Stress Therapists in Omaha, NE

See all therapists in Omaha
Photo of Morgan Otto-Berglund, Clinical Social Work/Therapist in Omaha, NE
Morgan Otto-Berglund
Clinical Social Work/Therapist, MSW, LIMHP
Verified
2 Endorsed
Omaha, NE 68124
From there, our work might include enhancing self-understanding, reducing feelings of stress, or finding ways to heal.
If you're trying to balance stressors and move past pain only to find yourself feeling stuck, I'm here to offer support as you find your way toward feeling your best. Even in the most difficult or overwhelming circumstances, we can find meaningful ways to move forward. The pressure from stress, anxiety, and trauma can show up in a person's mind, relationships, body, or other important areas of life. But oftentimes, these experiences reveal what in our lives might need attention.
From there, our work might include enhancing self-understanding, reducing feelings of stress, or finding ways to heal.
If you're trying to balance stressors and move past pain only to find yourself feeling stuck, I'm here to offer support as you find your way toward feeling your best. Even in the most difficult or overwhelming circumstances, we can find meaningful ways to move forward. The pressure from stress, anxiety, and trauma can show up in a person's mind, relationships, body, or other important areas of life. But oftentimes, these experiences reveal what in our lives might need attention.
(402) 532-1967 View (402) 532-1967
Photo of Delaney Eberhardt, Clinical Social Work/Therapist in Omaha, NE
Delaney Eberhardt
Clinical Social Work/Therapist, Delaney, LIMHP, MSW
Verified
Omaha, NE 68154
Making the decision to seek therapy can be overwhelming and scary. I want to help guide you through the process to find a clear path to emotional well-being. Over the past nine years I have worked in medical social work and inpatient psychiatric facilities. I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse. I am a strength-based therapist, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, trauma-informed therapy, and person-centered approaches.
Making the decision to seek therapy can be overwhelming and scary. I want to help guide you through the process to find a clear path to emotional well-being. Over the past nine years I have worked in medical social work and inpatient psychiatric facilities. I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse. I am a strength-based therapist, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, trauma-informed therapy, and person-centered approaches.
(402) 674-4631 View (402) 674-4631
Photo of Dana Grisham, Counselor in Omaha, NE
Dana Grisham
Counselor, LIMHP
Verified
1 Endorsed
Omaha, NE 68105
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
(402) 518-3509 x09 View (402) 518-3509 x09
Photo of Tracey Jahn, Counselor in Omaha, NE
Tracey Jahn
Counselor, MSEd, LIPC, LMHC
Verified
Omaha, NE 68137
Are you tired of feeling unhappy, frustrated and discouraged? Are you ready to make a change, but don't know where to begin? When life is getting the best of you, I can offer hope. I help adults establish healthy boundaries and be assertive. Imagine having the confidence and communication skills to be taken seriously and understood in your personal and professional life. Imagine feeling in control. If you are struggling with grief, stress, anxiety, relationship or career issues I will help you achieve goals that lead to empowerment, happiness and satisfaction.
Are you tired of feeling unhappy, frustrated and discouraged? Are you ready to make a change, but don't know where to begin? When life is getting the best of you, I can offer hope. I help adults establish healthy boundaries and be assertive. Imagine having the confidence and communication skills to be taken seriously and understood in your personal and professional life. Imagine feeling in control. If you are struggling with grief, stress, anxiety, relationship or career issues I will help you achieve goals that lead to empowerment, happiness and satisfaction.
(402) 241-8563 View (402) 241-8563
Photo of Roshawna (Rose) Payne, Counselor in Omaha, NE
Roshawna (Rose) Payne
Counselor, MS, PLMHP, PLADC
Verified
2 Endorsed
Omaha, NE 68105  (Online Only)
Accepting New Clients Now...........The answer is YES, it's your time. You have landed on this page with the thought, "I need to change my life." When are are at the end of our rope, there are professionals like me that provide confidential and solution focused care to help you get back on track. Whether it is addiction, stress, anger, depression or anxiety I am here for you. If you are wondering if therapy is right for you, give me a call to discuss this more. I am excited that you are making changes toward a better you. One moment at a time, with self-grace and consistency you will get there. Let's get started.
