Trauma Focused Therapists in Omaha, NE
Online sessions in CA, IN, FL, NE, and VA via HIPAA-secure telehealth portal.
When talk therapy is not enough...
Clients often find me when they've had some experience with traditional therapy and have gotten some benefit from it, but there is still something getting in their way. They frequently say "I know what I need to do, but I just can't seem to do it."
Using trauma-informed therapies like EMDR Therapy, Brainspotting, Internal Family Systesm (IFS), and Trauma Release Exercises (TRE), we focus on resolving old wounds and stumbling blocks so you can live the life you long to have.
Online sessions in CA, IN, FL, NE, and VA via HIPAA-secure telehealth portal.
When talk therapy is not enough...
Clients often find me when they've had some experience with traditional therapy and have gotten some benefit from it, but there is still something getting in their way. They frequently say "I know what I need to do, but I just can't seem to do it."
Using trauma-informed therapies like EMDR Therapy, Brainspotting, Internal Family Systesm (IFS), and Trauma Release Exercises (TRE), we focus on resolving old wounds and stumbling blocks so you can live the life you long to have.
I am trained in Brainspotting and I am certified in Trauma Focused - Cognitive Behavioral Therapy.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
I am trained in Brainspotting and I am certified in Trauma Focused - Cognitive Behavioral Therapy.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
Meet your therapist: Shayla Sanford
As a therapist, what truly fulfills me is having the privilege of working with individuals who are on their journey towards personal growth and/or healing, witnessing the transformation of power of insight and self-awareness as they overcome challenges. It is deeply rewarding to see people gain a better understanding of themselves and live more fulfilling lives. I am committed to fostering a collaborative and empathetic therapeutic relationship with every client I work with, helping them lead healthier, more fulfilling lives.
Meet your therapist: Shayla Sanford
As a therapist, what truly fulfills me is having the privilege of working with individuals who are on their journey towards personal growth and/or healing, witnessing the transformation of power of insight and self-awareness as they overcome challenges. It is deeply rewarding to see people gain a better understanding of themselves and live more fulfilling lives. I am committed to fostering a collaborative and empathetic therapeutic relationship with every client I work with, helping them lead healthier, more fulfilling lives.
Welcome! I’m a therapist with a passion for supporting children, adolescents, and adults through life’s challenges and transitions. My approach is integrative and person-centered, blending evidence-based practices with a warm, collaborative therapeutic relationship. I also incorporate creative modalities—such as art and other expressive techniques—to help clients explore and process their emotions in ways that feel natural and accessible.
Welcome! I’m a therapist with a passion for supporting children, adolescents, and adults through life’s challenges and transitions. My approach is integrative and person-centered, blending evidence-based practices with a warm, collaborative therapeutic relationship. I also incorporate creative modalities—such as art and other expressive techniques—to help clients explore and process their emotions in ways that feel natural and accessible.
Feeling anxious or depressed? Are you losing sleep, struggling to focus, or prone to spiraling? Challenged in your most important relationships? Ever feel like there's just something wrong with you? You can gain understanding and awareness, find relief, and learn to experience life from an optimal state. Together we identify your personal strengths and develop strategies so you can live life the way you choose.
Feeling anxious or depressed? Are you losing sleep, struggling to focus, or prone to spiraling? Challenged in your most important relationships? Ever feel like there's just something wrong with you? You can gain understanding and awareness, find relief, and learn to experience life from an optimal state. Together we identify your personal strengths and develop strategies so you can live life the way you choose.
Welcome! I'm a therapist with a deep passion for helping individuals and families navigate the complex terrain of relational and attachment trauma. With a specialized focus on using Eye Movement Desensitization and Reprocessing (EMDR) therapy, I support clients in healing from past wounds and building healthier, more resilient relationships. My approach is grounded in the belief that trauma, especially when rooted in attachment, can profoundly impact our lives, but with the right support, healing and growth are possible.
Welcome! I'm a therapist with a deep passion for helping individuals and families navigate the complex terrain of relational and attachment trauma. With a specialized focus on using Eye Movement Desensitization and Reprocessing (EMDR) therapy, I support clients in healing from past wounds and building healthier, more resilient relationships. My approach is grounded in the belief that trauma, especially when rooted in attachment, can profoundly impact our lives, but with the right support, healing and growth are possible.
Hi, I’m Jasmine! My goal is to create a warm, supportive space where you feel heard, valued, and empowered. I enjoy working with individuals navigating anxiety, stress, life transitions, and relationship challenges. With a person-centered approach and an easygoing style, I believe you are the expert on your own life;I’m here to walk alongside you, offering guidance and support. As a former teacher and a firm believer in the of law of attraction and power to create your own reality, I focus on your strengths to help you create meaningful change. Let’s work together to build the life you envision!
