Stress Therapists in Omaha, NE

Whether you're seeking clarity, relief from stress or anxiety, healing from your past, or a deeper connection with yourself, I am here to provide the support and tools for your journey towards greater well-being.
I offer a safe and healing environment where clients can explore their challenges and discover new pathways forward. I help clients develop emotional regulation skills, increase mindfulness, and learn effective coping strategies to navigate life’s challenges.
Whether you're seeking clarity, relief from stress or anxiety, healing from your past, or a deeper connection with yourself, I am here to provide the support and tools for your journey towards greater well-being.
I offer a safe and healing environment where clients can explore their challenges and discover new pathways forward. I help clients develop emotional regulation skills, increase mindfulness, and learn effective coping strategies to navigate life’s challenges.

Private executive therapy gets you un-stuck – from burnout, depression, stress/anxiety, anger issues, relationship problems, negative habits, perfectionism, trauma, imposter syndrome and more.
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.
Private executive therapy gets you un-stuck – from burnout, depression, stress/anxiety, anger issues, relationship problems, negative habits, perfectionism, trauma, imposter syndrome and more.
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.

Are you feeling weighed down by feelings of anxiety, stress, or depression?
I create a safe and respectful environment where you can explore and process your experiences. Together, we will find solutions that align with your values. I use Eye Movement Desensitization and Reprocessing (EMDR) to help safely reprocess troubling experiences, along with effective relational, psychodynamic, somatic, and cognitive approaches.
Are you feeling weighed down by feelings of anxiety, stress, or depression?
I create a safe and respectful environment where you can explore and process your experiences. Together, we will find solutions that align with your values. I use Eye Movement Desensitization and Reprocessing (EMDR) to help safely reprocess troubling experiences, along with effective relational, psychodynamic, somatic, and cognitive approaches.

I specialize in treating stress, anxiety, panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
I am trained in a variety of evidence-based therapeutic approaches and interventions. Together we will develop specific therapy goals and a treatment plan that accounts for your individual needs and preferences. I use research-based practices, such as Cognitive Behavioral Therapy, to help you achieve the most benefit from therapy.
I specialize in treating stress, anxiety, panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
I am trained in a variety of evidence-based therapeutic approaches and interventions. Together we will develop specific therapy goals and a treatment plan that accounts for your individual needs and preferences. I use research-based practices, such as Cognitive Behavioral Therapy, to help you achieve the most benefit from therapy.

When you're feeling depressed, stressed out or anxious about your future, your relationship, your kids, there is hope!
Marriage, Family Relationships, Stress and grief are areas I can help you with. I provide a safe, warm, non-judgmental place in which you can share your problems. I provide hope and encouragement to help you get through the tough situations you're in, and get to a healthier, happier better place and a better you. I offer a free 15 minute consultation.
When you're feeling depressed, stressed out or anxious about your future, your relationship, your kids, there is hope!
Marriage, Family Relationships, Stress and grief are areas I can help you with. I provide a safe, warm, non-judgmental place in which you can share your problems. I provide hope and encouragement to help you get through the tough situations you're in, and get to a healthier, happier better place and a better you. I offer a free 15 minute consultation.

Corina Maher
Counselor, LIMHP, CPC, LMHC, RPT
Verified Verified
1 Endorsed
Omaha, NE 68114
Waitlist for new clients
Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live.
I specialize in the treatment of children and adults with attachment disruptions, anxiety, depression, grief, traumatic experiences, and neurocognitive disruptions including learning disorders, Sensory Processing Disorder, ADHD, and Autism. As a skillful clinician I join the client and family in navigating their path toward emotional wellness.
Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live.
I specialize in the treatment of children and adults with attachment disruptions, anxiety, depression, grief, traumatic experiences, and neurocognitive disruptions including learning disorders, Sensory Processing Disorder, ADHD, and Autism. As a skillful clinician I join the client and family in navigating their path toward emotional wellness.

Whether it is addiction, stress, anger, depression or anxiety I am here for you.
I specialize in solution focused interventions and traditional individual, family, and couples therapy. In addition strengths based trauma informed care. I treat multicultural adults and teens who are struggling with early recovery, addiction, anger issues, depression, anxiety and daily stressors. I am ready to meet you where you are to help you recover.
Whether it is addiction, stress, anger, depression or anxiety I am here for you.
I specialize in solution focused interventions and traditional individual, family, and couples therapy. In addition strengths based trauma informed care. I treat multicultural adults and teens who are struggling with early recovery, addiction, anger issues, depression, anxiety and daily stressors. I am ready to meet you where you are to help you recover.

Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.