Accepting New Clients Now...........The answer is YES, it's your time. You have landed on this page with the thought, "I need to change my life." When are are at the end of our rope, there are professionals like me that provide confidential and solution focused care to help you get back on track. Whether it is addiction, stress, anger, depression or anxiety I am here for you. If you are wondering if therapy is right for you, give me a call to discuss this more. I am excited that you are making changes toward a better you. One moment at a time, with self-grace and consistency you will get there. Let's get started.
(402) 279-4285 x4 View (402) 279-4285 x4
Photo of Dr. Rebecca K. Henning, Psychologist in Omaha, NE
Dr. Rebecca K. Henning
Psychologist, PhD, LP
Verified
1 Endorsed
Omaha, NE 68137  (Online Only)
Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual and couple therapy. I have been an independently licensed psychologist for 13 years and have worked with clients for 20 years. I specialize in treating stress, anxiety and panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual and couple therapy. I have been an independently licensed psychologist for 13 years and have worked with clients for 20 years. I specialize in treating stress, anxiety and panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
(531) 233-1363 View (531) 233-1363
Photo of Ashley Dougherty, Counselor in Omaha, NE
Ashley Dougherty
Counselor, PLMHP
Verified
1 Endorsed
Omaha, NE 68105
I enjoy working with individuals struggling with anxiety, depression, stress, life transitions, anger, trauma and mood disorders including bipolar disorder.
The hardest step is the first step. Seeking treatment for your mental health requires tremendous courage and vulnerability. People of all ages suffer from the effects of mental health stigmas, which can harm their willingness to seek treatment. By partnering with a mental health professional, individuals can achieve a greater state of well-being to thrive, rather than simply survive.
I enjoy working with individuals struggling with anxiety, depression, stress, life transitions, anger, trauma and mood disorders including bipolar disorder.
The hardest step is the first step. Seeking treatment for your mental health requires tremendous courage and vulnerability. People of all ages suffer from the effects of mental health stigmas, which can harm their willingness to seek treatment. By partnering with a mental health professional, individuals can achieve a greater state of well-being to thrive, rather than simply survive.
(402) 698-4637 View (402) 698-4637
Photo of Scott D Anderson, Counselor in Omaha, NE
Scott D Anderson
Counselor, MS, PLMHP, PCC
Verified
Omaha, NE 68114
Private executive therapy gets you un-stuck – from burnout, depression, stress/anxiety, anger issues, relationship problems, negative habits, perfectionism, trauma, imposter syndrome and more.
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.
Private executive therapy gets you un-stuck – from burnout, depression, stress/anxiety, anger issues, relationship problems, negative habits, perfectionism, trauma, imposter syndrome and more.
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.
(402) 671-0448 View (402) 671-0448
Photo of Brooke Webster, Clinical Social Work/Therapist in Omaha, NE
Brooke Webster
Clinical Social Work/Therapist, LMHP, CMSW
Verified
Omaha, NE 68124
With multiple years of experience with individuals undergoing large life changes, whether medical, family, or stress, there is a therapy option to assist.
With life every changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
With multiple years of experience with individuals undergoing large life changes, whether medical, family, or stress, there is a therapy option to assist.
With life every changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
(402) 736-6849 View (402) 736-6849
Photo of Jen Korner, Counselor in Omaha, NE
Jen Korner
Counselor, LIMHP, NCC, RPT
Verified
4 Endorsed
Omaha, NE 68154  (Online Only)
My specialty populations include trauma, stress/anxiety, and loss/grief.
I want you to know this is a safe space for all humans of all kinds. You're thoughts and feelings and stories are safe here. I know you’re trying to do this on your own but you’re feeling stuck. You’re motivated to change but you need some help. You are unsure what to do next. I can help, but you have to show up and you have to do the work. You have to fight. I can't do it for you. I would if I could. But I promise I'll be here with you. I'll sit with you & we will get through this tough time. Together is how we will get through this. Together is where we will find hope. And Hope is where we will find the will to keep fighting.
