Suicidal Ideation Therapists in Omaha, NE

Do you feel stuck? Have you experienced a significant loss or trauma in your life and are having a hard time moving forward? Does it feel like you can’t get ahead in life or relationships? I can help. I am experienced in working adults. Many clients have experienced complex trauma such as history of multiple abuses, childhood trauma and grief; grief and loss; other traumatic events such as single incident of abuse or accident, traumatic loss, divorce; depression; anxiety; or suicidal thoughts. Many clients want to find ways to get "unstuck" or cope with life's challenges.

I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.

Please read: Currently offering waitlist only. Do you feel like there are never going to be any better days ahead? My goal working with you is to help you see those better days can be a reality not a distance dream. One of the things that I have love about being a therapist is that I can work with diverse clients, with diverse needs, and diverse goals. No client is the same and that is how I approach treatment, individually. I integrate several different therapeutic approaches to meet client's individual needs.

My ideal client wants (and possibly needs) help! Much like all of us. We all have something to work on (even this guy!). I'm not the perfect therapist for everyone, and I promote client autonomy and self-advocacy. I have experience with an assortment of issues (been working at an inpatient psych facility for two years). I'm here to meet you where you're at and provide no judgement at all. BEST way to reach me is via email or text message as I'm more than likely in session when you contact me!

Most of my clients are dealing with anxiety, depression, and suicide ideation. They tend to struggle with feeling hopelessness, worthlessness, and emptiness.

Do you struggle with unstable relationships? Fear being alone? Think of yourself as not good enough or unworthy? Engage in self-destructive behavior? Think about or engage in self harm or have thoughts of suicide? Do you want to learn tools to better cope with these issues interfering in your day to day happiness? I can help you. I can teach you skills to cope with uncomfortable feelings, gain control of your emotions, and have happy and successful relationships.

We all bear marks and scars from life’s hardships and trials. Comparison of pain can frequently keep us from reaching out for help because “someone has it worse.” I am here to help you walk through whatever pain has brought you to where you currently are, grief, anxiety, depression, or transitions in life. Taking the step to seek counseling is incredibly brave; it is stepping out and saying you are more than what may seem insurmountable right now.

Welcome. Are you ready to take the next step towards your wellness and healing? If you are ready to start, I am here to help guide you. Dealing with emotions and healing can sometimes be uncomfortable, my goal is to help assist you through this process. My approach is helping you reach your goals, addressing any stuck patterns, and help creating what you "know" and how you want to live. The process starts with getting to know you and celebrating what you have overcome and to help you work on establishing goals that may be difficult for you. I will help you focus on what it is that you need to have a fulfilling life.

With so many challenges that we face in life today, it can be easy to feel stuck. Finding peace may seem far out of reach. However, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the trials of life. Therapy is a collaborative process, in which the therapist and client work together, building skills and working through issues, large or small.

I work primarily with adults, but have experience working across the age-spectrum inlcuding children and families. I perceive behavior as communication of unmet needs, and help to identify barriers to meeting these needs. I aim to support clients who struggle in postpartum, severe and persistent mental illness, substance use, trauma, adoption-related issues, depression, anxiety, personality disorders, mood disorders, developmental delay, grief/bereavement, relationship issues, chronic suicidal ideation, and crisis intervention. I specialize in perinatal mental health, and have received training in Perinatal Mood & Anxiety Disorders.

Everyone deserves help, including you. It can be beneficial to talk with someone who has an independent perspective. I have experience working with clients whose gender identity, socioeconomic class, race and/or ethnicity have historically been marginalized. My main goal is to help you achieve greater independence so you can better cope with current and future issues.

During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.

I am an LGBTQ+ therapist at A Better Way Therapy in Omaha, NE. I work with adults, adolescents, families, couples, and military personnel in my career, and I enjoy every minute of it. I love seeing the progress individuals and groups make throughout the therapeutic process, and seeing how strong people can be on a daily basis. I enjoy seeing my clients realize that they are in charge of their own lives and witnessing the confidence that builds within them. I am also working on completing my certification for Sex Therapy and am a member of AASECT.

Taking the first step and admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.

Everyone’s individual story is a unique journey. Your story is important, it encompasses your past, present and future self. I can be of help to process the past and present with you, and help to navigate the goals in life that have felt a bit more challenging to reach. To me it is important to meet you where you are in life at this moment and to partner in finding your strengths, to empower you through whatever life throws your way! I have experience working with people of all ages, religions, ethnicities, and backgrounds. I want you to know that when working with me your values will always be respected.

Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life. Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.

Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.

Therapy is a journey of self-discovery. where you can find healing, growth, and the power to rewrite your story. I am a PLMHP with a master's in social work from the University of Nebraska Omaha. My passion lies in working with children and young adults, helping them navigate life's challenges and discover their inner strengths. I believe that therapy should be centered around the client, and focusing on their unique needs, goals, and aspirations. With a compassionate and collaborative approach, I will strive to create a safe and supportive space where individuals can explore, grow, and thrive.

I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.