Hi, I’m Jasmine! My goal is to create a warm, supportive space where you feel heard, valued, and empowered. I enjoy working with individuals navigating anxiety, stress, life transitions, and relationship challenges. With a person-centered approach and an easygoing style, I believe you are the expert on your own life;I’m here to walk alongside you, offering guidance and support. As a former teacher and a firm believer in the of law of attraction and power to create your own reality, I focus on your strengths to help you create meaningful change. Let’s work together to build the life you envision!
Sometimes we need a gentle ear, and other times we need a firm sounding board. As your therapist, I work hard to meet you where you are currently at in your journey and build a space where you can feel safe to be exactly who you are and know that I will be there every step of the way to help guide you to where you want to go. My expertise covers critical areas such as: suicidal ideations, self-harm, anxiety, depression, identity exploration, and trauma-related experiences. I am committed to collaborating with you to identify the most effective form of treatment tailored to meet your unique needs!
Sometimes we need a gentle ear, and other times we need a firm sounding board. As your therapist, I work hard to meet you where you are currently at in your journey and build a space where you can feel safe to be exactly who you are and know that I will be there every step of the way to help guide you to where you want to go. My expertise covers critical areas such as: suicidal ideations, self-harm, anxiety, depression, identity exploration, and trauma-related experiences. I am committed to collaborating with you to identify the most effective form of treatment tailored to meet your unique needs!
At Innerwork Counseling and Consulting, we believe lasting change begins when you feel emotionally safe, understood, and supported. Innerwork Counseling and Consulting helps individuals, couples, and families heal from anxiety, depression, and relational distress. We provide trauma-informed, holistic care that supports healing from the inside out—through connection, compassion, and evidence-based practices.
At Innerwork Counseling and Consulting, we believe lasting change begins when you feel emotionally safe, understood, and supported. Innerwork Counseling and Consulting helps individuals, couples, and families heal from anxiety, depression, and relational distress. We provide trauma-informed, holistic care that supports healing from the inside out—through connection, compassion, and evidence-based practices.
Life can have both unexpected and expected challenges. It is important for you to be able to find an individual with whom you connect, and that can assist you on your journey. I often like to think, that everyone is the author of their own story. Depending upon your previous and current experiences, your outlook may vary on what is in your control and what is not. I am here to tell you, that you can change the narrative in your story for your next chapter to feel rewarding and for it to be different.
Life can have both unexpected and expected challenges. It is important for you to be able to find an individual with whom you connect, and that can assist you on your journey. I often like to think, that everyone is the author of their own story. Depending upon your previous and current experiences, your outlook may vary on what is in your control and what is not. I am here to tell you, that you can change the narrative in your story for your next chapter to feel rewarding and for it to be different.
I provide a comforting, safe, and confidential environment, and work with people who are currently experiencing issues that are causing them to feel unhappy. My goal is to recognize each person's individual needs for therapy so they may find clarity surrounding their feelings, thoughts and relationships. I believe that therapy provides a safe place to receive guidance, through a nurturing therapeutic relationship, where they can explore issues in their life, set goals for change and healing, learn more effective coping skills and work towards greater fulfillment and happiness in their daily lives.
I provide a comforting, safe, and confidential environment, and work with people who are currently experiencing issues that are causing them to feel unhappy. My goal is to recognize each person's individual needs for therapy so they may find clarity surrounding their feelings, thoughts and relationships. I believe that therapy provides a safe place to receive guidance, through a nurturing therapeutic relationship, where they can explore issues in their life, set goals for change and healing, learn more effective coping skills and work towards greater fulfillment and happiness in their daily lives.
I honor an individual’s whole experience by using therapeutic approaches that acknowledge the impact that environment and biology have on mental health, educating clients in strategies to grow with change. I have experience with clients of various backgrounds and areas of need, with a particular focus on trauma and attachment.
I honor an individual’s whole experience by using therapeutic approaches that acknowledge the impact that environment and biology have on mental health, educating clients in strategies to grow with change. I have experience with clients of various backgrounds and areas of need, with a particular focus on trauma and attachment.
At Serene Mind Therapy our mission is to offer a space of compassion, connection, and genuine care for all types of people and all communities. Everybody matters here and everyone is treated with love and respect. We walk with each person to help them rediscover their sense of meaning, reconnection with their authentic self, and move toward lasting wellness. Healing happens when we feel supported by caring for the mind, body, and soul. We want to help you find support and compassion and to know you aren't alone. One of our clinicians can work with you to help you find your way back to yourself.
At Serene Mind Therapy our mission is to offer a space of compassion, connection, and genuine care for all types of people and all communities. Everybody matters here and everyone is treated with love and respect. We walk with each person to help them rediscover their sense of meaning, reconnection with their authentic self, and move toward lasting wellness. Healing happens when we feel supported by caring for the mind, body, and soul. We want to help you find support and compassion and to know you aren't alone. One of our clinicians can work with you to help you find your way back to yourself.
