Stress Therapists in Omaha, NE
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Roshawna (Rose) Payne
Counselor, MS, PLMHP, PLADC
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients Now...........The answer is YES, it's your time. You have landed on this page with the thought, "I need to change my life." When are are at the end of our rope, there are professionals like me that provide confidential and solution focused care to help you get back on track. Whether it is addiction,
stress
, anger, depression or anxiety I am here for you. If you are wondering if therapy is right for you, give me a call to discuss this more. I am excited that you are making changes toward a better you. One moment at a time, with self-grace and consistency you will get there. Let's get started.

Mary L Phillips
Counselor, LIMHP, CHT, CPC
Verified
Verified
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm,
stress
, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
Not accepting new clients

Let's Talk - Alternative Stress Management
Licensed Professional Counselor, LIMHP, MS, BSW
Verified
Verified
I specialize in (CR) PTSD, Anxiety, Depression, and other
stress
related issues such as long term abuse & long term health issues.
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience.
Stress
& life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.

Ashley Dougherty
Counselor, PLMHP
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with late teens and adults struggling with anxiety, depression,
stress
, life transitions, anger, trauma and mood disorders including bipolar disorder.
Seeking treatment for your mental health requires tremendous courage and vulnerability. People of all ages suffer from the effects of mental health stigmas, which can harm their willingness to seek treatment. By partnering with a mental health professional, individuals can achieve a greater state of well-being to thrive, rather than simply survive.

Scott D Anderson
Counselor, MS, PLMHP, PCC
Verified
Verified
Private executive therapy gets you un-stuck – from depression,
stress
/anxiety, anger issues, relationship problems, negative habits, perfectionism, trauma, imposter syndrome and more.
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.

Kimberly Pratt
Counselor, MA, LMHP, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with individuals struggling with depression, anxiety,
stress
, grief/loss, boundary setting, life transition, relationship and family concerns, traumatic experiences, seeking life purpose, self-care, burnout, chronic illness coping, and career concerns.
"The wound is the place where the light gets in." -Rumi The very awareness of your wound is the opportunity to allow the light in. My intention is to help you explore the wound to find healing and growth. For my part, I provide authenticity, openness, and support in a safe place. This journey can be difficult and frightening at times but in the end, the wound is filled with hope, validation, and acknowledgment of the hard work.

Corina Maher
Counselor, LIMHP, CPC, LMHC, RPT
Verified
1 Endorsed
Verified
1 Endorsed
That's it! You've had enough!! Life has dealt you something unlivable and you need help. You can't imagine it being easier, different. For a second, try and imagine someone offering support, guidance, and validation to help you process and overcome those difficult moments. Together we can help ease the tension, reduce the
stress
, change the helplessness, and move toward a more livable existence. With specialty training I help clients achieve this through various therapy tools, like EMDR, talk therapy, music, Play Therapy and expressive art therapy. You can also find more about me on my website: unityyfs.com.

Tracey Jahn
Counselor, MSEd, LIPC, LMHC
Verified
Verified
Are you tired of feeling unhappy, frustrated and discouraged? Are you ready to make a change, but don't know where to begin? When life is getting the best of you, I can offer hope. I help adults establish healthy boundaries and be assertive. Imagine having the confidence and communication skills to be taken seriously and understood in your personal and professional life. Imagine feeling in control. If you are struggling with grief,
stress
, anxiety, relationship or career issues I will help you achieve goals that lead to empowerment, happiness and satisfaction.

Delaney Eberhardt
Clinical Social Work/Therapist, Delaney, LIMHP, MSW
Verified
Verified
Making the decision to seek therapy can be overwhelming and scary. I want to help guide you through the process to find a clear path to emotional well-being. Over the past nine years I have worked in medical social work and inpatient psychiatric facilities. I have experience working with individuals who suffer from anxiety, depression,
stress
, bipolar disorder, and substance abuse. I am a strength-based therapist, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, trauma-informed therapy, and person-centered approaches.

