Sleep or Insomnia Therapists in Omaha, NE

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Photo of Dr. Rebecca K. Henning, Psychologist in Omaha, NE
Dr. Rebecca K. Henning
Psychologist
Verified
** I am not currently accepting new clients. ** Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual and couple therapy. I specialize in treating anxiety and panic disorder, sleep difficulties, and relationship issues. For couple therapy, I am trained in Integrative Behavioral Couple Therapy (IBCT), a treatment that has been shown to be more effective than traditional behavioral couple therapy.
(531) 233-1363 
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Omaha, NE 68137
Not accepting new clients
Photo of Thomas G. Grandy, Psychologist in Omaha, NE
Thomas G. Grandy
Psychologist, PhD
Verified
My experience includes a variety of therapeutic techniques which allow me to more effectively treat a broad spectrum of client needs including depression, anxiety, sleep disorders, PTSD, ADHD, and improving relationships, to name a few.
There are challenges in everyone’s life that can seem daunting. At such times, we need and deserve an understanding, compassionate, knowledgeable guide to assist us in identifying the thoughts and feelings associated with our current difficulties. Factors like background, ethnicity, race, and family dynamics are significant contributing elements that can be essential to clarifying and understanding the client’s situation. The goal for each client is to develop an achievable course of action that leads to effectively managing and reducing their distress.
(531) 208-1127 
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Omaha, NE 68154
Offers online therapy
Photo of Misty D Wilson in Omaha, NE
Misty D Wilson
LMHP
Verified
Your feeling anxious, stressed out and depressed. It's causing negativity, loosing sleep , and your behavior is just not representative of your true self. All of this is causing problems with your work, friends and family. Finding natural solutions to feeling better without negative side effects is a must. You need someone who can see the whole picture, provide insight and perspective to identify patterns of behavior that you just can't see yourself. You need to find a way to incorporate your creative talents into your healing. It's time to stop the cycle and make some positive changes. You deserve to feel better!
(531) 208-0911 
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Omaha, NE 68137
Photo of Kristin Williams, Pre-Licensed Professional in Omaha, NE
Kristin Williams
Pre-Licensed Professional, PLMHP, PCMSW, MPA
Verified
Feeling stuck or confused? Do you find yourself going over certain events or conversations from the past? Are you losing sleep or struggling to focus? Do you feel on edge or nervous a lot of the time? At some point, everyone experiences difficulties and unpleasant feelings and emotions. You can learn to navigate these and find relief.
(402) 576-5962 
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Omaha, NE 68131
Offers online therapy
Photo of Sandra Rahe, Counselor in Omaha, NE
Sandra Rahe
Counselor, PhD, EdS, MEd, LIMHP
Verified
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. I'm a board certified school psychologist, licensed independent mental health practitioner, and professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, and as a consultant for businesses. Since 1986, I've provided individual, family, couples therapy to all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, parent/child conflicts, stress, work concerns, grief, bipolar disorder, ADHD
(531) 233-1291 
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Omaha, NE 68135
Offers online therapy
Photo of Karen Moffitt, Clinical Social Work/Therapist in Omaha, NE
Karen Moffitt
Clinical Social Work/Therapist, PLMHP, PCMSW
Verified
Are you struggling to gain mental clarity and find peace during these challenging times? I can assure you; you are not alone, and I would be honored and humbled to help you overcome your hurdles and achieve positive outcomes. I am a client-centered, strengths-based clinician with over ten years of experience working with individuals and families. I am focused on helping adults and adolescents who are working through personal challenges and who are faced with internal conflicts of anxiety, depression, insomnia , and ADHD as well as those who are affected by childhood and recent and/or recurring traumas and adjustment disorders.
(402) 226-1856 
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Omaha, NE 68154
Offers online therapy
Photo of WilliamReeseTherapy.com, Psychologist in Omaha, NE
WilliamReeseTherapy.com
Psychologist, PhD, MSCP
Verified
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
(831) 531-3388 
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Office is near:
Omaha, NE 68105
Offers online therapy
Photo of Timothy Terrell, Clinical Social Work/Therapist in Omaha, NE
Timothy Terrell
Clinical Social Work/Therapist, LIMHP, PMSW
Verified
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
(531) 233-3278 
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Omaha, NE 68131
Photo of Ann E Gray, Counselor in Omaha, NE
Ann E Gray
Counselor, MA, LIMHP, CPC, NCC
Verified
I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
(402) 881-2257 
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Omaha, NE 68137
Photo of Renee L Johnson Therapy, P.C., Counselor in Omaha, NE
Renee L Johnson Therapy, P.C.
Counselor, MS, LPC, LMHP
Verified
Are you looking for a safe place where you can be heard? Do you feel anxiety and depression are keeping you from living your fullest life? Is your relationship or marriage falling apart? Do you have intrusive thoughts that never seem to quit? If you're searching for someone who will listen, encourage and help you live the life you were created to live, I would like to meet with you. You will find an accepting environment based on honesty and respect where you can learn how to overcome and work through issues that may be causing you emotional discomfort and distress.