Mindi Bernice
Independent Mental Health Practitioner, MA, LIMPH, LMHP, PC
1 Endorsed
Omaha, NE 68102
I work best with clients who are ready to create change in their lives—individuals who are motivated to explore, heal, and grow. Whether you're navigating the effects of trauma, struggling with anxiety or depression, experiencing symptoms of PTSD, or facing challenges in your relationships or dating life, I provide a supportive space to help you find relief and clarity. Together, we’ll work toward building insight, developing healthy coping strategies, and empowering you to live with greater confidence and connection.
I work best with clients who are ready to create change in their lives—individuals who are motivated to explore, heal, and grow. Whether you're navigating the effects of trauma, struggling with anxiety or depression, experiencing symptoms of PTSD, or facing challenges in your relationships or dating life, I provide a supportive space to help you find relief and clarity. Together, we’ll work toward building insight, developing healthy coping strategies, and empowering you to live with greater confidence and connection.
I believe therapy is a process that takes effort from both the client and the therapist working together to achieve the client's goals. Through Cognitive Behavioral Therapy (CBT) and other therapies, I show my clients how they can replace their current thoughts with more positive and adaptive thoughts, which will change their mood and behaviors. I believe that clients have control of their treatment and can achieve a lot more than they think they can. I will work with clients in providing the skills that will help them achieve their goals. I am licensed in both Iowa and Nebraska and can diagnose co-occurring disorders.
I believe therapy is a process that takes effort from both the client and the therapist working together to achieve the client's goals. Through Cognitive Behavioral Therapy (CBT) and other therapies, I show my clients how they can replace their current thoughts with more positive and adaptive thoughts, which will change their mood and behaviors. I believe that clients have control of their treatment and can achieve a lot more than they think they can. I will work with clients in providing the skills that will help them achieve their goals. I am licensed in both Iowa and Nebraska and can diagnose co-occurring disorders.
I enjoy providing a supportive space where you can explore your emotions, process past experiences, and develop tools to navigate life's challenges. Whether you're struggling with depression, anxiety, trauma, self-doubt, relationship issues, or feeling disconnected, my goal is to create a space where you feel seen, heard, and understood. I honor each client's unique story and background with the goal of empowering you to break free from limiting patterns and build a life that feels authentic and aligned with your values.
I enjoy providing a supportive space where you can explore your emotions, process past experiences, and develop tools to navigate life's challenges. Whether you're struggling with depression, anxiety, trauma, self-doubt, relationship issues, or feeling disconnected, my goal is to create a space where you feel seen, heard, and understood. I honor each client's unique story and background with the goal of empowering you to break free from limiting patterns and build a life that feels authentic and aligned with your values.
Hi, my name is Megan Wolff, and I am dually licensed in Nebraska (LMHP/LADC) and licensed in Iowa (LMHC). My ideal client is someone suffering from depression, anxiety, substance use concerns, co-occurring disorders, relationship issues, stress, life transitions, and trauma. I provide a safe environment so clients can express themselves and talk about their past and current struggles.
Hi, my name is Megan Wolff, and I am dually licensed in Nebraska (LMHP/LADC) and licensed in Iowa (LMHC). My ideal client is someone suffering from depression, anxiety, substance use concerns, co-occurring disorders, relationship issues, stress, life transitions, and trauma. I provide a safe environment so clients can express themselves and talk about their past and current struggles.
I have a passion for helping people harness their creative energies to improve their lives. I have a special passion for helping adult survivors of abuse and trauma, people experiencing medical challenges (such as cancer, chronic pain, recently-acquired disabilities, etc.), and the elderly. I also provide creative coaching services for people who want to learn to use art making for wellness and personal development. I also specialize in helping elderly people and their families creatively review and document their life stories.
I have a passion for helping people harness their creative energies to improve their lives. I have a special passion for helping adult survivors of abuse and trauma, people experiencing medical challenges (such as cancer, chronic pain, recently-acquired disabilities, etc.), and the elderly. I also provide creative coaching services for people who want to learn to use art making for wellness and personal development. I also specialize in helping elderly people and their families creatively review and document their life stories.
Hey hey! My name is Zhomontee Watson and I’m a Black queer woman therapist who uses expressive arts therapy to help individuals reconnect with their most authentic selves. If you’ve ever felt like you have to perform, wear a mask, or hide parts of who you are, this space is for you.
Hey hey! My name is Zhomontee Watson and I’m a Black queer woman therapist who uses expressive arts therapy to help individuals reconnect with their most authentic selves. If you’ve ever felt like you have to perform, wear a mask, or hide parts of who you are, this space is for you.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