Delaney Eberhardt
Clinical Social Work/Therapist, Delaney, LIMHP, MSW
Verified Verified
Omaha, NE 68154
I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse.
I am committed to helping and working collaboratively with individuals towards achieving their goals. I focus on utilizing a holistic therapeutic approach which encompasses the whole person - physical, mental, emotional, spiritual, social and environmental aspects. I will fully accept you where you are and strive to help you get to where you want to be.
I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse.
I am committed to helping and working collaboratively with individuals towards achieving their goals. I focus on utilizing a holistic therapeutic approach which encompasses the whole person - physical, mental, emotional, spiritual, social and environmental aspects. I will fully accept you where you are and strive to help you get to where you want to be.

If you are struggling with grief, stress, anxiety, relationship or career issues I will help you achieve goals that lead to empowerment, happiness and satisfaction.
In a caring, comfortable and confidential environment, I will help you discover and develop your strengths. I am solution focused and use my twenty plus years of diverse experience to reframe thought and behavior patterns. I customize a unique plan to put you back in the driver's seat of your life.
If you are struggling with grief, stress, anxiety, relationship or career issues I will help you achieve goals that lead to empowerment, happiness and satisfaction.
In a caring, comfortable and confidential environment, I will help you discover and develop your strengths. I am solution focused and use my twenty plus years of diverse experience to reframe thought and behavior patterns. I customize a unique plan to put you back in the driver's seat of your life.

Whether you're navigating stress, anxiety, relationship challenges, or simply seeking a deeper sense of fulfillment, my role is to provide a supportive,
nonjudgmental space where you can reconnect with yourself.
I am a licensed therapist in Nebraska with 9 years of professional work experience. I have worked in an inpatient setting and worked with telehealth clients on an outpatient basis. I have experience in helping clients with depression, suicidal ideation, major mental health disorders, anxiety, relationship issues, family conflicts, ADHD and more.
Whether you're navigating stress, anxiety, relationship challenges, or simply seeking a deeper sense of fulfillment, my role is to provide a supportive,
nonjudgmental space where you can reconnect with yourself.
I am a licensed therapist in Nebraska with 9 years of professional work experience. I have worked in an inpatient setting and worked with telehealth clients on an outpatient basis. I have experience in helping clients with depression, suicidal ideation, major mental health disorders, anxiety, relationship issues, family conflicts, ADHD and more.
Meet Our Stress Therapists

Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case.
Counseling with me involves building a partnership. I believe you bring a lot to the table already, and together we will identify what you are already doing that works and how to build upon it. We will also figure out what is blocking you from fully being where you want to be and what additional steps you can take to reach your goals.
Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case.
Counseling with me involves building a partnership. I believe you bring a lot to the table already, and together we will identify what you are already doing that works and how to build upon it. We will also figure out what is blocking you from fully being where you want to be and what additional steps you can take to reach your goals.

Hayley Roth
Clinical Social Work/Therapist, LIMHP, LISW, IADC
Verified Verified
1 Endorsed
Omaha, NE 68136
Together we will work to identify the underlying thoughts, emotions, and core beliefs that are driving your symptoms of anxiety or post-traumatic stress.
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
Together we will work to identify the underlying thoughts, emotions, and core beliefs that are driving your symptoms of anxiety or post-traumatic stress.
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!

Let's Talk - Alternative Stress Management
Licensed Professional Counselor, LIMHP, LPC, MS, BSW
Verified Verified
Online Only
Stress & life issues do not affect just one section of our lives and should not be treated as such.
I specialize in (CR) PTSD, Anxiety, Depression, and other stress related issues such as long term abuse & long term health issues. I believe much of the physical pain and behavioral issues associated with stress / anxiety issues are resolved in the emotional / spiritual resolution and acceptance of ... That is where the work begins.
Stress & life issues do not affect just one section of our lives and should not be treated as such.
I specialize in (CR) PTSD, Anxiety, Depression, and other stress related issues such as long term abuse & long term health issues. I believe much of the physical pain and behavioral issues associated with stress / anxiety issues are resolved in the emotional / spiritual resolution and acceptance of ... That is where the work begins.

I specialize in working with individuals struggling with depression, anxiety, stress, grief/loss, boundary setting, life transition, relationship and family concerns, traumatic experiences, seeking life purpose, self-care, burnout, chronic illness coping, and career concerns.
"The wound is the place where the light gets in." -Rumi The very awareness of your wound is the opportunity to allow the light in. My intention is to help you explore the wound to find healing and growth. For my part, I provide authenticity, openness, and support in a safe place. This journey can be difficult and frightening at times but in the end, the wound is filled with hope, validation, and acknowledgment of the hard work.
I specialize in working with individuals struggling with depression, anxiety, stress, grief/loss, boundary setting, life transition, relationship and family concerns, traumatic experiences, seeking life purpose, self-care, burnout, chronic illness coping, and career concerns.
"The wound is the place where the light gets in." -Rumi The very awareness of your wound is the opportunity to allow the light in. My intention is to help you explore the wound to find healing and growth. For my part, I provide authenticity, openness, and support in a safe place. This journey can be difficult and frightening at times but in the end, the wound is filled with hope, validation, and acknowledgment of the hard work.