(402) 909-0156 
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Omaha, NE 68116
Photo of Sherlonda Rush, Counselor in Omaha, NE
Sherlonda Rush
Counselor, LIMHP, LMHP, LPC
Verified
Would you like to become a BETTER YOU? If you are wanting to improve in any areas of your life whether it be relationships, trauma, depression, anxiety, you name it, you should be able to have someone there to support and understand you. I will be there with you along the way even when it becomes difficult. I enjoy working with adolescents, adults, and anyone going through life transitions or those who are having difficulty with anything in life. I have case management history, residential, and working with schools. I also work with court involved systems.
(402) 227-3571 
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Omaha, NE 68114
Offers online therapy
Waitlist for new clients
Photo of Ameen Wahba in Omaha, NE
Ameen Wahba
PLMHP
Verified
I provide empathic non-judgmental support for anyone looking for lasting change in their life, collaborating with clients to discover their own solutions and insights through self-exploration and experiments in living. Informed by a range of therapeutic thinking and evidence-based practices including Somatics, Gestalt, Attachment Theory, and Mindfulness-Based practices, I work to open the relationship in ways that are in alignment and attuned to your personality and values.
(402) 662-6665 
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Omaha, NE 68164
Offers online therapy
Waitlist for new clients
Photo of Michelle Woidneck Kieffe, Psychologist in Omaha, NE
Michelle Woidneck Kieffe
Psychologist, PhD
Verified
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
(531) 214-1258 
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Omaha, NE 68144
Offers online therapy
Photo of Robyn M. VanderVeen in Omaha, NE
Robyn M. VanderVeen
MS, PLMHP
Verified
NOW Accepting New Clients: In Office & Telehealth "Trauma creates change you don't choose. Healing is about creating the change that you DO choose." This quote allows for depth and connection between change, healing and trauma. While we navigate through change, healing, and trauma we seek deeper meaning and understandings of our own selves within our existence and displays of resilience.
(402) 256-5849 
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Omaha, NE 68137
Offers online therapy
Photo of Kristen Yost, Counselor in Omaha, NE
Kristen Yost
Counselor, MS, LIMHP, LPC, LADC
Verified
Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.
(402) 915-0640 
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Omaha, NE 68137
Offers online therapy
Photo of Pamela Mueggenberg, Counselor in Omaha, NE
Pamela Mueggenberg
Counselor, LMHP, LPC
Verified
Art Therapy has been shown to help manage stress, heal from illness or injury, improve quality of life, increase cognitive flexibility and problem solving, and improve emotional well-being. But that's not why people call me, it's nothing so complicated. Often people who seek therapy are just tired of feeling bad. You can feel so much better, and I'd like to help you.
(402) 403-6646 
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Omaha, NE 68132
Not accepting new clients
Photo of Karie Andersh, Independent Mental Health Practitioner in Omaha, NE
Karie Andersh
Independent Mental Health Practitioner, MS, LIMHP, CPC
Verified
Have you been feeling down or worried? Have you noticed being too "stuck in your head" and have a desire to be more present in your daily life? Or perhaps you just don't feel very good about yourself and want to feel more confident. Everybody has times in their lives when things just aren't going the way they'd hoped, and they feel stuck and lost regarding how to get back on track. Some people experience more significant trauma, either as a child or an adult, that negatively impacts them in ways they didn't expect. There is an endless number of reasons why people become disconnected from themselves and decide to seek therapy.
(531) 214-1325 
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Omaha, NE 68137
Not accepting new clients
Photo of Tiffany Marie True, Clinical Social Work/Therapist in Omaha, NE
Tiffany Marie True
Clinical Social Work/Therapist, LCSW, LIMHP
Verified
I graduated with a Bachelor's and Master's degree in Social Work from the University of Nebraska at Omaha. I have experience working with individuals and families having a wide range of symptoms related to loss and life transitions. I also have experience treating addictions, depression, anxiety, and post traumatic stress disorders. I enjoy taking an evidence based approach to treating mental health using training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Psychodynamic approach.
(531) 300-0903 
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Omaha, NE 68114
Offers online therapy
Photo of Ivy Rose Slepicka, Counselor in Omaha, NE
Ivy Rose Slepicka
Counselor, MA, LMHP
Verified
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing individual health concerns, and other day to day pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.
(402) 389-4129 
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Omaha, NE 68137
Offers online therapy
Photo of Sarah Genereux, Counselor in Omaha, NE
Sarah Genereux
Counselor, LMHP
Verified
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
(402) 500-1974 
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Omaha, NE 68137


See more therapy options for Omaha

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Omaha from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Omaha or therapists who specialize in sleep in Omaha, or simply a Omaha sleep therapist, can help. Likewise, insomnia specialists in Omaha or therapists who specialize in insomnia in Omaha, or simply an Omaha insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.