Jen Korner
Counselor, LIMHP, NCC, RPT
Verified
4 Endorsed
Verified
4 Endorsed
My specialty populations include trauma,
stress
/anxiety, and loss/grief.
The world has been a tough place lately. It's so hard. You've been trying to do this on your own. You are motivated to change but you need help. You are feeling stuck. You are feeling lost. You are feeling like you aren't sure what to do now. I can help you, but you have to show up. You have to do the work. You have to fight for what you need. You are safe here. But I can't do the work for you. I would do the work for you if I could, but I can't. But I'll be here with you along the way. I'll sit with you and help you through this tough time. Together is how we will get through this. Together is where we find hope.
Omaha, NE 68154
& Online
Waitlist for new clients

Gail A Olson
Counselor, PhD, LIMHP, LADC, LPCC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Life can be difficult and filled with
stress
, whether it is work, relationships, anxiety, addictive behaviors, tough choices. Are you looking for some answers and relief? Hoping to find some direction or guidance? Are you wanting more peace in your life? I will be glad to partner with you and assist you in reaching your goals. I provide caring, highly competent, straight-forward, direct responses as you seek a quality life. There is hope for change; you can build a better, more fulfilled future! I offer compassionate, non-judgmental feedback.
Not accepting new clients

Charmayne Adams
Counselor, PhD, LIMHP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! I work with adults and adolescents who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/
stress
in their lives. This can include anxiety, work-related
stress
, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable.

Patricia (Trish) Carter
Counselor, LIMHP, LCPC, BCN
Verified
Verified
Most of my clients seek therapy because they feel overwhelmed or stuck and want help with anxiety,
stress
management, depression, anger management or healthy relationships. Every client and couple I work with has their own unique story to share. I take into account the impact of life experiences on one's understanding of themselves and their relationships, and help guide them through the process of growth and change. I'm especially passionate about helping clients increase their ability to manage and regulate emotions so they can experience greater success at home, work, school and in their community.

Hartwell Counseling, LLC
Counselor, LIMHP, LCSW
Verified
Verified
Hello, my name is Christy Davis and I have experience in helping clients with
stress
and anxiety, trauma and abuse, bipolar disorder, & depression.

Jamie Przybylski
Counselor, LMHC, LIMHP
Verified
Verified
If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety,
stress
, anger, etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.
Not accepting new clients

Amanda Tatro
Independent Mental Health Practitioner, MS, LMHP, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
A sampling of the issues that I work with in ADULTS (over 19) is depression, anxiety, ADHD, self-esteem, adjustment issues,
stress
related disorders, depression, anxiety, family issues, trauma, PTSD and domestic violence.
Just a quick THANK YOU for reading my profile. I know it is not easy to reach out for help. looking for a therapist can be a overwhelming process and reading all these profiles can be frustrating. I have a deep understanding of trauma, PTSD, domestic violence, ADHD, anxiety, parenting (little ones and teens), marriage and divorce. If you would to like to know more please visit my website. www.therapistomaha.com

Mariama Oumaria Maman
Counselor, PLMHP, PLCSW, BPH
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include trauma, resilience, addiction, cultural issues, anxiety, depression, daily living
stress
and attachment issues.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
Not accepting new clients

Kelsey Raymond
Counselor, MS, LIMHP
Verified
3 Endorsed
Verified
3 Endorsed
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work
stress
or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.
Not accepting new clients

Cindy Duggin
Clinical Social Work/Therapist, LICSW
Verified
Verified
I specialize in anxiety disorders,
stress
, burn-out, post-traumatic
stress
disorder and depression.
Have you been putting off your emotional health? Waiting for life to settle down so that you can devote more time to your own needs? Whether you are struggling with short term adjustments to unexpected changes in your life, or have had to manage long-term mental health challenges, I am here to help. I believe therapy is a two-way street, with you educating me and me assisting you to make the changes you want to make. I work for you, and strive to give you strategies to improve your life. Above all, I am here to listen.

Buoyant Family Services Counseling and Consulting
Counselor, MS, LIMHP, CPC
Verified
Verified
Daily stressors of life can take a toll on anyone. No one is immune to
stress
and trauma which left untreated can lead to significant health related issues. Talking to a professional is not a sign of weakness. Things don't have to be wrong to seek extra help.
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How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.