Morgan Otto-Berglund
Clinical Social Work/Therapist, MSW, LIMHP
Verified Verified
4 Endorsed
Omaha, NE 68131
Being driven usually comes with immense stress.
Our work together is about more than just retelling your story. We'll address what’s happening in your mind, and find ways for your body to feel more at ease. This holistic approach to treating stress, anxiety, and burnout can help you feel connected and empowered in a more sustained way. I always integrate research-backed frameworks for effective healing.
Being driven usually comes with immense stress.
Our work together is about more than just retelling your story. We'll address what’s happening in your mind, and find ways for your body to feel more at ease. This holistic approach to treating stress, anxiety, and burnout can help you feel connected and empowered in a more sustained way. I always integrate research-backed frameworks for effective healing.

Are you struggling with stress, anxiety, depression, or mood issues?
I work with adults aged 19 to 70+. I am skilled in motivational interviewing, trauma-informed care, strengths-based and solution-focused approaches, alternative, holistic, and mindfulness approaches, and cognitive behavioral therapy (CBT).
Are you struggling with stress, anxiety, depression, or mood issues?
I work with adults aged 19 to 70+. I am skilled in motivational interviewing, trauma-informed care, strengths-based and solution-focused approaches, alternative, holistic, and mindfulness approaches, and cognitive behavioral therapy (CBT).

Corey Gray
Counselor, MA, LIMHP, LPC
Verified Verified
3 Endorsed
Omaha, NE 68137
Waitlist for new clients
I work with teens, college students, and adults to assist in times of transition, new relationships, past relationships, and stress.
My areas of interest are adjustment disorders, depression, anxiety, life transitions (new school, home, career etc…), stress, family conflict, self-esteem issues, the LGBTQIA+ community, and military counseling. This is not an all-inclusive list, and I pride myself in helping all who thrive to feel empowered in a therapeutic relationship with me.
I work with teens, college students, and adults to assist in times of transition, new relationships, past relationships, and stress.
My areas of interest are adjustment disorders, depression, anxiety, life transitions (new school, home, career etc…), stress, family conflict, self-esteem issues, the LGBTQIA+ community, and military counseling. This is not an all-inclusive list, and I pride myself in helping all who thrive to feel empowered in a therapeutic relationship with me.

Viverette engages in evidence-based clinical practice with people who may be experiencing stress and life transitions, depression, anxiety, psychosis, ADHD, substance use, anger issues, workplace and family/relationship conflicts, mental health and substance use barriers to weight management, chronic pain, among others
April uses a trauma lens to work with clients aged 16 and older, adults as well as older adults, and couples. April is trained in treatment approaches that include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, Emotional Freedom Tapping, Dialectical Behavioral Therapy
Viverette engages in evidence-based clinical practice with people who may be experiencing stress and life transitions, depression, anxiety, psychosis, ADHD, substance use, anger issues, workplace and family/relationship conflicts, mental health and substance use barriers to weight management, chronic pain, among others
April uses a trauma lens to work with clients aged 16 and older, adults as well as older adults, and couples. April is trained in treatment approaches that include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, Emotional Freedom Tapping, Dialectical Behavioral Therapy

Ashley also has certifications in trauma informed yoga as well as somatics, chair yoga and kids yoga; teaching stress relief techniques.
We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing strategies for preventing "compassion fatigue", burnout, and for healing from trauma/PTSD/addictions. We combine somatic interventions-e.g. (Peace Movement sessions- Sound healing groups, Trauma-informed Yoga practices, and EMDR). We also offer Trauma informed agency trainings and consultation to both addiction and behavioral health programs. Sign up for FREE Online -August 2024 Trauma Informed Yoga group - Email us for FREE link.
Ashley also has certifications in trauma informed yoga as well as somatics, chair yoga and kids yoga; teaching stress relief techniques.
We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing strategies for preventing "compassion fatigue", burnout, and for healing from trauma/PTSD/addictions. We combine somatic interventions-e.g. (Peace Movement sessions- Sound healing groups, Trauma-informed Yoga practices, and EMDR). We also offer Trauma informed agency trainings and consultation to both addiction and behavioral health programs. Sign up for FREE Online -August 2024 Trauma Informed Yoga group - Email us for FREE link.