My specialty populations include trauma, stress/anxiety, and loss/grief.
I want you to know this is a safe space for all humans of all kinds. You're thoughts and feelings and stories are safe here. I know you’re trying to do this on your own but you’re feeling stuck. You’re motivated to change but you need some help. You are unsure what to do next. I can help, but you have to show up and you have to do the work. You have to fight. I can't do it for you. I would if I could. But I promise I'll be here with you. I'll sit with you & we will get through this tough time. Together is how we will get through this. Together is where we will find hope. And Hope is where we will find the will to keep fighting.
View
Photo of Mary L Phillips, Counselor in Omaha, NE
Mary L Phillips
Counselor, LIMHP, CHT, CPC
Verified
Omaha, NE 68144
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
(402) 389-8970 View (402) 389-8970
Photo of Corina Maher, Counselor in Omaha, NE
Corina Maher
Counselor, LIMHP, CPC, LMHC, RPT
Verified
1 Endorsed
Omaha, NE 68114
Waitlist for new clients
That's it! You've had enough!! Life has dealt you something unlivable and you need help. You can't imagine it being easier, different. For a second, try and imagine someone offering support, guidance, and validation to help you process and overcome those difficult moments. Together we can help ease the tension, reduce the stress, change the helplessness, and move toward a more livable existence. With specialty training I help clients achieve this through various therapy tools, like EMDR, talk therapy, music, Play Therapy and expressive art therapy. You can also find more about me on my website: unityyfs.com.
That's it! You've had enough!! Life has dealt you something unlivable and you need help. You can't imagine it being easier, different. For a second, try and imagine someone offering support, guidance, and validation to help you process and overcome those difficult moments. Together we can help ease the tension, reduce the stress, change the helplessness, and move toward a more livable existence. With specialty training I help clients achieve this through various therapy tools, like EMDR, talk therapy, music, Play Therapy and expressive art therapy. You can also find more about me on my website: unityyfs.com.
(402) 526-5215 View (402) 526-5215
Photo of Patricia (Trish) Carter, Counselor in Omaha, NE
Patricia (Trish) Carter
Counselor, LIMHP, LCPC, BCN
Verified
Omaha, NE 68114  (Online Only)
Learning to navigate and control one's emotions, whether they be related to anxiety, sadness, anger, or stress, is the cornerstone to achieving health, happiness, and contentment in one's relationships.
Many of my clients come to therapy seeking support when they find themselves overwhelmed or feeling trapped. They express a desire for assistance in coping with issues like anxiety, stress, depression, and anger, and with cultivating healthier relationships. Each client and couple I work with brings their own unique narrative to the table. I place great importance on understanding how life experiences shape one's self-perception and relationships, and I am dedicated to guiding them through the journey of personal growth and change.
Learning to navigate and control one's emotions, whether they be related to anxiety, sadness, anger, or stress, is the cornerstone to achieving health, happiness, and contentment in one's relationships.
Many of my clients come to therapy seeking support when they find themselves overwhelmed or feeling trapped. They express a desire for assistance in coping with issues like anxiety, stress, depression, and anger, and with cultivating healthier relationships. Each client and couple I work with brings their own unique narrative to the table. I place great importance on understanding how life experiences shape one's self-perception and relationships, and I am dedicated to guiding them through the journey of personal growth and change.
(913) 398-5279 View (913) 398-5279
Photo of Jamie Przybylski, Counselor in Omaha, NE
Jamie Przybylski
Counselor, LMHC, LIMHP
Verified
Omaha, NE 68138  (Online Only)
If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety, stress, anger, etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.
If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety, stress, anger, etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.
