety, depression, grief, postpartum, and trauma. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent Child Interaction Therapy (PCIT) with varying family systems and narratives.
(402) 235-9904 View (402) 235-9904
Photo of Caitlin Embke, Counselor, LIMHP, PLADC, LPC
Caitlin Embke
Counselor, LIMHP, PLADC, LPC
3 Endorsed
Omaha, NE 68144
Asking for help is not easy for many of us. Reaching out to a therapist can feel like admitting defeat. I believe, however, that it can be one of the bravest things you can do! Whatever difficulty you are walking through, whether it be grief, trauma, shame or guilt you are worth the time and effort of walking towards peace and healing. If you feel weighed down with life and would like help processing and moving forward, I would like to help.
Asking for help is not easy for many of us. Reaching out to a therapist can feel like admitting defeat. I believe, however, that it can be one of the bravest things you can do! Whatever difficulty you are walking through, whether it be grief, trauma, shame or guilt you are worth the time and effort of walking towards peace and healing. If you feel weighed down with life and would like help processing and moving forward, I would like to help.
(402) 538-8701 View (402) 538-8701
Photo of Wesley Jacob Sheeley, Psychologist, PhD, LP
Wesley Jacob Sheeley
Psychologist, PhD, LP
3 Endorsed
Omaha, NE 68130
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
(402) 647-6685 x2 View (402) 647-6685 x2
Photo of Kersten Borer, Clinical Social Work/Therapist, LIMHP, LADC, CMSW
Kersten Borer
Clinical Social Work/Therapist, LIMHP, LADC, CMSW
2 Endorsed
Omaha, NE 68114
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
(402) 261-2788 View (402) 261-2788
Photo of Nathan Sudbeck, Psychologist, PsyD, ABPP
Nathan Sudbeck
Psychologist, PsyD, ABPP
4 Endorsed
Omaha, NE 68116
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
(531) 300-0807 View (531) 300-0807
Photo of Judy De Vries - Judy De Vries Counseling Inc, Counselor, MS, LMHP, CEDS, CEDS-C
Judy De Vries Counseling Inc
Counselor, MS, LMHP, CEDS, CEDS-C
Omaha, NE 68124
I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.
I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.
(402) 902-4948 View (402) 902-4948
Photo of Stacy Campbell, Counselor, LIMHP, LPC
Stacy Campbell
Counselor, LIMHP, LPC
Omaha, NE 68144
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
(402) 519-2788 View (402) 519-2788
Photo of Sarah Genereux, Counselor, LMHP
Sarah Genereux
Counselor, LMHP
Omaha, NE 68137
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
(402) 500-1974 View (402) 500-1974
Photo of Joseph Stankus, Psychologist, PhD
Joseph Stankus
Psychologist, PhD
Omaha, NE 68127
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
(402) 724-5126 View (402) 724-5126
Photo of Marc Franczak, Independent Mental Health Practitioner, PsyD
Marc Franczak
Independent Mental Health Practitioner, PsyD
Omaha, NE 68154
I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
(402) 226-6204 View (402) 226-6204

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Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.