(402) 433-3121 View (402) 433-3121
Photo of Rose Kirkpatrick, Counselor in Omaha, NE
Rose Kirkpatrick
Counselor, MSCC, PLMHP, NCC
Verified
Omaha, NE 68154
Some of my specialties are: EMDR, Adjustment Issues, Anxiety, Bipolar, Career Counseling, Caregiving, Depression, Domestic Abuse, Grief, LGBTQIA+, OCD, Behavioral, Mood & Personality Disorders, PTSD, Relationship and Women's Issues, Self-Discovery, Self Esteem, Stress, and Trauma.
Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.
Some of my specialties are: EMDR, Adjustment Issues, Anxiety, Bipolar, Career Counseling, Caregiving, Depression, Domestic Abuse, Grief, LGBTQIA+, OCD, Behavioral, Mood & Personality Disorders, PTSD, Relationship and Women's Issues, Self-Discovery, Self Esteem, Stress, and Trauma.
Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.
(402) 207-9281 View (402) 207-9281
Photo of Mariama Oumaria Maman, Counselor in Omaha, NE
Mariama Oumaria Maman
Counselor, PLMHP, PLCSW, BPH
Verified
1 Endorsed
Omaha, NE 68144
My specialties include trauma, resilience, addiction, cultural issues, anxiety, depression, daily living stress and attachment issues.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
My specialties include trauma, resilience, addiction, cultural issues, anxiety, depression, daily living stress and attachment issues.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
(402) 226-6470 View (402) 226-6470
Photo of Nicole Nixon, Counselor in Omaha, NE
Nicole Nixon
Counselor, PLMHP
Verified
Omaha, NE 68154
I have experience working with clients who have Co-Occurring mental health disorders, clients who deal with stress and anxiety, depression, domestic and sexual violence/abuse and human trafficking.
Welcome! I know getting started on your mental health journey can often take a leap of faith, but I am here to help you along the way. I believe in a collaborative approach to mental health treatment and I can't wait for us to get started on working towards your goals.
I have experience working with clients who have Co-Occurring mental health disorders, clients who deal with stress and anxiety, depression, domestic and sexual violence/abuse and human trafficking.
Welcome! I know getting started on your mental health journey can often take a leap of faith, but I am here to help you along the way. I believe in a collaborative approach to mental health treatment and I can't wait for us to get started on working towards your goals.
(402) 628-7410 View (402) 628-7410
Photo of Machaela D Hackendahl, Counselor in Omaha, NE
Machaela D Hackendahl
Counselor, MS, LIMHP
Verified
1 Endorsed
Omaha, NE 68154
Sometimes something unexpected occurs with ourselves or our family. This can produce many emotions that we are not sure how to handle. Therapy is a great place to process these emotions and unexpected events. With over 10 years of practice and extensive trainings focusing on trauma, attachment, anxiety and undesirable behaviors, I understand kids, teens and families. I am a mother of three and I “get” the stress that comes along with parenting, especially while navigating emotions and life experiences. Whatever your child/teen/family is experiencing, I understand and I am here to help!
Sometimes something unexpected occurs with ourselves or our family. This can produce many emotions that we are not sure how to handle. Therapy is a great place to process these emotions and unexpected events. With over 10 years of practice and extensive trainings focusing on trauma, attachment, anxiety and undesirable behaviors, I understand kids, teens and families. I am a mother of three and I “get” the stress that comes along with parenting, especially while navigating emotions and life experiences. Whatever your child/teen/family is experiencing, I understand and I am here to help!
(531) 231-2564 View (531) 231-2564
Photo of Allison Nye, Counselor in Omaha, NE
Allison Nye
Counselor, MS, LIMHP
Verified
1 Endorsed
Omaha, NE 68144
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
(308) 737-4749 View (308) 737-4749
Photo of Johnny Wells, Provisional Mental Health Practitioner in Omaha, NE
Johnny Wells
Provisional Mental Health Practitioner, MS, PLMHP
Verified
Omaha, NE 68164
You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.
You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.
(402) 744-6618 x9011 View (402) 744-6618 x9011

See more therapy options for Omaha